About FoRM Health

The bottom line is that we all want to feel better, move better, and look better.


Life wears people down and finding the right support can be overwhelming. We are providing inspired healthcare with an individualized approach to help patients feel, move, and look better, so they can live life in their best FoRM

Dr. Ryan Minarik

Director of Orthopedics & Sports Medicine at FoRM

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The favorite part of my job is helping someone who comes in with pain return to doing whatever activities they love most in life.

Dr. Kai Herman

Director of Medical Aesthetics and Functional Medicine at FoRM

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In my practice of medicine, side effects include: better energy, improved mood, vibrant skin & hair, looking and feeling your best!

FoRM: Functional Regenerative Medicine

The idea for FoRM arose between Drs. Herman and Minarik, realizing they both had similar and complementary approaches to their specialties in medicine. Having shared passions for athletics, an interest in anti-aging strategies, and beliefs in an integrative approach, a natural collaboration developed. Following their naturopathic roots, they recognize that promoting healing, whether in orthopedics or aesthetics, works better when the fundamentals of health are addressed through Functional Medicine.

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Alternative medicine does not have to be alternative.

Schedule a visit online or by phone today to learn how the holistic, functional approach at FoRM Health PDX can help you feel and look your best at any age.

FoRM currently operates in the same building as Elixia Wellness Group in the Sellwood Neighborhood of Portland, Oregon. Please note that Elixia provides reception and billing services for FoRM at this time, so some communication may be with Elixia directly.

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