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  • Providers
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    • Schedule Appointment
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    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
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      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
    • Functional Medicine
      • IV Nutritional Therapy
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      • PRP + PRF Skin Rejuvenation
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Look Better Aesthetic Membership

We know you want results when it comes to looking & feeling your best, but deciding on the best path forward can be overwhelming. Our LOOK BETTER membership in Portland, Oregon offers you a customized, multi-faceted approach designed to deliver results for a flat monthly rate. It’s like a fitness program, but for your face!

What makes this program different from other aesthetic services?

  • The focus is on results rather than procedures
  • Customized blending of multiple services for a flat monthly fee, simplifies your path and decision-making while saving you money.
  • Commitment and a multi-faceted approach ensures best results; similar to a fitness program, but for your face!

Look Better in 3 Easy Steps:

  1. Review our membership tiers below.
  2. Request a free consult with our Aesthetician to determine YOUR best membership.
  3. Schedule your monthly services & see yourself transform!

Look Better - A fitness program for your face! For all levels, we ask for a commitment of at least 3 months to allow for the most meaningful and long-lasting results.

GLOW UP – Noticing early signs of aging?
$249/mo

Ideal for someone planning ahead for an event (ie wedding) or as maintenance following the other membership tiers.

Benefits:

  • Brighter complexion
  • Smoother texture
  • Reduction in pore size

SKIN REHAB – Frustrated by complexion issues, acne or scarring?
$549/mo

Ideal for someone looking to stop the cycle of recurrent & chronic skin issues.

Benefits:

  • Reduce acne & inflammation
  • Treat discoloration & uneven complexion
  • Improve scar appearance & fine lines

AGE DEFY – Looking for a regenerative approach to anti-aging?
$849/mo

Ideal for those looking to rewind the clock with a natural aesthetic. Pairs well with injections

(ie Botox), which are discounted for all members.

Benefits:

  • Tighter, more lifted appearance
  • Improved radiance & hydration
  • Reduction in ๏ฌne lines, wrinkles & sagging
  • Plumper, more youthful skin

 

 

 

Latest Posts

  • Age Slower. Look Better. The evidence-based FoRMula for youthful, healthy skin
    October 31, 2025
  • Regenerative Medicine Portland OregonAm I a Good Candidate for Regenerative Medicine?
    September 22, 2025
  • PRP Injections Portland5 Ways to Get the Best Results from Orthopedic PRP Injections
    September 3, 2025
  • Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity
    June 4, 2025
  • Skin Goals + Preventing Sick Days? You Can Do Both โ€“ Key Nutrients That Boost Immunity and your Skinโ€™s Glowย 
    May 27, 2025

Services Menu

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Look Better Membership
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

Membership Testimonials

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals. With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows. It just looks so much healthier! Iโ€™m so happy with the results!”

โ€“Skin Rehab Member

“As a self-declared sun-worshiper it is fair to say I had significant sun damage and my face just looked older than my years. I started working with Dr. Herman and Oโ€™Brien Cox and the results have been amazing! At a party I was asked if I changed my hair because I looked 10 years younger but I can assure you it was not my hair. These two talented professionals will change your life โ€ฆor at least your face. I promise you, you wonโ€™t regret the investment. I am beyond thrilled.”

โ€“Age Defy Member

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

*By providing your email address here, you are opting in to receive our monthly newsletter

How is aging showing up for you? If youโ€™re feel How is aging showing up for you?

If youโ€™re feeling foggy, sluggish, unmotivated, or lost that pep-in-your-step, it could be hormonal changes or deficiencies.

Here are some of the benefits of hormones, the bodyโ€™s regulators:

๐Ÿ’– Estrogen โ€“ Supports mood, protects our brain, bones and heart health, regulates body temp & keeps skin youthful โœจ 

๐ŸŒ™ Progesterone โ€“ Calms the nervous system, improves sleep & balances estrogen ๐Ÿ’ค 

๐Ÿ”ฅ Testosterone โ€“ Fuels energy, muscle mass, libido & motivation ๐Ÿ’ช 

When these hormones are in flux, like in perimenopause, or low, as in a post-menopause & andropause era, it is common to feel fatigued, moody, foggy, or not like your usual self. 

Bio-Identical Hormone Replacement Therapy (BHRT) helps restore balance naturally, so you can feel like yourself again! 

๐Ÿ’› Supports energy & mood 
๐Ÿง  Improves mental clarity & focus 
๐Ÿ”ฅ Boosts metabolism & weight management 
๐Ÿ’ค Enhances sleep & stress resilience 
๐Ÿ’ช Protects bone, joint & heart health 

Our providers customize BHRT to your unique needs, using hormones that mimic what your body naturally produces. Ready to feel your best? Letโ€™s find your balance!

Schedule an appointment with one of our naturopathic doctors to get started by calling 503.232.5653 opt 2.

#FeelBetterMoveBetter #FeelBetterLookBetter #agedefy #menopausesolutions #liveintopform #hormonehelp #bhrt #hrt
You gotta stop to smell the flowers but are you al You gotta stop to smell the flowers but are you also stopping to peep the leaves?! ๐Ÿ‚ ๐Ÿ ๐Ÿ‚ 

One of the simplest ways to protect your health & increase longevity is time outside, getting your steps in, + having some hot herbal tea. ๐Ÿชด 

Research shows that even 7-8k steps is enough to gain longevity benefits & reduce all cause mortality. 

This is your sign to stop the scroll & head out for a crisp Autumn walk today! ๐ŸŽƒ

#longevity #healthyaginglifestyle #functionalmedicine #feelbetter #autumnmood #steps #freshair #getoutside #formhealthpdx
Aging is an honor! Yes, but there are some unwante Aging is an honor! Yes, but there are some unwanted side effects!
How is aging showing up on you?

Wrinkles? Texture changes and fine lines? Discolored complexion? Or volume loss? Letโ€™s change that!

Our Look Better Memberships utilize powerful, evidenced-based techniques including light and energy therapies, microneedling and regenerative aesthetic procedures like Platelet Rich Fibrin (PRF) Skin Rejuvenation.

We have 3 Membership Tiers to choose from:

๐ŸŒŸ Glow Up โ€“ Perfect for those with early signs of aging and texture changes. 

- Primary service included: 1 Hour Custom Combo 

๐Ÿ’† Skin Rehab โ€“ Includes targeted treatments to repair + restore skin barrier function, address inflammation + correct discoloration.

- Primary Service included: Intermittent Pulse Light (IPL) Photorejuvenation or Microneedling (depending on skin-type)

โณ Age Defy โ€“ Includes advanced aesthetic therapies to boost collagen, smooth fine lines, and restore volume loss.

- Primary Service included: PRF Skin Rejuvenation

Aging is an honor - and we believe in helping you age your way!

Our Aesthetician, Oโ€™Brien, and Aesthetic specialist, Dr. Kai will design a plan tailored to your goals, then watch your skin evolve month after month.

Use link in bio to learn more about Look Better Memberships + schedule your consultation with our aesthetician.

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
Love the way you age ๐Ÿ’ชโœจ At FoRM, we combine Love the way you age ๐Ÿ’ชโœจ

At FoRM, we combine Functional + Regenerative Medicine to help you look, move, and feel your best at every stage of life.

๐Ÿ’‰ Regenerative Aesthetics: PRF, Microneedling, Light Therapy + more
๐Ÿฆต Regenerative Orthopedics: PRP, MFAT, Prolotherapy
โš–๏ธ Functional Medicine: Root-cause care with a focus on hormonal health

Longevity should feel + look good!

#regenerativemedicine #functionalmedicine #aestheticmedicine #hormonetherapy #bhrt #prp #prf #prolotherapy #mfat #skinrehab #glowup #menopausehelp #lookbetterfeelbetter #agedefy #formhealth
The FoRM team is all about getting you back to fee The FoRM team is all about getting you back to feeling ๐Ÿ’ฏ & continuing to feel ๐Ÿ’ฏ at any age! Dry-needling is amazing for targeting tight muscles + trigger points to reduce pain, improve mobility, & speed up healing so you can do what you love for as long you want. Weโ€™re so fortunate to have Sharonโ€™s skill + expertise โ€” sheโ€™s helping so many patients feel strong & live pain-free at every age! ๐Ÿ’ช โœจ 

#dryneedle #movebetter #feelbetter #agingstrong #mobility #functionalmedicine #formhealthpdx #portlandacupuncture
Dr. Ryan introduces Dr. Brittany Krake, ND โ€” the Dr. Ryan introduces Dr. Brittany Krake, ND โ€” the newest member of our Regenerative Orthopedics team- to Regenerative Medicine, the FoRM way!

Here she joins Dr. Ryan, FoRMโ€™s Director of Regenerative Orthopedics, for a hands-on look at our Platelet-Rich Plasma (PRP) process ๐Ÿฉธ.

While Dr. Brittany is a already an experienced injector, our providers like to collaborate on best practices and techniques, to ensure patients get a seamless experience + most effective treatment.

Dr. Brittany observed Dr. Ryan prepare + perform a PRP injection on a painful thumb joint โ€” helping restore mobility and reduce chronic discomfort. ๐Ÿ’ชโœจ

At FoRM, our Regenerative Orthopedic team uses advanced therapies including:โ€จ๐Ÿงฌ Micro-Fragmented Adipose Tissue (MFAT)โ€จ๐Ÿ’‰ Platelet-Rich Plasma (PRP)โ€จ๐ŸŒฟ Prolotherapy + Prolozone

These evidence-informed treatments help patients recover from injury, reduce arthritis pain, and improve joint function โ€” without surgery.

#FoRMHealth #RegenerativeMedicine #PRP #OrthopedicMedicine #NaturopathicMedicine #MFAT #Prolotherapy #Prolozone #JointHealth #PainRelief #sellwoodmoreland #sellwood
Welcome Fall ๐Ÿ๐Ÿ‚โ€” finallyโ€ฆback to cozy ro Welcome Fall ๐Ÿ๐Ÿ‚โ€” finallyโ€ฆback to cozy routines, cooler mornings, and a chance to properly decompress โ˜•๏ธ๐Ÿ“–

As we embrace the beginning of Fall, we wanted to give Summer a proper send off with photo dump of seasonal highlights ๐Ÿ“ธ.

Our FoRM providers packed this season full: social get-togethers, golf (and yes, more golf), lake days + beach bonfires, long nights + bike rides, family trips + touring, outdoor concerts + sporting events โ€” and some good trouble in Vegas runs. We came back sun-kissed, tired in the best way, and smarter for the pause.

Bring on the cooler mornings, steady rhythms, and the work we love. If your reset requires a little professional help, weโ€™ve got you. #FoRMHealth #FallReset 
#formhealth #formhealthpdx #functionalmedicine #regenerativemedicine #naturopathicmedicine #naturopathicdoctor #feelbettermovebetterlookbetter #TopForm #sellwoodmoreland #portlandoregonclinic #integrativemedicine #feelbetter #movebetter #lookbetter
โœจ Physical Therapy, the FoRM way โœจโ€จ At FoRM โœจ Physical Therapy, the FoRM way โœจโ€จ
At FoRM Health, PT isnโ€™t just a list of prescribed exercises.
Our highly-experienced Physical Therapist, Dr. Joanne Siegel DPT, has a very โ€œhands-onโ€ practice!

She starts with a comprehensive, hands-on re-evaluationโ€”spending a full 60 min with every new and return patient to uncover whatโ€™s really going on.

Every PT session includes hands-on manual therapy to address dysfunction, reduce pain, and restore mobility before even talking exercises.

Only then does she create a custom movement plan thatโ€™s strategic, sustainable, and specific to you.

๐Ÿ“This is PT designed to actually get you better.

#FoRMHealth #PhysicalTherapy #SportsMedicine #ManualTherapy #InjuryRecovery #MoveBetter #RegenerativeMedicine #HolisticHealth #PortlandHealthcare #sellwoodmoreland
Weโ€™re *shocked* at how well these acoustic waves Weโ€™re *shocked* at how well these acoustic waves work! ๐Ÿ˜‰ 

๐Ÿ”Š ๐Ÿ”Š ๐Ÿ”Š 

Shockwave therapy is a non-invasive treatment that uses sound waves to stimulate healing in damaged tissues, reduce pain, + improve mobility. By promoting blood flow, reducing scarring, & accelerating tissue repair, Shockwave therapy supports the bodyโ€™s natural healing processes, helping you recover faster with minimal downtime! 

Ideal for any tendinopathy (tendinitis, tendinosis, calcifications), plantar fasciitis, general pain associated with fascial adhesions/scarring, + nerve pain.

@drbinshaieg used shockwave therapy & took our nutritionistโ€™s tennis elbow from a 5 to 1 pain level in ONE treatment. ๐Ÿ™Œ 

Want to learn more? 
๐Ÿ”— in bio
๐Ÿ“ž 503 232 5653

#movebetter #shockwavetherapy #formhealthpdx #sportsmedicine #feelbetter #regenerativemedicine #orthopedicsportland #functionalmedicine
Meet Dr. Brittany Krake, ND ๐ŸŒฟ Regenerative Med Meet Dr. Brittany Krake, ND ๐ŸŒฟ

Regenerative Medicine + Functional Hormone Specialist @formhealthpdx 

Weโ€™re thrilled to welcome Dr. Brittany Krake ND to the FoRM family!๐Ÿ‘๐Ÿฝโ€จโ โ€จDr. Brittany is a licensed Naturopathic Doctor with advanced training in Regenerative Orthopedic Medicineโ€”including ultrasound-guided Platelet-Rich Plasma (PRP) injectionsโ€”to help patients recover from chronic pain and acute injuries.
She also specializes in Functional Medicine and hormone health, guiding patients through every stage of hormonal changeโ€”from reproductive health and perimenopause to menopause and andropauseโ€”helping them regain balance, energy, and resilience.

Her whole-person approach blends cutting-edge regenerative therapies, hormone optimization, and lifestyle medicine to support healing, recovery, and long-term vitality.

Weโ€™re so excited to have her expertise here at FoRM to help our patients move, feel, and live better ๐Ÿ’ชโœจ

๐Ÿ“ Now accepting new patientsโ€จ๐Ÿ“Œ Insurance credentialing expected Fall 2025

#FoRMHealth #RegenerativeMedicine #PRP #OrthopedicMedicine #FunctionalMedicine #HormoneHealth #WomensHealth #MensHealth #SportsMedicine #InjuryRecovery #PRPinjections #Prolotherapy #ChronicPainRelief #MoveBetter #IntegrativeMedicine #NaturopathicMedicine #PacificNorthwestHealth #PRPforInjuries #HormoneOptimization #FeelBetterLiveBetter
Summer Fun, Meet Fall Recovery ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช Summer Fun, Meet Fall Recovery ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช

Time to focus on recovery! FoRM's Rehab program includes #prp #mfat #shockwave #sportchiropractic #physicaltherapy #dryneedling 

Schedule with one of our Naturopathic Doctors who specialize in Sports Medicine for a thorough exam and customized rehabilitation plan!
๐Ÿ“ฃ TESTIMONIAL ๐Ÿ“ฃ Whether youโ€™re recovering ๐Ÿ“ฃ TESTIMONIAL ๐Ÿ“ฃ

Whether youโ€™re recovering from an injury, managing chronic pain, or looking to improve your movement, our Doctor of Physical Therapy, Joanne Siegel, combines her decades-long expertise with a focus on long-term wellness!

๐Ÿ’ช Personalized rehab plans
๐Ÿ’ช A whole-body approach to healing
๐Ÿ’ช Functional movement and injury prevention

We love hearing these glowing reviews from Dr. Siegelโ€™s patients. Reach out to us to learn more about her practice and start your personalized Rehab plan! 

๐Ÿ“ž 503-232-5653
๐Ÿ”— in bio!

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Phone

(503) 232-5653

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Monโ€“Fri 9am-6pm
Saturday 10am-2pm

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FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.ย  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

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