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MFAT Injections

At FoRM Health, located in Portland, Oregon, we specialize in providing cutting-edge regenerative medicine treatments that provide lasting relief and enhance overall function for patients dealing with chronic injuries or joint pain. One of our most advanced options is MFAT (Micro-Fragmented Adipose Tissue) injections containing stem cells.

When conservative approaches are not sufficient to address musculoskeletal conditions, we may consider regenerative injections that contain stem cells to help stimulate a healing response. While PRP (Platelet-Rich Plasma) is well-established and effective for many conditions, MFAT injections may be a better option for more advanced cases, such as moderate to severe arthritis, meniscal tears, or substantial partial tendon tears. MFAT can also be combined with PRP for an even stronger regenerative potential.

What is MFAT?

MFAT stands for Micro-Fragmented Adipose Tissue, a minimally processed form of fat tissue rich in mesenchymal stem cells (MSCs), growth factors, and bioactive molecules. This unique composition makes it an ideal regenerative medicine treatment for repairing and regenerating damaged tissues.

Adipose tissue is an abundant source of stem cells and contains essential components like the extracellular matrix, which supports cell survival, growth, and healing. The cellular matrix plays a crucial role by:

  • Providing structural support to tissues
  • Acting as a scaffold for new tissue growth
  • Enhancing cellular communication and coordination for healing

The MFAT Injection Process

When MFAT is injected into a damaged ligament, tendon, joint, or fat pad, your body’s own fat can help promote healing and repair. The process involves:

  1. Harvesting: A small amount of fat tissue is gently removed from areas like the abdomen, flank, or gluteal region via a mini-liposuction procedure.
  2. Processing: The harvested fat is processed using a specialized system* to concentrate the healing components while maintaining the natural structure of the fat tissue.
  3. Injection: The concentrated MFAT is injected into the target area using advanced imaging techniques such as ultrasound, ensuring precise delivery of the cells and supporting tissue matrix.

*FoRM Health in Portland Oregon currently uses the FDA-cleared miniTC device for MFAT preparation in a same-day, sterile procedure. Since fat, stem cells, and other molecules are taken from the same person being treated, the risk of complications and tissue rejection is minimal.

The Advantages of MFAT Injection Therapy

MFAT injection therapy is more than just a stem cell treatment. In addition to stem cells, MFAT also contains:

  • Extracellular Matrix (ECM): A natural scaffold that helps support tissue repair and regeneration.
  • Vascular Components: Promotes blood flow and tissue oxygenation, aiding in healing.
  • Growth Factors: Proteins that stimulate tissue repair and reduce inflammation.
  • Pericytes: Cells that help support the blood vessels and further enhance the tissue repair process.

This combination of elements provides not only stem cells but also an entire regenerative environment that supports long-term healing and tissue repair.

Conditions Treated with MFAT Injections

MFAT is used to address a wide range of musculoskeletal conditions, including:

  • Osteoarthritis: Common in the knees, hips, and shoulders but also beneficial for facet joints, ankles, thumbs, and more
  • Tendon Injuries: partial tears of the rotator cuff, Achilles tendon, or more advanced cases of tennis elbow or similar tendon damage
  • Ligament Injuries: Partial tears and chronic sprains
  • Meniscal and Labral Injuries
  • Chronic Joint Pain: Often related to degenerative conditions, cartilage deficits, or past injuries

Benefits of MFAT Injection Therapy

  • Minimally Invasive: Requires a simple outpatient procedure with minimal downtime.
  • Comprehensive Healing: Combines stem cells, growth factors, and the extracellular matrix for a multi-faceted healing approach.
  • Uses Your Own Tissue: Reducing the risk of rejection or complications.
  • Long-Term Relief: Patients often experience sustained pain relief and improved joint function over time.
  • Natural Support for Tissue Repair: The matrix and vascular components help create a supportive environment for cell survival and repair.
  • Stem Cell Viability: Adipose stem cells don’t seem to lose viability as we age compared to other sources, such as bone marrow

Who is a Good Candidate for MFAT?

MFAT is an ideal option for patients looking to treat joint pain, injuries, or degenerative conditions without undergoing surgery.* Suitable candidates include:

  • Those with osteoarthritis and joint degeneration
  • Individuals recovering from sports injuries involving partial tendon or ligament tears, or chronic tendonitis
  • Certain cartilage deficits
  • Patients seeking alternatives to surgery for joint or ligament damage.

*Note: Certain orthopedic conditions absolutely require, or would better be addressed by, surgical intervention. We require a comprehensive intake, exam, and imaging before considering MFAT injections in our Portland clinic.

Why Choose FoRM Health for MFAT?

At FoRM Health, we specialize in regenerative medicine. Our Portland, Oregon, clinic offers advanced therapies like MFAT, which contains stem cells, PRP, and prolotherapy. Our skilled physicians use ultrasound imaging and precision techniques to ensure optimal delivery of the healing components. We personalize every treatment plan to address your specific condition, whether working with our in-house rehab team or coordinating with your preferred physical therapist post-procedure, helping you achieve the best possible outcomes for recovery.

Interested in MFAT Injections?

Schedule with Dr. Ryan Minarik, ND
Can’t wait? Schedule a Thursday appointment with FoRM Resident Dr. Jessica Binshaieg, ND (supervised by Dr. Ryan)

To learn more about MFAT injection therapy and how this treatment can benefit you, contact FoRM Health today. Our team is here to help you navigate your options for a pain-free, active life.

FDA Disclaimer

Micro-Fragmented Adipose Tissue (MFAT) Injections are processed and administered in accordance with the FDA’s guidelines under 21 CFR Part 1271 as a Human Cells, Tissues, and Cellular and Tissue-Based Product (HCT/P). The MFAT procedure involves minimal manipulation of your own adipose tissue and is intended for homologous use, meaning it is used to support the repair, replacement, or reconstruction of damaged tissues.

It is important to note that while MFAT injections are permitted for certain applications under these guidelines, they have not been specifically evaluated or approved by the U.S. Food and Drug Administration (FDA) for the treatment of orthopedic conditions or joint pain. This therapy is used based on clinical judgment, supported by emerging research and patient outcomes.

Supportive Studies (not comprehensive)

  • Meta-Analysis of Adipose Tissue Derived Cell-Based Therapy for the Treatment of Knee Osteoarthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228374/
  • Microfragmented Adipose Tissue Injection (MFAT) May Be a Solution to the Rationing of Total Knee Replacement: https://pubmed.ncbi.nlm.nih.gov/34211557/
  • Autologous and micro-fragmented adipose tissue for the treatment of diffuse degenerative knee osteoarthritis: https://sdomg.com/wp-content/uploads/2018/09/Autologous-and-micro-fragmented-adipose-tissue-for-the-treatment-of-diffuse-degenerative-knee_Russo_2017.pdf
  • Microfragmented Adipose Tissue Injection (MFAT) May Be a Solution to the Rationing of Total Knee Replacement: A Prospective, Gender-Bias Mitigated, Reproducible Analysis at Two Years: https://www.hindawi.com/journals/sci/2021/9921015/
  • Comparison of the Effect of MFAT and MFAT + PRP on Treatment of Hip Osteoarthritis: https://pubmed.ncbi.nlm.nih.gov/35207329/
  • Is intra-articular injection of autologous micro-fragmented adipose tissue effective in hip osteoarthritis? A three year follow-up: https://pubmed.ncbi.nlm.nih.gov/36302901/
  • Functional Outcomes Following Microfragmented Adipose Tissue Versus Bone Marrow Aspirate Concentrate Injections for Symptomatic Knee Osteoarthritis: https://stemcellsjournals.onlinelibrary.wiley.com/doi/full/10.1002/sctm.18-0285
  • Autologous Microfragmented Adipose Tissue for the Treatment of Knee Osteoarthritis: Real-World Data at Two Years Follow-Up: https://www.mdpi.com/2077-0383/11/5/1268/pdf
  • Functional Outcomes Following Microfragmented Adipose Tissue Versus Bone Marrow Aspirate Concentrate Injections for Symptomatic Knee Osteoarthritis. https://stemcellsjournals.onlinelibrary.wiley.com/doi/10.1002/sctm.18-0285
  • Regenerative Repair of Damaged Meniscus with Autologous Adipose Tissue-Derived Stem Cells. https://www.hindawi.com/journals/bmri/2014/436029/
  • The role of adipose-derived mesenchymal stem cells in knee osteoarthritis: a meta-analysis of randomized controlled trials. https://journals.sagepub.com/doi/10.1177/1759720X221146005
  • Osteoarthritis of Knee Managed with Allogeneic vs Autologous MSCs: Efficacy and Safety Analysis: https://pubmed.ncbi.nlm.nih.gov/36507199/
    Long-Lasting Anti-Inflammatory Activity of Human Microfragmented Adipose Tissue: https://www.hindawi.com/journals/sci/2019/5901479/ (in vitro)
  • Autologous Micro-Fragmented Adipose Tissue as Stem Cell-Based Natural Scaffold for Cartilage Defect Repair: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6923561/ (rat)
  • San Diego Orthobiologics website study summary: https://sdomg.com/fat/

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Look Better Membership
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

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HYDRATION AND ELECTROLYTE TIPS

NATURAL SOLUTIONS FOR THINNING HAIR

WHY I LOVE PRP FOR ANTI-AGING

Regain Your Confidence with PRF Hair Restoration at FoRM Health

WANT TO HEAL YOUR SKIN…FEED YOUR GUT!

We Love Our Patients

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals.  With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows.  It just looks so much healthier!  I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

Over the years, I have had many massages but Aric Naber is the best. He is well versed in muscular structure, intuitive as to how to address any issues and is well respected by athletes that have gone to him for either maintenance or to work through an injury. He is attentive to your concerns and trouble areas and excellent at communicating what he is addressing and why. I would highly recommend him.

–Therapeutic massage client

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

“Mary Jane is incredible. I arrive to the massage in pain and leave in a healed state, both physically and mentally. She is professional, knowledgeable and thorough. I would go daily if that were possible. Thank you Mary Jane!”

–Massage therapy patient

Dr Kai Herman and her staff are amazing!  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.  The downtime was minimal.  The results were impressive.  I noticed tighter, firmer skin and an improved complexion.  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

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FoRM providers kicked back this week for our month FoRM providers kicked back this week for our monthly book club 📚—this month’s pick: The Blacktongue Thief by Christopher Buehlman. We gathered at @oranmormead in Sellwood, a new local spot, to swap insights (and laughs) over mead. 🍯✨

We love supporting local businesses while building community with our team.

#FoRMHealth #BookClub #sellwoodmoreland 
@sblaney22 @drcaitlanreadhead @constant_balance_acupuncture @colburn.natasha
Reclaim your health routine! Sleep, Stress, Move + Reclaim your health routine! Sleep, Stress, Move + Eat better with services @formhealthpdx.com
#naturopathicmedicine #functionalmedicine #hormonehealth #functionalnutrition #acupuncture #chiropracticcare #sleepbetter
Cool things happen in Vegas…🎲 Last month, Dr. Cool things happen in Vegas…🎲
Last month, Dr. Ryan Minarik joined a select group of regenerative medicine specialists in Las Vegas to develop a trailblazing PRP study with @apex_biologix. 

Dr. Ryan and his @apex-biologix advisory board colleagues are on a mission to progress the field of orthopedic regenerative medicine!

Another exciting development, FoRM’s team of regenerative specialists will be expanding Fall 2025! Big things ahead 👏🏽👏🏽 @drbrittanykrake 

#PRP #RegenerativeMedicine #OrthoBiologics #prpinjection #prpfacial #prphairrestoration
These are our skin experts’ favorite products to These are our skin experts’ favorite products to use through summer ☀️(+ beyond) to keep their skin healthy & glowy:

🧴 Alto Advanced Defense Serum → Antioxidants + Vitamin C = major UV protection

🌞 Sunbetter SPF 68 or ToneSmart Compact → Tinted Mineral-based sunscreen, makes for a great base, always in our bags.

Caution ⛔️ with Retinols as they can make your skin more vulnerable to sun damage!

#SummerSkin #SPFEveryDay #FoRMFavorites
#lookbetter #sunprotection #uvdamage #agedefying #skinrehab #formhealthyhabits #formhealth
Most of us love our sunny summer days in the Pacif Most of us love our sunny summer days in the Pacific Northwest, but too much sun has its downside. 

Here are a few tips for protect and recovering from too much 🌞 

PROTECT
Always wear sunscreen on all sun-exposed skin when out and about. We recommend a mineral-based SPF 50+ and wearing coverage like hats and sun-shirts for even better protection.

FoRM favorite SPF for your face:
– Epionce Daily Shield Tinted SPF 50 (now on online sale)
– SunBetter Tone Smart SPF 75 (available at FoRM)

RESET
If your skin is desiccated and discolored from the sun, consider a 
much-needed reset with our Custom Combo Facial—a summer favorite that includes gentle exfoliation, hydration infusion, skin-barrier healing mask + LED light therapy.

Included in the CUSTOM COMBO (summer edition)

✨Enzyme mask for build up (sweat, SPF)
✨Bt-micro ultrasonic exfoliation
✨Hydroderm (hyperpigmentation + hydration)
✨Microcurrent with vitamin C serum
✨Cooling and soothing mask 
✨Red + Green LED (cell renew + hyperpigmentation) 
✨Moisturizer and SPF

Schedule with O’Brien using using link in bio

#formhealth #formhealthpdx #TopForm #lookbetter #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
It’s the season of fun in the sun! 😎 We hope It’s the season of fun in the sun! 😎 We hope you’re enjoying your bevvies waterside with a splash of ELECTROLYTES. 🧂 

Even if you’re not a competitive athlete — electrolytes need to be on your radar! 🚨 Whether you’re hiking in the back country, crushing a gym sesh, or lounging in the sun .. here’s why you need ‘em:

💧 HYDRATION they help us actually absorb the water we’re sippin’ 
💧MUSCLES electrolytes help with fatigue, cramping and recovery 
💧BRAIN they are key for nerve signaling and can even help with that pesky 3pm brain fog 
💧SLEEP magnesium helps us to relax & feel calmer 

Ideally, you’re having electrolytes with sodium, potassium + magnesium & least amount of ingredients. Look out for hidden sugars in lots of the mainstream brands! 👀 
Add them to plain water OR sneak them into a fun sparkling drink like @drinkolipop 

The ones we like:
@tracemineralsresearch 
@drinklmnt 
@ancientnutrition 

Cheers to feeling better this Summer! 🤸 

#hydration #electrolytes #feelbetter #functionalnutrition #funinthesun #movebetter #formhealthpdx
Most of us love our sunny summer days in the Pacif Most of us love our sunny summer days in the Pacific Northwest, but too much sun has its downside 😎

Here are a few tips for protect and recovering from too much 🌞 

PROTECT

Follow these rules to prevent being depleted by the heat:
- at a minimum, drink half your body weight in ounces of water daily 💦
- On hotter, active days, add 12–24 oz for every hour of outdoor activity. 😅
- If you’re sweating a lot, toss in some electrolytes (sodium, potassium, magnesium) to keep your system balanced. 🥵

Hydration isn’t just about water— eating plenty of fresh fruits + veggies can help with hydration too! 🫐

RESET

If you’ve already pushed it too far and you’re noticing signs of dehydration (fatigue, lightheadedness, headache, brain fog, darkening urine), consider a hydrating IV drip to help you reset quickly.

Our most popular summer IV Formulas:

Performance Boost: saline, B vitamins, Vitamin C, Magnesium, L-Carnitine + Taurine

⚡️key nutrients that help your cells produce more energy and protect you from dehydration; perfect IV for pre-race or competition

Recovery Boost - saline, B vitamins, Vitamin C, Magnesium, Bicarbonate + Potassium

😮‍💨 nutrients that help your cells reset from a depleted state; ideal IV post-race or following travel, illness, or over-exertion.

Use link in bio to schedule your IV
 

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
Essential Summer Tips: Protect, Refresh + Reset ag Essential Summer Tips: Protect, Refresh + Reset against the summer heat!

Stay in top FoRM this summer with #ivtherapy #hydrationtips #functionalnutrition #customfacial #clinicalskincare #mineralsunscreen #performanceIV #recoveryIV

Check out the Recipe for refreshing Blackberry Protein Popsicles using link in bio!
Injury Prevention Pt 3 Finally, the secret ingred Injury Prevention Pt 3

Finally, the secret ingredient in FoRM’s injury prevention formula…#dryneedling!

Dry-needling acupuncture goes after small areas of tightly bound fibers within muscle and fascia that eventually turn into larger areas of tightness & tension, leading to an injury when pushed too far!

Signs you need some injury prevention therapy:
- joint pain (ie knee pain) during activity
- lingering soreness after activity
- altered gait or restricted movement during & following activity
- early muscle fatigue

At FoRM, we offer this service as a stand-alone therapy or in combination with relaxing manual therapy 💆🏽‍♂️ to boost the benefits (as pictured in this video)!

Remember, you don’t need to be a pro-athlete to benefit from Injury Prevention!

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #movebetter #FeelBetterMoveBetter #painfreenaturally #healnaturally #prp #regenerativemedicine #orthopedicmedicine #injuryprevention #nonsurgicalsolutions#acupuncture #dryneedling #guasha #cupping #chiropracticcare #physicaltherapy #sportschiropractor #massagetherapy
We can’t leave out the importance of REST to kee We can’t leave out the importance of REST to keep yourself moving + feeling better. Relaxing is productive (say that one more time 😉) & self-care is a commitment to the long game for both your muscles & nervous system. ✨ 

This is a FoRMula that consists of: 

😌 SOAK
😌 SAUNA
😌 COLD PLUNGE
😌 REFUEL
😌 RELAX
😌 REPEAT 

We’d love to hear what you do on your R+R days!! Let us know in the comments. 🗣️ 

#restisproductive #recover #sauna #coldplungetherapy #relaxation #selfcare #feelbetter #movebetter #nervoussystemregulation #functionalmedicine #formhealthpdx
Injury Prevention can be done on the daily, weekly Injury Prevention can be done on the daily, weekly, + monthly! This is what our nutritionist, Ellina, has been doing to keep herself moving better on the court, on the trail, on a bicycle, & on the dance floor. 💪 

✅ Regular Dry Needling
✅ Strength Training 
✅ Physical Therapy Exercises 
✅ Mobility + Stretching 
✅ Active Recovery 

Come see one of our many Move Better providers who can help keep you in top FoRM this Summer for all of your favorite activities!! ⛰️ ☀️ 

📞 503-232-5653
🔗 Schedule Online with Link in Bio
Muscle for Longevity + Injury Prevention Your mus Muscle for Longevity + Injury Prevention

Your muscle mass is one of the biggest predictors of how well you’ll age and maintain a high quality of life through every decade.

Being strong protects your joints, connective tissue (ligaments and tendons) and bones against injury.

Beyond the physical benefit muscle improves your health in many other ways— metabolically, cognitively, and hormonally:

🧍 Fewer injuries + falls
🧠 Better brain health
🫀 Cardiovascular protection, reduce risk for heart disease 
⚖️ Improve metabolism, healthy weight maintenance and prevent diabetes 

Ready to shift your focus from cardio to muscle?

👉 Read our latest blog: “ Build Muscle, Age Better - The Role of Muscle in Healthy Aging and Longevity”
(Link in bio)

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #movebetter #FeelBetterMoveBetter #painfreenaturally #healnaturally #prp #regenerativemedicine #orthopedicmedicine #nonsurgicalsolutions#acupuncture #dryneedling #guasha #cupping #chiropracticcare #physicaltherapy #sportschiropractor #massagetherapy

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