• Home
  • About
    • About
    • Blog
    • Contact
  • Providers
  • Patients
    • Patient Portal
    • Patient Forms
    • Schedule Appointment
  • Services
    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
      • MFAT Injections
      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
    • Functional Medicine
      • IV Nutritional Therapy
      • Neurofeedback
      • Acupuncture
      • Nutrition
      • Hormone testing & Functional Labs
      • Massage Therapy
    • Aesthetics
      • Look Better Membership
      • PRP + PRF Skin Rejuvenation
      • PRP + PRF Hair Restoration
      • Injectables
      • Cosmetic Laser
      • Advanced Aesthetics & Clinical Skincare
      • Clinical Skincare
  • Shop Products
    • SkinBetter Science
    • Epionce Skincare
    • Fullscript Supplements
  • About
    • About
    • Blog
    • Contact
  • Providers
  • Patients
    • Patient Portal
    • Patient Forms
    • Schedule Appointment
  • Services
    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
      • MFAT Injections
      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
    • Functional Medicine
      • IV Nutritional Therapy
      • Neurofeedback
      • Acupuncture
      • Nutrition
      • Hormone testing & Functional Labs
      • Massage Therapy
    • Aesthetics
      • Look Better Membership
      • PRP + PRF Skin Rejuvenation
      • PRP + PRF Hair Restoration
      • Injectables
      • Cosmetic Laser
      • Advanced Aesthetic Services
      • Clinical Skincare
  • Shop Products
    • SkinBetter Science
    • Epionce Skincare
    • Fullscript Supplements
  • 503-232-5653
  • Schedule Now
  • Request Consultation

Facial Rejuvenation…Acupuncture-style!

By FoRM Health | June 17, 2020

Face the consequences.

Put on a brave face.

Why the long face?

 

Face it, there is no other part of your body that spends as much time exposed to the world as your face.  It has the enormous job of communicating your thoughts and feelings to those around you; it must see and be seen, everyday.

 

Your health and your life experiences are literally written all over your face.  Unprocessed emotions become repeated expressions that cause tension in your facial muscles and create wrinkles over time.  The make up of your diet and the ability of your body to effectively absorb nutrients is reflected in the quality and tone of your skin.  And the state of your hormones plays a huge role in skin health, with imbalances causing dryness, sagging, puffiness, and dark spots.

 

Facial Acupuncture is designed to address these root imbalances while also invigorating circulation in the face, treating overactive or weak musculature, and stimulating collagen production.  This is a sampling of concerns that Facial Rejuvenation has been used to treat:

 

  • Darkness or puffiness under the eye area
  • Fine lines and wrinkles
  • Redness, acne or other inflammation
  • Dry or withered skin
  • Hyperpigmentation/dark spots
  • Tense facial muscles
  • Neck lines
  • Sinus congestion
  • TMJ, Bell’s Palsy, Trigeminal Neuralgia

 

Each Facial Acupuncture session consists of an intake, acupuncture applied to points on the face and body, followed by gentle cupping and Gua Sha on the face. Body points treat system imbalances that may be affecting skin health such as digestion and hormones, while facial points may be applied to tense muscles, threaded along wrinkles, or used to gently lift the skin of the jaw, cheeks and brows.  Cupping relaxes the muscles of the face while encouraging microcirculation and moving stagnant fluid. Gua Sha, which is a manual therapy that uses small jade tools, helps to soften lines, firm the skin, and detoxify the face through lymph stimulation.

 

Because I use the highest quality facial needles on the market for the smoothest possible insertion, patients report feeling very comfortable and relaxed during the treatments.  The cupping and gua sha do not leave dark marks like those you might see on athletes who have had body cupping. Despite the use of arnica before and after needling, bruising is still a possibility when needling on the face.  Patients on blood thinning medications will be more likely to experience bruising.

 

Facial Acupuncture is a very stimulating treatment and brings a lot of energy to the face and head.  Those with the following conditions are advised to avoid these treatments:

 

  • Migraines or vertigo
  • Pregnancy
  • High blood pressure or heart disease
  • Seizures or epilepsy
  • Recent aesthetic procedures such as botox, laser treatment, or chemical peels (call for more info on appropriate wait times)

 

The average recommended treatment plan for Facial Acupuncture is a series of weekly treatments for 10-12 weeks.  Patients who commit to a series will see the best results, and will also find that the effects are longer lasting.  Having one or two Facial Acupuncture sessions is a great way to get your glow on for a few days, but there won’t be as much noticeable, lasting change.

 

The best part about getting facial rejuvenation at FoRM health?  If you need extra help with nutrition, I’ll send you to our master nutritionist, Ellina Gurevich. Hormones out of whack? Dr. Herman can help bring you back into balance and optimize your skin from the inside out. Dr. Readhead can set you up with an IV full of skin boosting nutrients, and Wairimu Lazenby is happy to help with microdermabrasion, laser hair removal, and more!  If you’re in pain and getting relief is your priority, Dr. Minarik has your back. We’re all here to help you face the world with confidence, clarity and vitality.

 

P.S. Facial Acupuncture is getting a lot of press these days, check out these articles below!

 

https://www.huffingtonpost.co.uk/2013/12/27/facial-acupuncture-review-corinthia_n_4378243.html

 

https://www.vogue.com.au/beauty/skin/road-test-is-cosmetic-acupuncture-the-new-natural-botox/news-story

 

https://www.harpersbazaar.com/uk/beauty/skincare/a27304201/facial-acupuncture-cosmetic-benefits/

Recent Posts

5 Ways to Get the Best Results from Orthopedic PRP Injections

Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity

Skin Goals + Preventing Sick Days? You Can Do Both – Key Nutrients That Boost Immunity and your Skin’s Glow 

SKIN CLUES & BEAUTY BLUES: What Acne, Redness & Puffiness Are Trying to Tell You about your Health!

ALWAYS FATIGUED? It may be a chronic infection!

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

*By providing your email address here, you are opting in to receive our monthly newsletter

📣 TESTIMONIAL 📣 Whether you’re recovering 📣 TESTIMONIAL 📣

Whether you’re recovering from an injury, managing chronic pain, or looking to improve your movement, our Doctor of Physical Therapy, Joanne Siegel, combines her decades-long expertise with a focus on long-term wellness!

💪 Personalized rehab plans
💪 A whole-body approach to healing
💪 Functional movement and injury prevention

We love hearing these glowing reviews from Dr. Siegel’s patients. Reach out to us to learn more about her practice and start your personalized Rehab plan! 

📞 503-232-5653
🔗 in bio!
FoRM providers kicked back this week for our month FoRM providers kicked back this week for our monthly book club 📚—this month’s pick: The Blacktongue Thief by Christopher Buehlman. We gathered at @oranmormead in Sellwood, a new local spot, to swap insights (and laughs) over mead. 🍯✨

We love supporting local businesses while building community with our team.

#FoRMHealth #BookClub #sellwoodmoreland 
@sblaney22 @drcaitlanreadhead @constant_balance_acupuncture @colburn.natasha
Reclaim your health routine! Sleep, Stress, Move + Reclaim your health routine! Sleep, Stress, Move + Eat better with services @formhealthpdx.com
#naturopathicmedicine #functionalmedicine #hormonehealth #functionalnutrition #acupuncture #chiropracticcare #sleepbetter
Cool things happen in Vegas…🎲 Last month, Dr. Cool things happen in Vegas…🎲
Last month, Dr. Ryan Minarik joined a select group of regenerative medicine specialists in Las Vegas to develop a trailblazing PRP study with @apex_biologix. 

Dr. Ryan and his @apex-biologix advisory board colleagues are on a mission to progress the field of orthopedic regenerative medicine!

Another exciting development, FoRM’s team of regenerative specialists will be expanding Fall 2025! Big things ahead 👏🏽👏🏽 @drbrittanykrake 

#PRP #RegenerativeMedicine #OrthoBiologics #prpinjection #prpfacial #prphairrestoration
These are our skin experts’ favorite products to These are our skin experts’ favorite products to use through summer ☀️(+ beyond) to keep their skin healthy & glowy:

🧴 Alto Advanced Defense Serum → Antioxidants + Vitamin C = major UV protection

🌞 Sunbetter SPF 68 or ToneSmart Compact → Tinted Mineral-based sunscreen, makes for a great base, always in our bags.

Caution ⛔️ with Retinols as they can make your skin more vulnerable to sun damage!

#SummerSkin #SPFEveryDay #FoRMFavorites
#lookbetter #sunprotection #uvdamage #agedefying #skinrehab #formhealthyhabits #formhealth
Most of us love our sunny summer days in the Pacif Most of us love our sunny summer days in the Pacific Northwest, but too much sun has its downside. 

Here are a few tips for protect and recovering from too much 🌞 

PROTECT
Always wear sunscreen on all sun-exposed skin when out and about. We recommend a mineral-based SPF 50+ and wearing coverage like hats and sun-shirts for even better protection.

FoRM favorite SPF for your face:
– Epionce Daily Shield Tinted SPF 50 (now on online sale)
– SunBetter Tone Smart SPF 75 (available at FoRM)

RESET
If your skin is desiccated and discolored from the sun, consider a 
much-needed reset with our Custom Combo Facial—a summer favorite that includes gentle exfoliation, hydration infusion, skin-barrier healing mask + LED light therapy.

Included in the CUSTOM COMBO (summer edition)

✨Enzyme mask for build up (sweat, SPF)
✨Bt-micro ultrasonic exfoliation
✨Hydroderm (hyperpigmentation + hydration)
✨Microcurrent with vitamin C serum
✨Cooling and soothing mask 
✨Red + Green LED (cell renew + hyperpigmentation) 
✨Moisturizer and SPF

Schedule with O’Brien using using link in bio

#formhealth #formhealthpdx #TopForm #lookbetter #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
It’s the season of fun in the sun! 😎 We hope It’s the season of fun in the sun! 😎 We hope you’re enjoying your bevvies waterside with a splash of ELECTROLYTES. 🧂 

Even if you’re not a competitive athlete — electrolytes need to be on your radar! 🚨 Whether you’re hiking in the back country, crushing a gym sesh, or lounging in the sun .. here’s why you need ‘em:

💧 HYDRATION they help us actually absorb the water we’re sippin’ 
💧MUSCLES electrolytes help with fatigue, cramping and recovery 
💧BRAIN they are key for nerve signaling and can even help with that pesky 3pm brain fog 
💧SLEEP magnesium helps us to relax & feel calmer 

Ideally, you’re having electrolytes with sodium, potassium + magnesium & least amount of ingredients. Look out for hidden sugars in lots of the mainstream brands! 👀 
Add them to plain water OR sneak them into a fun sparkling drink like @drinkolipop 

The ones we like:
@tracemineralsresearch 
@drinklmnt 
@ancientnutrition 

Cheers to feeling better this Summer! 🤸 

#hydration #electrolytes #feelbetter #functionalnutrition #funinthesun #movebetter #formhealthpdx
Most of us love our sunny summer days in the Pacif Most of us love our sunny summer days in the Pacific Northwest, but too much sun has its downside 😎

Here are a few tips for protect and recovering from too much 🌞 

PROTECT

Follow these rules to prevent being depleted by the heat:
- at a minimum, drink half your body weight in ounces of water daily 💦
- On hotter, active days, add 12–24 oz for every hour of outdoor activity. 😅
- If you’re sweating a lot, toss in some electrolytes (sodium, potassium, magnesium) to keep your system balanced. 🥵

Hydration isn’t just about water— eating plenty of fresh fruits + veggies can help with hydration too! 🫐

RESET

If you’ve already pushed it too far and you’re noticing signs of dehydration (fatigue, lightheadedness, headache, brain fog, darkening urine), consider a hydrating IV drip to help you reset quickly.

Our most popular summer IV Formulas:

Performance Boost: saline, B vitamins, Vitamin C, Magnesium, L-Carnitine + Taurine

⚡️key nutrients that help your cells produce more energy and protect you from dehydration; perfect IV for pre-race or competition

Recovery Boost - saline, B vitamins, Vitamin C, Magnesium, Bicarbonate + Potassium

😮‍💨 nutrients that help your cells reset from a depleted state; ideal IV post-race or following travel, illness, or over-exertion.

Use link in bio to schedule your IV
 

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
Essential Summer Tips: Protect, Refresh + Reset ag Essential Summer Tips: Protect, Refresh + Reset against the summer heat!

Stay in top FoRM this summer with #ivtherapy #hydrationtips #functionalnutrition #customfacial #clinicalskincare #mineralsunscreen #performanceIV #recoveryIV

Check out the Recipe for refreshing Blackberry Protein Popsicles using link in bio!
Injury Prevention Pt 3 Finally, the secret ingred Injury Prevention Pt 3

Finally, the secret ingredient in FoRM’s injury prevention formula…#dryneedling!

Dry-needling acupuncture goes after small areas of tightly bound fibers within muscle and fascia that eventually turn into larger areas of tightness & tension, leading to an injury when pushed too far!

Signs you need some injury prevention therapy:
- joint pain (ie knee pain) during activity
- lingering soreness after activity
- altered gait or restricted movement during & following activity
- early muscle fatigue

At FoRM, we offer this service as a stand-alone therapy or in combination with relaxing manual therapy 💆🏽‍♂️ to boost the benefits (as pictured in this video)!

Remember, you don’t need to be a pro-athlete to benefit from Injury Prevention!

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #movebetter #FeelBetterMoveBetter #painfreenaturally #healnaturally #prp #regenerativemedicine #orthopedicmedicine #injuryprevention #nonsurgicalsolutions#acupuncture #dryneedling #guasha #cupping #chiropracticcare #physicaltherapy #sportschiropractor #massagetherapy
We can’t leave out the importance of REST to kee We can’t leave out the importance of REST to keep yourself moving + feeling better. Relaxing is productive (say that one more time 😉) & self-care is a commitment to the long game for both your muscles & nervous system. ✨ 

This is a FoRMula that consists of: 

😌 SOAK
😌 SAUNA
😌 COLD PLUNGE
😌 REFUEL
😌 RELAX
😌 REPEAT 

We’d love to hear what you do on your R+R days!! Let us know in the comments. 🗣️ 

#restisproductive #recover #sauna #coldplungetherapy #relaxation #selfcare #feelbetter #movebetter #nervoussystemregulation #functionalmedicine #formhealthpdx
Injury Prevention can be done on the daily, weekly Injury Prevention can be done on the daily, weekly, + monthly! This is what our nutritionist, Ellina, has been doing to keep herself moving better on the court, on the trail, on a bicycle, & on the dance floor. 💪 

✅ Regular Dry Needling
✅ Strength Training 
✅ Physical Therapy Exercises 
✅ Mobility + Stretching 
✅ Active Recovery 

Come see one of our many Move Better providers who can help keep you in top FoRM this Summer for all of your favorite activities!! ⛰️ ☀️ 

📞 503-232-5653
🔗 Schedule Online with Link in Bio

Site Menu

  • About
  • Services
  • Providers
  • Blog
  • Contact

Patient Menu

  • New Patients
  • Patient Portal
  • Schedule Appointment
  • Contact

Phone

(503) 232-5653

Fax

(503) 234-6094

Hours

Mon–Fri 9am-6pm
Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

Copyright © 2025 FoRM Health. All Rights Reserved.

Get our newsletter