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Strength training often conjures images of athletes or bodybuilders, but the importance of muscle building goes far beyond aesthetics or physical strength. As we age, our bodies undergo inevitable changes that affect our physical resilience, metabolic function, and overall well-being.... Read more ›

ALWAYS FATIGUED? It may be a chronic infection!   While there are many causes of chronic fatigue, the immune system is one system that can easily be overlooked. Often during acute illness, individuals feel the effects of the immune system... Read more ›

By Dr. Ryan Minarik, ND, LAc Prolotherapy, also known as proliferation therapy, is an injection-based treatment designed to alleviate chronic musculoskeletal pain by stimulating the body’s natural healing processes. This technique involves injecting an irritant solution, commonly hyperosmolar dextrose (a... Read more ›

By Dr. Ryan Minarik, LAc A Guide to Pain Relief and Injury Recovery Regenerative Injection Therapy (RIT) is a non-surgical treatment designed to promote healing and reduce pain by stimulating the body’s natural repair processes. Techniques such as Platelet-Rich Plasma... Read more ›

At FoRM Health in Portland, Oregon, we specialize in helping you look and feel your best—which may include rewinding back the clock on wrinkles using neurotoxin injections. If you’re considering injections to smooth those unwanted signs of aging, you’ve likely... Read more ›

While many people may be mourning the loss of daylight and grumbling about the colder, wetter temps, the laser enthusiasts at FoRM Health PDX in Portland, Oregon, embrace the next 6 months! Why? Well it’s the opening of “laser season,”... Read more ›

Platelet-Rich Plasma (PRP) and Platelet-Rich Fibrin (PRF) have become increasingly popular in the world of aesthetic treatments for their natural approach to skin rejuvenation and hair restoration. Both use platelets and other components derived from your own blood to stimulate... Read more ›

We all just want to look and feel our best, but knowing where to start on your aesthetic journey can be overwhelming. Use this blueprint as a general guideline to help choose the best membership, package +/or service option for... Read more ›

How to get the test: Covid 19 Antibody tests are NOW available at FoRM! The lab itself is free for most patients, covered completely, by either your insurance or the federal government if you are uninsured. Requirements for this test... Read more ›