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    • Sports Medicine & non-surgical Orthopedics
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PRP + PRF Skin Rejuvenation

For 10 years we have used Platelet Rich Plasma (PRP) for our Skin Rejuvenation procedures. We have since transitioned to using Platelet Rich Fibrin (PRF), otherwise known as PRP 2.0, in these procedures as it delivers quicker, more noticeable improvements in skin quality with a longer duration of time.

PRF Skin Rejuvenation is the foundation of FoRM Health’s Aesthetic Medicine program – PRF achieves what no other cosmetic procedure can…it improves the health of your skin at the cellular level, resulting in a natural glow and more youthful complexion, which is all yours, not synthetic.

PRF Skin Rejuvenation procedures at FoRM Health in Portland, Oregon include the PRF Facial & PRF Facelift, which stimulate the regeneration of healthy cells resulting in a more youthful appearance without surgery, fillers and down-time.

PRF Skin Rejuvenation is ideal for individuals looking to rewind the clock, seeking improvements in skin texture, volume and hydration with a reduction in fine lines, wrinkles, sagging and discoloration.

These treatments pair well with cosmetic laser procedures, such as IPL photorejuvenation, and/or botox injections for those looking for immediate, more dramatic results.

PRF Skin Rejuvenation Procedures:

PRF Facial

The PRF Facial combines the regenerative power of PRF with the micro-needling, an effective collagen-induction technique. Following the preparation of the PRF in office, the face is micro-needled to create small channels. The PRP is painted over the needled area, penetrating into the deeper layers of the skin where it releases growth factors and cell regeneration. This treatment is ideal for individuals with mild to moderate signs of aging, scarring, hyper-pigmentation and skin sagging or thinning.

PRF Facelift

The PRF Facelift includes the PRF Facial (described above), with PRF bio-filler, which is injected into targeted areas to address wrinkles, scars, sagging, skin hollowing and volume loss. Commonly treated areas include under-eyes, around the mouth, and cheeks.

 

Schedule with FoRM Health’s PRF Skin Rejuvenation specialist in Portland, Oregon:

Dr. Kai Herman ND

FAQ

How does PRF Skin Rejuvenation work?

PRF naturally stimulates the regeneration of new cells, correct damaged tissue, and reduce inflammation through the release of growth factors throughout the treated area. Growth factors promote the regeneration of healthier, plumper skin with greater collagen content. Results include improved skin tone, texture, and complexion. Performed in combination with micro-needling, collagen and elastin levels within our skin increase which helps achieve a more youthful appearance.

What is the difference between the PRF Facial and PRF Facelift?

The PRF Facial involves micro-needling with PRF being โ€œpaintedโ€ over the micro-needled area. The puncturing of the skin helps the PRF penetrate into deeper layers of the skin. PRF and microneedling combine to have an additive effect on skin regeneration. This treatment is ideal for individuals with mild to moderate signs of aging, scarring, hyper-pigmentation and skin sagging or thinning.
The PRF Facelift includes the microneedling procedure described above with additional PRF injected into targeted areas such as deeper wrinkles, scars, pronounced sagging and/or skin hollowing. Commonly treated areas include under eyes, naso-labial folds and cheeks. Please consult with your FoRM provider regarding the most appropriate treatment for you.

Which areas are treated with PRF Skin Rejuvenation?

PRF Skin Rejuvenation is typically performed on the face, but can really be performed on any part of the body needing regeneration. Other commonly treated areas include neck, chest, abdomen and hands.

How many treatments are needed to see results from PRF Skin Rejuvenation?

For best results, a series of 3 monthly treatments are recommended, depending on treatment goals. Some patients report immediate improvement in skin appearance, but many patients notice initial improvement 1 month after the first treatment. Each additional treatment provides additive improvement to skin appearance, providing longer-lasting results.

How long do the results last?

Results following PRF procedures for hair & skin can last 6 months โ€“ 1 year from the final treatment in a series. To optimize treatment effectiveness, we encourage patients to seek out routine skin care services such as facials and microdermabrasion as well as work with their FoRM Functional Medicine specialist to optimize health. Maintenance treatments are recommended every 6-12 months.

What is the cost of treatment?

A single PRF Facial is $570. A single PRF Facelift, which includes PRF Bio-Filler injections, is $690. Discounts are applied for pre-purchased packages of 3 and 6. PRF Facial Package of 3: $1500,ย  Package of 6: $2700; PRF Facelift Package of 3: $1800, Package of 6: $3300.

Do you only treat or see patients from Portland, Oregon?

While our office is located in SE Portland, Oregon, many of our patients travel from the greater Portland area, including: Lake Oswego, Beaverton, Hillsboro, Tigard, Milwaukie, Happy Valley, and Oregon City, for in-office visits and procedures. We also offer virtual office visits, which allows us to provide service to anyone seeking care within Oregon, with the exception of procedures which must be performed in office.

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    September 3, 2025
  • Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity
    June 4, 2025
  • Skin Goals + Preventing Sick Days? You Can Do Both โ€“ Key Nutrients That Boost Immunity and your Skinโ€™s Glowย 
    May 27, 2025

Services Menu

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Age Defy Aesthetic Memberships
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

We Love Our Patients

“As a self-declared sun-worshiper it is fair to say I had significant sun damage and my face just looked older than my years. I started working with Dr. Herman and Oโ€™Brien Cox and the results have been amazing! At a party I was asked if I changed my hair because I looked 10 years younger but I can assure you it was not my hair. These two talented professionals will change your life โ€ฆor at least your face. I promise you, you wonโ€™t regret the investment. I am beyond thrilled.”

โ€“Age Defy Member

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals. ย With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows. ย It just looks so much healthier! ย Iโ€™m so happy with the results!”

โ€“Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

โ€“Sports Acupuncture Patient

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

โ€“Professional Athlete

Dr Kai Herman and her staff are amazing!ย  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.ย  The downtime was minimal.ย  The results were impressive.ย  I noticed tighter, firmer skin and an improved complexion.ย  This will definitely be part of my anti-aging skin care routine!

โ€“PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

โ€“Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

โ€“Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

โ€“Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

โ€“Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

โ€“Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

โ€“Aesthetics Patient

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

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Our new SECA body comp analysis appointments are u Our new SECA body comp analysis appointments are up + running! The process takes less than 5 minutes with instant results you get to discuss with our MA & your providers. 
 
 โ‡๏ธ Understand your muscle mass
 โ‡๏ธ Monitor visceral fat levels 
 โ‡๏ธ Get an idea of energy expenditure 
 โ‡๏ธ Assess water distribution 
 โ‡๏ธ Know your body fat percentage
 โ‡๏ธ Valuable insights far beyond the scale 

Want a more in-depth & comprehensive look at your body composition to help support your health goals? 

๐Ÿ”— Link in Bio
โ˜Ž๏ธ Call us @ 503-233-5653

#functionalmedicine #healthiswealth #seca #beyondthescale #feelbetter #feelstrong #buildmuscle #bodycomposition
Our Director of Orthopedics + Sports Medicine, Dr. Our Director of Orthopedics + Sports Medicine, Dr. Ryan Minarik, was recently on a podcast talking all things regenerative medicine & regenerative injections! ๐Ÿ™Œ 

Dr. Minarik has 18+years of clinical experience & is an expert in this field, having founded the Naturopathic Orthopedic Medicine Academy. In this conversation, he breaks down the process of how we get our patients out of pain & back into their favorite activities. ๐Ÿšด๐Ÿปโ€โ™€๏ธ He also defines exactly what injections like PRP, prolotherapy, & MFAT are and who might be a good candidate. 

If you have wondered about how our sports medicine doctors approach chronic pain and non-surgical therapies or youโ€™re not familiar with regenerative medicine yet, you have to give this a listen! ๐ŸŽง 

๐Ÿ”— Podcast link in bio!
โ˜Ž๏ธ503-232-5653 if you have questions for us! 

#regenerativemedicine #prp #prolotherapy #MFAT #orthopedics #portlandorthopedics #sportsmedicine #nonsurgicaltreatments #movebetter #feelbetter
Better health can start with the right care and a Better health can start with the right care and a thoughtful approach to your goals. At FoRM Health, a range of services in functional medicine, regenerative therapies, movement-focused care, and aesthetics come together to help you feel better, move better and look better. Schedule your appointment today at https://formhealthpdx.com/.
Summerโ€™s over. Laser season is here. ๐Ÿ‚โ„๏ธ Less sun Summerโ€™s over. Laser season is here. ๐Ÿ‚โ„๏ธ

Less sun = more opportunities to tackle skin problems. 
Fall & winter give you 6โ€“9 prime months to fade spots, calm redness + finally ditch the razor. Start now, show up ready by Spring. ๐Ÿ˜Ž

How it works ๐Ÿ’ก๏ฟฝ
Laser uses light to target pigment: brown spots, redness, broken blood vessels, and the melanin in your hair. The light breaks that pigment up. Over the following weeks, spots fade & hair sheds.

The real win? A simpler, lower-maintenance routine.๏ฟฝ
โœ”๏ธ Less coverup + foundation๏ฟฝ
โœ”๏ธ Fewer breakouts + less skin irritation๏ฟฝ
โœ”๏ธ Less shaving + razor burn

๐Ÿ’ณ LASER MEMBERSHIP ยท $280/mo
Got more than one thing to fix? This membership is for you.
30 min of laser every month. 
IPL or Laser Hair Removal, your call. Alternate month to month, or tackle one problem & pivot to the next when youโ€™re done. ๐Ÿ”

SINGLE SESSIONS + PACKAGE Options:
โฑ๏ธ 15-MIN APPT๏ฟฝ
Treat targeted areas with IPL Spot Treatment: brown spots, redness, broken vessels๏ฟฝ
LHR Small Area: upper lip, chin, underarms๏ฟฝ
Single $150 | 3-Pack $375 ($125 ea) | 6-Pack $600 ($100 ea)

โฑ๏ธ 30-MIN APPT๏ฟฝ
Complete IPL Photorejuvenation: face, neck + dรฉcolletage๏ฟฝLHR Medium Area: bikini, brazilian, upper or lower legs๏ฟฝSingle $300 | 3-Pack $825 ($275 ea) | 6-Pack $1,500 ($250 ea)

Packages are valid for 12 months from purchase.

Ready for your lowest-maintenance year yet? Book a consult with our Aesthetician to get started. Link in bio. ๐Ÿ‘†

Learn more about Laser Season by visiting our blog using Link in Bio ๐Ÿ‘†

#FoRMhealthpdx #lookbetter #lowmaintenancebeauty #LaserSeason #IPL #LaserHairRemoval
We want you to be in control of aging inside and o We want you to be in control of aging inside and out! We firmly believe that beauty forms the expression of good health. 

By seamlessly integrating cutting-edge aesthetics with the potency of natural medicine to preserve vitality as we age, you can genuinely embrace what are the best years of your life. Be free of skin and hair concerns while addressing obstacles to your health and beauty to achieve long-lasting results. FoRM Health offers:

โœจPRP/PRF Skin Rejuvenation
โœจPRP/PRF Hair Restoration
โœจNeuromodulator Injectables (ie Botox)
โœจMicroneedling
โœจIPL photorejuvenation & photofacials
โœจAge Defy Aesthetic Memberships
โœจGolden-Hour Customized Facials

To learn more about our regenerative aesthetic services in Portland, Oregon book a complimentary consultation with our advanced aesthetician by phone or online! 
๐Ÿ“ž503-232-5653
Weโ€™ve got a sweet new suite in the works! โœจ Our IV Weโ€™ve got a sweet new suite in the works! โœจ Our IV Suite will be designed with your comfort & relaxation in mind. First up: having a blast unboxing and testing our new Nouhaus IV/Massage Chair. Helping you to decompress while our IV therapy works its magic. Stay tuned ๐Ÿ‘€ 

#ivtherapy #functionalmedicine #nouhaus #zenspace #ivsuite #formhealthpdx #healthiswealth
โœจ We love that our patients receive high-quality c โœจ We love that our patients receive high-quality collaborative health care between multiple FoRM providers. The FoRM team prides itself on meaningful in-house referrals so your care is highly personalized, effective, & efficient. We have an incredible number of specialties at our clinic with the goal to get you feeling better as quickly as possible! โœจ 

Link in Bio to learn about our providers + specialties or call us! โ˜Ž๏ธ 503-232-5653. 

#functionalmedicine #regenerativemedicine #feelbetter #collaboration #healthiswealth #formhealthpdx #healthcareteams #inspiredhealth
๐Ÿ‚ Fall at FoRM is here โ€” and we've been busy. New ๐Ÿ‚ Fall at FoRM is here โ€” and we've been busy.

New services. New equipment. New Membership. A very special announcement!

Here's what's new ๐Ÿ‘‡

๐Ÿ“Š SECA Body Composition Analysis
Your scale only tells you how much you weigh. SECA tells you what that weight is made of โ€” muscle, fat, visceral fat + water. It's MRI-validated and trusted by leading hospitals.
๐Ÿ‘‰ First analysis just $40 through October.

โœจ The Laser Membership โ€” Officially Launched
Summer's over. Your skin is ready for a reset. For $280/month, choose IPL for sun damage + discoloration, or Laser Hair Removal to get ready for next summer. 30 minutes every month, and you pick the treatment.

๐Ÿ‘ถ Welcome, Charlotte Rosa!
Congratulations to Dr. Paul + Katie on the arrival of their first daughter ๐Ÿ’› Dr. Paul is back seeing patients October 7th.

๐Ÿ’ง Coming Soon: An Elevated IV Experience at FoRM
A redesigned room, new chair + a calmer space to recharge and recover. Stay tuned.

Feel Better. Move Better. Look Better. ๐ŸŒฟ
๐Ÿ“ฒ Book through the link in bio.

#FoRMHealth #seca #BodyComposition #LaserHairRemoval #ipl
Weโ€™ve got a new machine coming online for our pati Weโ€™ve got a new machine coming online for our patients! ๐Ÿ‘€ 

The SECA medical body composition scale is a precise look at your body composition including muscle mass, fat percentage, fat mass, water components & more. We want to reframe your health journey from only weight loss to finding your healthiest + strongest body composition! The SECA machine will help us tailor your treatment plans even more specifically to your needs. Another way we support you in feeling + moving better. ๐Ÿ’ช ๐Ÿ’ช @seca_usa 

Weโ€™ll have the SECA available in October. Give us a call or DM us for more info!! ๐Ÿ“ž 503-232-5653

#bodycomposition #feelbetter #movebetter #seca #healthiswealth #functionalmedicine #formhealthpdx #feelstronger
Moving Better starts with personalized care that c Moving Better starts with personalized care that considers your individual needs. FoRM Health offers chiropractic services designed to support mobility, reduce pain, & improve overall function. Our sports chiropractor focuses on rehabilitation as much as he focuses on soft-tissue work and manual therapy. 

Link in Bio to our website: https://formhealthpdx.com/

#sportschiropractor #movebetter #orthopedicmedicine #rehabilitation #injuryrecovery #functionalmedicine #formhealthpdx #portlanchiropractor
Prolotherapy is a regenerative injection therapy f Prolotherapy is a regenerative injection therapy for acute injuries + chronic pain caused by various musculoskeletal conditions like sprains, back pain, + joint instability. Prolo involves injecting diluted sugar solution into damaged tendons & ligaments to stimulate your body's natural healing process. Prolotherapy can also act as a natural pain reliever! It can be an absolute gamechanger in your recovery getting back to what you love most. ๐Ÿ„๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿ‚

Link in bio to learn more! #prolotherapy #regeneratuivemedicine #movebetter #nonsurgicalorthopedics #formhealthpdx #feelbetter #naturopathicmedicine #injuryrecovery
Nagging pain? Old injury hanging around much too l Nagging pain? Old injury hanging around much too long? We offer non-surgical regenerative medicine options including PRP injections, prolotherapy, trigger point injections, hydro dissection in addition to orthopedic care like physical therapy, chiropractic, shockwave therapy, dry-needling, acupuncture, + more! Come see us so we can get you back to doing what makes you feel best!! ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿšด๐Ÿ„โ€โ™€๏ธ

Link in Bio to learn more! https://formhealthpdx.com/.

#movebetter #orthopedicmedicine #functionalmedicine #functionalmovement #rehab #injuryrecovery #regerativemedicine #nonsurgicalorthopedics #healthiswealth #strength #athletes #sportsmedicine

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Phone

(503) 232-5653

Fax

(503) 234-6094

Hours

Monโ€“Fri 9am-6pm
Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.ย  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

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