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PRP Injections

Platelet-rich plasma (PRP) therapy stimulates your body’s internal healing response using platelets from your own blood. The experts at FoRM Health PDX in Portland, Oregon, use PRP injections to treat a wide range of problems and concerns, with separate, dedicated specialists depending on whether you’re suffering from skin (aesthetic) or muscle and skeletal conditions (orthopedic). Call the office or use online booking to arrange your PRP injections consultation today.

Studies on PRP injections have exploded over the last decade as a result of its wide range of potential uses.  Today, PRP often helps men and women find natural solutions to acute pain, chronic pain, or even aesthetic problems like hair loss.

What kind of conditions do PRP injections treat?

The doctors at FoRM Health PDX use PRP injections in many different situations, including:

  • Arthritis
  • Cartilage damage, including meniscus tears, labral tears, and chondromalacia
  • Ligament damage (sprains), including to the ACL, PCL, LCL, MCL, deltoid, wrist ligaments, and more
  • Tendon damage, including strains, tendonitis, tendinosis, and partial tendon tears.  Includes rotator cuff injuries, achilles tendonitis, tennis elbow, plantar fasciitis, and more
  • Tennis elbow
  • Muscle damage
  • Whiplash
  • Back pain
  • Headaches
  • Shin splints
  • Hair loss
  • Aging skin

What separates getting PRP injections at FoRM from other clinics?

The FoRM Health PDX team has over two decades of combined experience in treating many different pain-causing conditions with PRP injections.  They offer a number of advantages for treatment success (sorry, this gets technical!):

  • Technique:  Your PRP is concentrated and prepared using an IRB-approved, double spin manual technique.  What does this mean?  Research shows a double spin centrifugation method superior for treatment success.
  • Sterile prep: We use a laminar flow hood to ensure sterility and minimize risk of contamination before re-injecting.
  • Accuracy:  Ultrasound guidance is used for precise needle placement for most orthopedic injections.
  • Comfort: For patients with needle phobias, pain sensitivity, or just general fears about injection procedures, FoRM offers Pro-NOX, a patient-administered form of nitrous oxide gas that results in anxiety relief and pain dissociation while remaining fully conscious.

The physicians at FoRM Health offer free consults for anyone considering orthopedic injection procedures.   Call us today to set up a consultation, or schedule online for your initial visit and exam.

 

Schedule with FoRM’s PRP Specialist:

Dr. Ryan Minarik ND, LAc (Sports Medicine Specialist)

Dr. Kai Herman ND (Aesthetic Specialist)

FAQ

What exactly is PRP and how is it prepared?

PRP is a minimally processed extract of your own blood, providing a concentrated source of platelets. These platelets play a major role in the early stages of healing after an injury, so a large dose of them in a specific area can speed healing in a recent injury, re-start a healing response in an old injury, or balance an inflammatory response in chronic conditions such as arthritis. Ultimately, PRP can help promote healing and reduce inflammation.

For PRP injections, your doctor takes a blood sample from your arm. Then, they place the blood in a centrifuge that separates the platelets from the other blood layers*. The final PRP product is then concentrated under sterile conditions* to minimize risk of contamination. The PRP solution is then injected where needed.
*For those doing their research, we use a double spin technique, with sterile preparation under a laminar flow hood.

Does the treatment hurt?

This depends largely on the structure injected and type of PRP solution used. A local anesthetic is used at the injection site to reduce needle/injection discomfort; this part is generally well tolerated. PRP is meant to stimulate an immune response, which starts with inflammation (and is the reason for pain during any injury). Since PRP re-stimulates this response, there can be ranging degrees of increased soreness and reduced mobility following treatment, on average for 2-5 days. This is usually a sign that the PRP is stimulating your immune response, which means it’s working.

For injections into a joint, such as for osteoarthritis, there is typically minimal discomfort, as the PRP solution used often helps modulate or reduce joint irritation.

Can I take pain medications following treatment?

Tylenol is generally allowed for pain relief. Low dose opioid medications may be prescribed for certain injections (typically only needed for 2-3 days following treatment). Anti-inflammatory and steroid medications are not allowed (rare exceptions) as these interfere with a normal inflammatory and healing response.

How quickly does it work? When will I see results?

This depends on the type of injury, location, and length of time since onset. As a general rule, it takes 2-3 months for the initial stages of regeneration and repair to occur. At this point patients typically see and feel results. Repair processes can continue for many months after injections. For osteoarthritis, pain reduction can actually occur much more quickly, within a couple weeks. And when applied for newer (recent/acute) injuries, PRP may actually speed up healing time.

Do I have to avoid sports or my favorite activities? If so, for how long?

Again, this varies depending on the condition. Some treatments allow for return to baseline activities within 1 week, others require slow progression and therapeutic exercises over 2-3 months. Remember, we are typically trying to stimulate an injury to heal that is not already doing so on its own, which often requires a change or rest from the activity that may be preventing full recovery in the first place. But this does not mean sitting still! Physical therapy and/or targeted exercises/movements are very helpful during this process.

Do you recommend physical therapy with PRP?

Yes! For certain conditions exercises are provided in our office. For others we have a list of quality PTs we refer to for concurrent treatment.

Are there other drugs or medications involved?

Aside from a small amount of local anesthetic, there are no other medications used or necessary. PRP is a completely natural procedure involving the patient’s own blood that is centrifuged, separated and then re-injected.

How many injections are needed and how often?

Typically 2-3 injections are needed, at 4-6 week intervals, but some conditions may only require 1 treatment. A follow-up is typically done at 3 weeks to assess progress, and determine timing and need for subsequent injections.

Are there conditions or situations when PRP should not be used (contra-indications)?

PRP is generally very safe and well tolerated with most medications or other medical conditions. Platelet or bleeding disorders, patients on immunosuppressive medications, active cancer, or infection around the site to be treated are all situations when PRP injections are generally not used. Anticoagulants (blood thinners such as warfarin/coumadin) interfere with platelet function and are relatively contraindicated. For certain patients, discontinuing these medications for a short time before and after treatment, with the prescribing physician’s knowledge and consent, may be an option to undergo treatment.

What are the risks to using PRP?

PRP is derived from your own body, posing little danger of allergy, hypersensitivity or foreign-body reactions. Risk of infection at the injection site is even further reduced given the presence of white blood cells (components of your immune system) in the PRP. A clean technique is used throughout the process to minimize exposure to microbes (infectious agents).

How does Platelet Rich Plasma (PRP) work?

Platelets are normal components of the blood that are involved in the initial stages of inflammation and repair at an injury site. PRP involves drawing a patient’s blood and concentrating the platelets in a centrifuge. These platelets are then reinjected to injured tissue. The platelets release molecules (cytokines, growth factors) that signal an injury to the body and help start (or re-initiate) a healing response.

Orthopedics

  • PRP Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Massage Therapy
  • Ultrasound-Guided Nerve Hydrodissection
  • MSK Ultrasound

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Look Better Membership
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare Products

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Latest News & Media

HYDRATION AND ELECTROLYTE TIPS

BE A SKIN DETECTIVE…WHAT YOUR SKIN IS TRYING TO TELL YOU ABOUT YOUR HEALTH.

NATURAL SOLUTIONS FOR THINNING HAIR

WHY I LOVE PRP FOR ANTI-AGING

PLATELET RICH PLASMA, A SAFE AND UNIVERSAL SOLUTION FOR THINNING HAIR

We Love Our Patients

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals.  With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows.  It just looks so much healthier!  I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

Over the years, I have had many massages but Aric Naber is the best. He is well versed in muscular structure, intuitive as to how to address any issues and is well respected by athletes that have gone to him for either maintenance or to work through an injury. He is attentive to your concerns and trouble areas and excellent at communicating what he is addressing and why. I would highly recommend him.

–Therapeutic massage client

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

“Mary Jane is incredible. I arrive to the massage in pain and leave in a healed state, both physically and mentally. She is professional, knowledgeable and thorough. I would go daily if that were possible. Thank you Mary Jane!”

–Massage therapy patient

Dr Kai Herman and her staff are amazing!  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.  The downtime was minimal.  The results were impressive.  I noticed tighter, firmer skin and an improved complexion.  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

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March into Spring🌻😎 Clinic update: New provi March into Spring🌻😎
Clinic update:
New providers, expanded Insurance Coverage - Meet Dr. Shapiro (pictured above)!
There's still time to take advantage of our discounted Pop-up Botox + Xeomin service this Sun March 10th 10am-3pm. DM to request appointment.
Expanded insurance coverage for Physical Therapy and Massage Therapy!
Plus check out our recipe of the month using link in bio! #grainfreegranola
March into Spring🌻😎 - https://mailchi.mp/formhealthpdx/our-move-better-program-non-surgical-orthopedics-sports-chiropractic-massage-therapy-more-14152830
#formhealth #formhealthsellwood #sellwoodmoreland #chiropracticcare #massagetherapy #manualtherapy #popupevent #insurancebenefits #foodasmedicine #marchintospring
When FoRm providers hit the pickleball court last When FoRm providers hit the pickleball court last month @thepeoplescourts, it was all fun and games…until the competition got real! 😅 
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Recipe of the month: No Bake Strawberry Cheesecake Bites
Full recipe available using link in bio above!
#functionalmedicine #naturalaesthetics #functionalnutrition #chemicalpeels #botox #xeomin #naturalbeauty #massagetherapy #physicaltherapy #naturopathicmedicine #acupuncture #integrativemedicine #movebetterfeelbetter #lookbetterfeelbetter #feelbetterlookbetter
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#lookbetter #lookbetterfeelbetter #glowup #chemicalpeel #chemicalpeel #functionalnutrition #formhealth
Celebrating a win for one of our patients 🥳🙌 Celebrating a win for one of our patients 🥳🙌🏽.
#prolotherapy and #dryneedling @formhealthpdx with Dr. Ryan helped her achieve her goal of not just getting back to tennis, but dominating the court!
We ❤️ these kind of results for our patients!

“Repost from @stumptownchiro
•
Just won my first USTA match in over a year! (6-1, 6-3). My back felt great! 🤞🏻🎾❤️ #comeback The past 2 years have been so challenging, especially with being a back doctor! I thought I was going to need spine surgery and become disabled. I could barely walk without pain and thought my tennis days were over forever. I refused to give up and stop moving and continued to find the right team to help me. I’m deadlifting again, squatting heavy and now I’m finally back on the court! Forever grateful to my team ❤️🥹 @formhealthpdx @movebetterchiro
New Year New Goals - partner with FoRM for a bette New Year New Goals - partner with FoRM for a better 2024! 
Use link in bio to check out our recipe of the month: Raspberry Chia Breakfast Parfait
#newyearnewgoals #healthiswealth #feelinggoodfeelsgood #sellwoodmoreland #formhealth #formhealthpdx #puregreenportland #weightloss #skinrejuvenation #ivtherapy #feelbetter #movebetter #lookbetter #acupuncture #functionalnutrition #hormonehealth #hormonehelp
New Year, New Goals! Did you launch into 2024 with New Year, New Goals!
Did you launch into 2024 with a renewed sense of purpose for your fitness?
Whether it’s crushing personal records, embracing a new workout routine, or simply prioritizing daily movement, let’s make 2024 the year of strength and resilience!
Our team at FoRM Health is here to support you every step 👣 of the way!

Set yourself up for success with these 3 tips:
👯‍♀️ Workout with friends who help you stay accountable and make the workout more enjoyable
😅 Seek out group fitness classes that motivate you to step up your level of effort
🥱 try something new and create a varied weekly exercise schedule to avoid getting bored

#formhealth #formhealthyhabits #newyearnewgoals #movebetter #movebetterfeelbetter
Wrapping up 2023 with gratitude🎁 #formhealthpdx Wrapping up 2023 with gratitude🎁
#formhealthpdx #formhealth #formfamily #functionalmedicine #liveyourbestlife #besthealthcareteam #liveintopform #topform #sellwoodmoreland #portlandacupuncture #portlandnaturopathicmedicine #portlandaesthetics #portlandmassagetherapy #portlandchiropractic #portlandPT
We are so proud of Dr. Madeleine Tuson-Turner & th We are so proud of Dr. Madeleine Tuson-Turner & the amazing work she is doing as the co-chair of the WNF Education Committee. 👏 
 🌎 🌎🌎
She traveled to Geneva this Fall for the World Naturopathic Federation General Assembly to work with a team of naturopathic doctors from around the world as they shape the future of naturopathic education & research. 
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We’re so lucky to have Dr. Tuson-Turner provide patient care at our clinic while simultaneously building naturopathic educational capacity on a global scale! 🙌
Feel Good Gift Ideas + Feel Good Pumpkin Ricotta D Feel Good Gift Ideas + Feel Good Pumpkin Ricotta Dip Recipe!
Recipe available using link in bio.

#ipl #functionalnutrition #massagetherapy #craniosacraltherapy #acupuncture #photofacial #ivtherapy #glowup
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Stress takes many forms… Sometimes it’s an une Stress takes many forms…
Sometimes it’s an unexpected surprise attack. Often it manifests over a prolonged period of time in which you are burning the candle 🕯️at both ends.  Stress can be self-induced or imposed on us from others. 

It’s impossible to avoid stress but we can control how we respond to it and seek out therapies that improve our “armor” against stress. 

It’s an even better practice to stay ahead of stress by incorporating regular self-care and mindfulness practices.

As we head into a time of year that can ratchet up our stress levels, opt to thrive rather than survive the holidays. Scheduling regular self-care @formhealthpdx can improve stress resiliency and keep you feeling grounded amidst the chaos.

Our stress-busting services:
- Acupuncture 
- Massage therapy
- Craniosacral therapy
- “Brain Boost” IV therapy
- Neurofeedback 

Use link in bio to schedule one or more of these therapies! Have questions about these services, schedule a Concierge Call with our staff. 

#feelbetter #ivtherapy #portlandmassage #craniosacraltherapy #neurofeedback #brainbooster #acupuncture #stressrelief #sellwoodmoreland
Want to Move Better? We've got the FoRMula for you Want to Move Better? We've got the FoRMula for you!
Physical Therapy is coming to FoRM this October!
#formhealth #movebetterfeelbetter #chiropractic #sportschiropractic #manualtherapy #dryneedling #guasha #cupping #sportsacupuncture #physicaltherapy #sportsmassage #muscleasmedicine

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(503) 232-5653

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Saturday 10am-2pm

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Portland, Oregon, 97202

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