• Home
  • About
    • About
    • Blog
    • Contact
  • Providers
  • Patients
    • Patient Portal
    • Patient Forms
    • Schedule Appointment
  • Services
    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
      • MFAT Injections
      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
    • Functional Medicine
      • IV Nutritional Therapy
      • Neurofeedback
      • Acupuncture
      • Nutrition
      • Hormone testing & Functional Labs
      • Massage Therapy
    • Aesthetics
      • Look Better Membership
      • PRP + PRF Skin Rejuvenation
      • PRP + PRF Hair Restoration
      • Injectables
      • Cosmetic Laser
      • Advanced Aesthetics & Clinical Skincare
      • Clinical Skincare
  • Shop Products
    • SkinBetter Science
    • Epionce Skincare
    • Fullscript Supplements
  • About
    • About
    • Blog
    • Contact
  • Providers
  • Patients
    • Patient Portal
    • Patient Forms
    • Schedule Appointment
  • Services
    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
      • MFAT Injections
      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
    • Functional Medicine
      • IV Nutritional Therapy
      • Neurofeedback
      • Acupuncture
      • Nutrition
      • Hormone testing & Functional Labs
      • Massage Therapy
    • Aesthetics
      • Look Better Membership
      • PRP + PRF Skin Rejuvenation
      • PRP + PRF Hair Restoration
      • Injectables
      • Cosmetic Laser
      • Advanced Aesthetic Services
      • Clinical Skincare
  • Shop Products
    • SkinBetter Science
    • Epionce Skincare
    • Fullscript Supplements
  • 503-232-5653
  • Schedule Now
  • Request Consultation

PRP + PRF Skin Rejuvenation

For 10 years we have used Platelet Rich Plasma (PRP) for our Skin Rejuvenation procedures. We have since transitioned to using Platelet Rich Fibrin (PRF), otherwise known as PRP 2.0, in these procedures as it delivers quicker, more noticeable improvements in skin quality with a longer duration of time.

PRF Skin Rejuvenation is the foundation of FoRM Health’s Aesthetic Medicine program – PRF achieves what no other cosmetic procedure can…it improves the health of your skin at the cellular level, resulting in a natural glow and more youthful complexion, which is all yours, not synthetic.

PRF Skin Rejuvenation procedures at FoRM Health in Portland, Oregon include the PRF Facial & PRF Facelift, which stimulate the regeneration of healthy cells resulting in a more youthful appearance without surgery, fillers and down-time.

PRF Skin Rejuvenation is ideal for individuals looking to rewind the clock, seeking improvements in skin texture, volume and hydration with a reduction in fine lines, wrinkles, sagging and discoloration.

These treatments pair well with cosmetic laser procedures, such as IPL photorejuvenation, and/or botox injections for those looking for immediate, more dramatic results.

PRF Skin Rejuvenation Procedures:

PRF Facial

The PRF Facial combines the regenerative power of PRF with the micro-needling, an effective collagen-induction technique. Following the preparation of the PRF in office, the face is micro-needled to create small channels. The PRP is painted over the needled area, penetrating into the deeper layers of the skin where it releases growth factors and cell regeneration. This treatment is ideal for individuals with mild to moderate signs of aging, scarring, hyper-pigmentation and skin sagging or thinning.

PRF Facelift

The PRF Facelift includes the PRF Facial (described above), with PRF bio-filler, which is injected into targeted areas to address wrinkles, scars, sagging, skin hollowing and volume loss. Commonly treated areas include under-eyes, around the mouth, and cheeks.

 

Schedule with FoRM Health’s PRF Skin Rejuvenation specialist in Portland, Oregon:

Dr. Kai Herman ND

FAQ

How does PRF Skin Rejuvenation work?

PRF naturally stimulates the regeneration of new cells, correct damaged tissue, and reduce inflammation through the release of growth factors throughout the treated area. Growth factors promote the regeneration of healthier, plumper skin with greater collagen content. Results include improved skin tone, texture, and complexion. Performed in combination with micro-needling, collagen and elastin levels within our skin increase which helps achieve a more youthful appearance.

What is the difference between the PRF Facial and PRF Facelift?

The PRF Facial involves micro-needling with PRF being β€œpainted” over the micro-needled area. The puncturing of the skin helps the PRF penetrate into deeper layers of the skin. PRF and microneedling combine to have an additive effect on skin regeneration. This treatment is ideal for individuals with mild to moderate signs of aging, scarring, hyper-pigmentation and skin sagging or thinning.
The PRF Facelift includes the microneedling procedure described above with additional PRF injected into targeted areas such as deeper wrinkles, scars, pronounced sagging and/or skin hollowing. Commonly treated areas include under eyes, naso-labial folds and cheeks. Please consult with your FoRM provider regarding the most appropriate treatment for you.

Which areas are treated with PRF Skin Rejuvenation?

PRF Skin Rejuvenation is typically performed on the face, but can really be performed on any part of the body needing regeneration. Other commonly treated areas include neck, chest, abdomen and hands.

How many treatments are needed to see results from PRF Skin Rejuvenation?

For best results, a series of 3 monthly treatments are recommended, depending on treatment goals. Some patients report immediate improvement in skin appearance, but many patients notice initial improvement 1 month after the first treatment. Each additional treatment provides additive improvement to skin appearance, providing longer-lasting results.

How long do the results last?

Results following PRF procedures for hair & skin can last 6 months – 1 year from the final treatment in a series. To optimize treatment effectiveness, we encourage patients to seek out routine skin care services such as facials and microdermabrasion as well as work with their FoRM Functional Medicine specialist to optimize health. Maintenance treatments are recommended every 6-12 months.

What is the cost of treatment?

The PRF Facial is $550. The PRF Facelift, which includes additional injections, is $660. Packages of 3 are discounted by 10%, packages of 6 are discounted by 20%.

Do you only treat or see patients from Portland, Oregon?

While our office is located in SE Portland, Oregon, many of our patients travel from the greater Portland area, including: Lake Oswego, Beaverton, Hillsboro, Tigard, Milwaukie, Happy Valley, and Oregon City, for in-office visits and procedures. We also offer virtual office visits, which allows us to provide service to anyone seeking care within Oregon, with the exception of procedures which must be performed in office.

Latest Posts

  • Age Slower. Look Better. The evidence-based FoRMula for youthful, healthy skin
    October 31, 2025
  • Regenerative Medicine Portland OregonAm I a Good Candidate for Regenerative Medicine?
    September 22, 2025
  • PRP Injections Portland5 Ways to Get the Best Results from Orthopedic PRP Injections
    September 3, 2025
  • Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity
    June 4, 2025
  • Skin Goals + Preventing Sick Days? You Can Do Both – Key Nutrients That Boost Immunity and your Skin’s GlowΒ 
    May 27, 2025

Services Menu

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Look Better Membership
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

We Love Our Patients

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals. Β With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows. Β It just looks so much healthier! Β I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

Dr Kai Herman and her staff are amazing!Β  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.Β  The downtime was minimal.Β  The results were impressive.Β  I noticed tighter, firmer skin and an improved complexion.Β  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

*By providing your email address here, you are opting in to receive our monthly newsletter

πŸŽ‰ A joyful congratulations! We’re thrilled to sha πŸŽ‰ A joyful congratulations!

We’re thrilled to share that our Acupuncturist, Hilary Constant, welcomed her first baby, Wilder, in December. Hilary will be on maternity leave through March 2026, and we couldn’t be happier for her growing family.

Congratulations, Hilary + Chrissy!!

#babynews #babyannouncement #newadditions #formhealth #formhealthpdx #sellwoodmoreland #feelbetter #movebetter #lookbetter #portlandacupuncture
New year, fresh commitment. ✨ If 2026 is your yea New year, fresh commitment. ✨

If 2026 is your year to age intentionally, it starts with consistency. We’re re-sharing FoRM’s Slow Skin Aging Protocolβ€”a results-driven approach to protecting, repairing, and strengthening your skin over time. No quick fixes - it’s about doing the right things, consistently.

SAVE THIS: The FoRM Protocol to Slow Skin Aging

Topicals that actually work
◽️ Vitamin C + antioxidants (AM)
◽️ Vitamin A/retinoids (PM)
◽️ Topical Estrogen* (a must for mid-life skin)

 Supplements with real data
◽️ Collagen peptides
◽️ Omega-3s (fish oil or cod liver oil)
◽️ Probiotics (gut-skin axis)

Why this combo worksβ€¨βœ”οΈ Boosts collagenβ€¨βœ”οΈ Reduces inflamm-agingβ€¨βœ”οΈ Strengthens skin barrierβ€¨βœ”οΈ Restores firmness + hydration

Want more in-depth info? 
Visit our blog post - β€œAge slower. Look Better” using our link in bio.

Want to personalize this?
Schedule an Aesthetic consultation at FoRM Health in Sellwood.

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
Taking a moment to express gratitude for this incr Taking a moment to express gratitude for this incredible group of people that make FoRM Health what it is. 🀩 

We had the best time @thepeoplescourts being very merry & a little competitive! πŸ˜† We love getting to play games, enjoy good food, steal presents from each other in our annual gift exchange, & have quality time together outside of the clinic. There’s a lot to be celebrated in what we get to do for our community and we are so fortunate to do it together! Happy Holidays ✨
✨ Stepping into 2026 with the goal to feel better, ✨ Stepping into 2026 with the goal to feel better, move better, and look better? Start now. ✨

At FoRM Health, we support your whole-body upgrade from every angle:

πŸ’› Feel Better
Functional Medicine that optimizes hormones, balances nutrition, and boosts energy + longevity with IV Nutrient Therapy. This is your foundation for a stronger, healthier year ahead.

πŸ’ͺ Move Better
Say goodbye to pain holding you back. Our physical medicine, sports rehab, and regenerative orthopedic therapies (PRP, MFAT + more) target the root cause β€” so you stay active, capable, and confident in 2026.

✨ Look Better
Our Look Better Memberships give you a strategic, customized skincare plan that actually works. One flat monthly rate. Real results. A simpler path to glowing, youthful skin.

Ready to start your transformation? Learn more in our bio link!

1️⃣ Explore our membership tiers
2️⃣ Book your free aesthetic consult
3️⃣ Lock in your monthly treatments + get ready to thrive

Let’s make 2026 your strongest, healthiest, most radiant year yet.

#FeelBetter #MoveBetter #LookBetter #FoRMHealth #AestheticMedicine #FunctionalMedicine #RegenerativeMedicine #PRP #MFAT #HormoneHealth #Longevity #2026Goals
We’d all like a little less stress, right? πŸ§–β€β™€οΈ O We’d all like a little less stress, right? πŸ§–β€β™€οΈ 
Our team constantly touts the importance of stress management & this is how the FoRM fam practice what they preach! What’s your favorite way to stress less? Hopefully a treatment at FoRM is one of them πŸ˜‰ 

#formhealth #stressless #stressmanagement #feelbetter #takecareofyourself #joyismedicine #sellwoodmoreland #functionalmedicine #healthiswealth
Stress is inevitable. Movement makes it more manag Stress is inevitable. Movement makes it more manageable ⚑

Movement isn’t just about aesthetics or weight loss β€” it’s powerful medicine for your brain and nervous system. Regular movement resets stress hormones, improves sleep, elevates mood (hello endorphins), and builds true resilience from the inside out.

Here’s how our FoRM providers personally use exercise to offset life’s stressorsπŸ‘‡

‒ HIIT classes with colleagues πŸ‹οΈβ€β™€οΈ
β€’ Train for a new challenge (ie triathlon) πŸŠβ€β™€οΈπŸš΄β€β™‚οΈπŸƒβ€β™€οΈβ€¨β€’ Butt-busting stair climbs πŸ”₯
‒ Long hikes in nature πŸŒ²β€¨β€’ Walking the dogs (daily therapy) πŸ•β€¨β€’ Run clubs with friends πŸ‘Ÿβ€¨β€’ Golf in beautiful surroundings ⛳

Whether it’s a casual walk or a new challenge β€” just move. Consistency beats perfection, every time.

#StressLess #MoveBetter #ExerciseIsMedicine #NervousSystemReset #FoRMHealth #MentalHealthMatters #Endorphins #OutdoorTherapy #WellnessLifestyle #ChallengeYourself #formhealth #sellwoodmoreland
SAVE THIS: The FoRM Protocol to Slow Skin Aging T SAVE THIS: The FoRM Protocol to Slow Skin Aging

Topicals that actually work
◽️ Vitamin C + antioxidants (AM)
◽️ Vitamin A/retinoids (PM)
◽️ Topical Estrogen* (a must for mid-life skin)

 Supplements with real data
◽️ Collagen peptides
◽️ Omega-3s (fish oil or cod liver oil)
◽️ Probiotics (gut-skin axis)

Why this combo worksβ€¨βœ”οΈ Boosts collagenβ€¨βœ”οΈ Reduces inflamm-agingβ€¨βœ”οΈ Strengthens skin barrierβ€¨βœ”οΈ Restores firmness + hydration

Want to personalize this?
Schedule an Aesthetic consultation at FoRM Health in Sellwood.
Rx only - work with an experienced provider

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
✨ FoRM Holiday Pop-Up Event ✨ Get in the spirit w ✨ FoRM Holiday Pop-Up Event ✨

Get in the spirit with our one-day beauty event β€” the perfect excuse for a holiday glow-up before the festivities kick in.

πŸ“… Saturday, Dec 6th
⏰ 10am–3pmβ€¨πŸ“ FoRM Health

Treat yourself to a glow-up before the holidays with your choice of:

πŸ’¦ Holiday HydraLift Facial β€” $125 (40 minutes)
Features: Lite-peel, ultrasonic exfoliation + microcurrent lift for instant glow.

πŸ’‰ Botox or Xeomin β€” $12/unit
Smooth, refresh, and look photo-ready for every event.

You can book one or both treatments β€” totally up to you.

πŸ‘‰ Spots are limited. 
Email dr.herman@formhealthpdx.com to reserve your appointment.

#holidayglow #formhealth #hydrafacial #botoxportland #xeomin #skinglowup #pdxevents #aestheticmedicine #lookbetterfeelbetter #glowup
Tis the Season of Stress β€” FoRM Services to Help Y Tis the Season of Stress β€” FoRM Services to Help You Stay Resilient

Feeling wired, tense, or mentally drained?
Stress isn’t slowing down β€” but how your nervous system responds is something you can change.

Chronic stress disrupts sleep, energy, digestion, mood, and focus. You don’t need another β€œquick fix” β€” you need therapies that actually retrain your stress response.

At FoRM, we focus on treatments that help your brain + body shift out of fight-or-flight and back into balance:

⚑ Acupuncture
Calms the nervous system, lowers cortisol, improves sleep + mood.

🧠 Neurofeedback
Retrains brainwave patterns for long-term stress resilience, focus, and emotional regulation.

πŸ’† Bodywork Therapy
Releases stored tension and signals safety to the nervous system (hello, jaw/neck/shoulder relief).

These aren’t band-aids β€” they help your nervous system reset, so you feel grounded, clear, and like yourself again.

✨ Holiday idea: FoRM Gift Cards = stress relief that people actually want this season.

Ready to reset your nervous system?
πŸ“ Book a visit or Concierge Call at the link in bio.

#StressRelief #NervousSystemReset #PortlandWellness #AcupuncturePortland #Neurofeedback #CraniosacralTherapy #RestorativeMassage #MindBodyHealth #HolisticHealth #FoRMHealth #StressSupport #FeelBetterLiveBetter #PortlandOregon #PNWWellness #IntegrativeMedicine #NaturalStressRelief #FightOrFlight #BurnoutRecovery #HolidayWellness #GiveWellness
πŸŒ™ Craniosacral Therapy for Stress-Relief, Relaxati πŸŒ™ Craniosacral Therapy for Stress-Relief, Relaxation, + Restoration! πŸŒ™ 

We’re heading into a typically busy, & let’s keep it real, stressful time of year. Craniosacral is an amazing therapy offered by our provider O’Brien Kersten that uses gentle touch to get your nervous system out of fight-or-flight! By focusing on the vagus nerve with very light pressure or supporting the flow of the cerebrospinal fluid, CST feels like a big exhale for both body + mind. ✨ 

Within moments of O’Briens mindful + present approach, your muscles relax, your breath deepens, & you get to have a session where the focus is solely on calming your nervous system & allowing yourself to recharge. πŸ§˜πŸ»β€β™€οΈ 

CST can feel like the niiiiiiicest guided meditation with very palpable changes in mood + tension on the other side! 😌 

Ready for some me time? 
Call us @ 503-232-5653 πŸ“ž 
Or schedule online through link in bio! πŸ”—
πŸ‘©β€βš•οΈ Meet our newest naturopathic doctor, Dr. Brit πŸ‘©β€βš•οΈ Meet our newest naturopathic doctor, Dr. Brittany Krake! She has a wealth of knowledge and so many tools to help you feel better + move better at any age! Between utilizing functional medicine & regenerative medicine β€” this is a rich conversation that Dr. Krake has in-depth with her patients. 
✨ 
Questions or want to schedule? 
Visit our website through link in bio or 
call us at πŸ“ž 503-232-5653! πŸ“ž

#formhealth #feelbetter #regenerativemedicine #hormonehealth #hormonebalance #healthyaginglifestyle #movebetter #functionalmedicine #longevity #healthyhabits
How is aging showing up for you? If you’re feelin How is aging showing up for you?

If you’re feeling foggy, sluggish, unmotivated, or lost that pep-in-your-step, it could be hormonal changes or deficiencies.

Here are some of the benefits of hormones, the body’s regulators:

πŸ’– Estrogen – Supports mood, protects our brain, bones and heart health, regulates body temp & keeps skin youthful ✨ 

πŸŒ™ Progesterone – Calms the nervous system, improves sleep & balances estrogen πŸ’€ 

πŸ”₯ Testosterone – Fuels energy, muscle mass, libido & motivation πŸ’ͺ 

When these hormones are in flux, like in perimenopause, or low, as in a post-menopause & andropause era, it is common to feel fatigued, moody, foggy, or not like your usual self. 

Bio-Identical Hormone Replacement Therapy (BHRT) helps restore balance naturally, so you can feel like yourself again! 

πŸ’› Supports energy & mood 
🧠 Improves mental clarity & focus 
πŸ”₯ Boosts metabolism & weight management 
πŸ’€ Enhances sleep & stress resilience 
πŸ’ͺ Protects bone, joint & heart health 

Our providers customize BHRT to your unique needs, using hormones that mimic what your body naturally produces. Ready to feel your best? Let’s find your balance!

Schedule an appointment with one of our naturopathic doctors to get started by calling 503.232.5653 opt 2.

#FeelBetterMoveBetter #FeelBetterLookBetter #agedefy #menopausesolutions #liveintopform #hormonehelp #bhrt #hrt

Site Menu

  • About
  • Services
  • Providers
  • Blog
  • Contact

Patient Menu

  • New Patients
  • Patient Portal
  • Schedule Appointment
  • Contact

Phone

(503) 232-5653

Fax

(503) 234-6094

Hours

Mon–Fri 9am-6pm
Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.Β  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

Copyright © 2026 FoRM Health. All Rights Reserved.

Get our newsletter