Close
  • Home
  • About
  • Services
    • Orthopedics & Sports Medicine
      • PRP Injections
      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Massage Therapy
      • Ultrasound-Guided Nerve Hydrodissection
      • MSK Ultrasound
    • Functional Medicine
      • IV Nutritional Therapy
      • Neurofeedback
      • Acupuncture
      • Nutrition
      • Hormone testing & Functional Labs
      • Massage Therapy
    • Aesthetics & Skin Care
      • Look Better Membership
      • PRP + PRF Skin Rejuvenation
      • PRP + PRF Hair Restoration
      • Injectables
      • Cosmetic Laser
      • Advanced Aesthetics & Clinical Skincare
  • Providers
  • Patients
    • Patient Portal
    • Patient Forms
    • Schedule Appointment
    • Products
      • Epionce
      • Fullscript
    • Firefighter Annex
  • Blog
  • Contact
  • Schedule Now
  • About
  • Services
    • Orthopedics & Sports Medicine
      • PRP Injections
      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Massage Therapy
      • Ultrasound-Guided Nerve Hydrodissection
      • MSK Ultrasound
    • Functional Medicine
      • IV Nutritional Therapy
      • Neurofeedback
      • Acupuncture
      • Nutrition
      • Hormone testing & Functional Labs
      • Massage Therapy
    • Aesthetics
      • Look Better Membership
      • PRP + PRF Skin Rejuvenation
      • PRP + PRF Hair Restoration
      • Injectables
      • Cosmetic Laser
      • Advanced Aesthetics & Clinical Skincare
  • Providers
  • Patients
    • Patient Portal
    • Patient Forms
    • Schedule Appointment
    • Products
      • Epionce
      • Fullscript
    • Firefighter Annex
  • Blog
  • Contact
  • 503-232-5653
  • Schedule Now
  • Request Consultation

Our Services

Top Regenerative and Functional Medicine Clinic in Portland, Oregon

Filter By Category

  • All
  • Aesthetics
  • Functional Medicine
  • Orthopedics & Sports Medicine
Acupuncture is part of a rich tradition of Chinese Medicine that is more than 2,000 years old.   In Chinese Medicine theory,  your body is viewed as a complex system...

Acupuncture

Acupuncture is part of a rich tradition of Chinese Medicine that is more than 2,000 years old. In Chinese Medicine theory, your body is viewed as a complex system…

Read more
Our Aesthetic specialists at FoRM Health PDX can help you find your inner glow at any age. Navigating the skincare world can feel overwhelming based on the...

Advanced Aesthetics & Clinical Skincare

Our Aesthetic specialists at FoRM Health PDX can help you find your inner glow at any age. Navigating the skincare world can feel overwhelming based on the…

Read more
Glow once again with FoRM’s aesthetic services! FoRM’s versatile aesthetic procedures work naturally WITH your body to shed the veil of aging and imperfections. FoRMs aesthetic specialists offer...

Aesthetics

Glow once again with FoRM’s aesthetic services! FoRM’s versatile aesthetic procedures work naturally WITH your body to shed the veil of aging and imperfections. FoRMs aesthetic specialists offer…

Read more
Move better with chiropractic care from our Chiropractic physicians, specializing in sports medicine. Chiropractic sports medicine uses non-invasive techniques such as joint adjustments, soft tissue...

Chiropractic

Move better with chiropractic care from our Chiropractic physicians, specializing in sports medicine. Chiropractic sports medicine uses non-invasive techniques such as joint adjustments, soft tissue…

Read more
As you age your skin goes through numerous changes, many of which make you appear older than you feel. At FoRM Health PDX in Portland, Oregon, the team of skilled aesthetic specialists offers...

Cosmetic Laser

As you age your skin goes through numerous changes, many of which make you appear older than you feel. At FoRM Health PDX in Portland, Oregon, the team of skilled aesthetic specialists offers…

Read more
Flow through life more easily with Functional Medicine, a solutions-forward approach to healthcare! Functional medicine is patient-centered, empowering patients and practitioners to work together...

Functional Medicine

Flow through life more easily with Functional Medicine, a solutions-forward approach to healthcare! Functional medicine is patient-centered, empowering patients and practitioners to work together…

Read more
At FoRM Health PDX, hormones are a primary focus amongst our Functional Medicine doctors. Why? Hormones are a critical aspect of whole body health and thriving with age, as they regulate numerous...

Hormone testing & Functional Labs

At FoRM Health PDX, hormones are a primary focus amongst our Functional Medicine doctors. Why? Hormones are a critical aspect of whole body health and thriving with age, as they regulate numerous…

Read more
The Aesthetic Medicine specialists at FoRM Health PDX advocate for a natural approach to beauty & anti-aging. Injectables are an excellent addition to any aesthetic regimen and are administered...

Injectables

The Aesthetic Medicine specialists at FoRM Health PDX advocate for a natural approach to beauty & anti-aging. Injectables are an excellent addition to any aesthetic regimen and are administered…

Read more
IV nutritional therapy involves administering key vitamins, minerals, antioxidants, electrolytes, and amino acids directly into the body for optimal absorption. Iron infusions are a common treatment for...

IV Nutritional Therapy

IV nutritional therapy involves administering key vitamins, minerals, antioxidants, electrolytes, and amino acids directly into the body for optimal absorption. Iron infusions are a common treatment for…

Read more
We know you want results when it comes to looking & feeling your best, but deciding on the best path forward can be overwhelming. Our LOOK BETTER membership offers...

Look Better Aesthetic Membership

We know you want results when it comes to looking & feeling your best, but deciding on the best path forward can be overwhelming. Our LOOK BETTER membership offers…

Read more
Our massage therapists in Portland, Oregon each offer a unique blend of skills and training, allowing them to treat a wide variety of complaints.  Whether you’ve been prescribed a medical massage...

Massage Therapy

Our massage therapists in Portland, Oregon each offer a unique blend of skills and training, allowing them to treat a wide variety of complaints. Whether you’ve been prescribed a medical massage…

Read more
Over the past 10 years, musculoskeletal (MSK) ultrasound has increasingly found its way into orthopedic medicine, and for good reason.  It allows your practitioner to get both extremely safe...

MSK Ultrasound

Over the past 10 years, musculoskeletal (MSK) ultrasound has increasingly found its way into orthopedic medicine, and for good reason. It allows your practitioner to get both extremely safe…

Read more
At FoRM, we offer tools for sustaining and optimizing brain function, while focusing on anti-aging methods for brain health. Neurofeedback is the preferred treatment for brain optimization due to...

Neurofeedback

At FoRM, we offer tools for sustaining and optimizing brain function, while focusing on anti-aging methods for brain health. Neurofeedback is the preferred treatment for brain optimization due to…

Read more
Food is Medicine. At FoRM Health, we focus on functional nutrition that explores the root cause of imbalances and chronic conditions. Our bodies have a diverse ecology where all systems are...

Nutrition

Food is Medicine. At FoRM Health, we focus on functional nutrition that explores the root cause of imbalances and chronic conditions. Our bodies have a diverse ecology where all systems are…

Read more
You don’t have to be an athlete to need sports medicine.  Whether you have a joint, tendon, ligament, muscle, nerve, or other injury due to an accident during physical activity, the physicians at FoRM Health PDX in...

Orthopedics & Sports Medicine

You don’t have to be an athlete to need sports medicine. Whether you have a joint, tendon, ligament, muscle, nerve, or other injury due to an accident during physical activity, the physicians at FoRM Health PDX in…

Read more
The prolotherapy specialists at FoRM Health in Portland, Oregon have used this time-tested technique since they’ve been in practice.  Prolotherapy (polo = proliferative) has been around...

Prolotherapy

The prolotherapy specialists at FoRM Health in Portland, Oregon have used this time-tested technique since they’ve been in practice. Prolotherapy (polo = proliferative) has been around…

Read more
Thinning hair and hair loss is an unfortunate aspect of aging for both men and women and a common sign of hormone imbalance. Platelet Rich Plasma (PRP) is a completely natural treatment...

PRP + PRF Hair Restoration

Thinning hair and hair loss is an unfortunate aspect of aging for both men and women and a common sign of hormone imbalance. Platelet Rich Plasma (PRP) is a completely natural treatment…

Read more
Platelet Rich Plasma (PRP) Skin Rejuvenation is the foundation of FoRM’s Aesthetic Medicine program. PRP achieves what no other cosmetic procedure can…it improves the health of your skin...

PRP + PRF Skin Rejuvenation

Platelet Rich Plasma (PRP) Skin Rejuvenation is the foundation of FoRM’s Aesthetic Medicine program. PRP achieves what no other cosmetic procedure can…it improves the health of your skin…

Read more
Platelet-rich plasma (PRP) therapy stimulates your body’s internal healing response using platelets from your own blood. The experts at FoRM Health PDX in Portland, Oregon, use PRP injections to...

PRP Injections

Platelet-rich plasma (PRP) therapy stimulates your body’s internal healing response using platelets from your own blood. The experts at FoRM Health PDX in Portland, Oregon, use PRP injections to…

Read more
If you suffer a sports or musculoskeletal injury, a general acupuncture approach may not be sufficient. The acupuncturists at FoRM Health in Portland, Oregon offer athletes and lay people alike a...

Sports Acupuncture & Dry Needling

If you suffer a sports or musculoskeletal injury, a general acupuncture approach may not be sufficient. The acupuncturists at FoRM Health in Portland, Oregon offer athletes and lay people alike a…

Read more

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

*By providing your email address here, you are opting in to receive our monthly newsletter

Saying goodbye to the magical adventure of summer Saying goodbye to the magical adventure of summer is bittersweet🥲. 
But as we segue into regular schedules with shorter + cooler days, we welcome the routine and consistency of Fall, which offers a bit more serenity.

We’re here to help you Fall back into feeling your best inside and out. #functionalnutrition #hormonehelp #skinrejuvenation #sportschiro #regenerativemedicine #ivtherapy #acupuncture #massagetherapy #neurofeedback #movebetter #feelbetter #lookbetter
Stay in top FoRM in the heat of summer! #skinrejuv Stay in top FoRM in the heat of summer!
#skinrejuvenation #hydrodermabrasion #microcurrent #ledfacial #peptidemask #ivtherapy #ivnutrition #functionalfood #functionalnutrition #hydrateyourself #hydrationmatters #movebetter #ivhydration
To make the most of the beautiful Portland weather To make the most of the beautiful Portland weather, we took our monthly FoRM meeting to Sellwood Park for some friendly competition involving badminton and corn hole.

Everyone stayed professional, no tears 😭 shed or racquets broken, but sadly the shuttlecock did not survive the match!

A crew of Yellowjacket’s attempted to crash the party, but we were unfazed!

Providers/staff who play together, slay together 🤓!
#playtherapy #teambuilding #formhealth #sellwood #sellwoodpark #movebetter #feelbetter #movebetterfeelbetter
FoRMies are enjoying summer, staying (mostly) offl FoRMies are enjoying summer, staying (mostly) offline but still taking care of business in the clinic. 
Front desk super star (and nutritionist), Sarah, tackles a challenging hike at Del Campo Peak in Washington!

She’s a super star in and outside of the clinic!
#movebetter #feelbetter #formhealth #healthiswealth #sellwoodmoreland #delcampo
So proud of FoRM acupuncturist, Hilary, who domina So proud of FoRM acupuncturist, Hilary, who dominated her first triathlon this July!
FoRMies love to move & groove, just like our patients!
#movebetter #movebetterfeelbetter #formhealth #triathlete #setnewgoals #beyourbestself #challengeyourself #crushgoals #sellwoodmoreland
It’s the season of action & playing outdoors! If It’s the season of action & playing outdoors! If you’re not feeling 💯 when enjoying your activities or getting ready to play with your loved ones — come see us! 🤸‍♀️ 🏃🏻‍♀️ 🚴 

Dr. Paul works magic to get his patients back into whatever activity brings them the most joy. There’s no reason to feel limited when we can give you the tools to FEEL + MOVE better! #feelyourbest
While we’ve been taking a break from social medi While we’ve been taking a break from social media and disconnecting from screens as much as possible, we’re still in the clinic taking care of patients!

If you’re not moving and grooving through this amazing summer, schedule a #massage #ivtherapy #acupuncture #chiropractic #naturopathicmedicine or #facial @formhealthpdx using link in bio!
Summer feeling super busy? 🏃 Our nutritionist l Summer feeling super busy? 🏃 Our nutritionist loves to share simple & quick recipes to help you batch cook without losing precious time for fun in the sun!

Repost from @theholisticearthling:

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

E’s 15min NOMS // Turmeric Tofu Bahn Mi Bowls

THE DEETS:
🔸1 block firm tofu 
🔸1/2 yellow onion 
🔸1 tsp turmeric 
🔸1 cup quinoa 
🔸1 tbsp liquid aminos 
🔸1 tsp black pepper 
🔸carrots, purple cabbage, cilantro 
🔸garlic harissa spread (we used @trazzafoods) 
🔸GF Japanese BBQ sauce (we used @trybachans)

THE MOVES:
🔸 get the quinoa cooking according to 
  your quinoa’s directions
🔸sauté onions in turmeric, black 
  pepper, avocado oil, and liquid aminos 
🔸 add tofu when that pan is smelling 
  good 
🔸chop fresh veggies 
🔸assemble once all is cooked & drizzle 
  sauces.
🔸take a deep breath & dig in!
Our not-so-secret ingredient in our Move Better Fo Our not-so-secret ingredient in our Move Better FoRMula is Regenerative Injection Therapy. 

When musculoskeletal symptoms aren’t resolving with our step-one therapies:
💆🏽massage & manual therapy
🪡 sport acupuncture & dry-needling
🏋️‍♀️ Chiropractic & Physical therapy…

We turn to Regenerative Injection therapy with solutions, such as #prolotherapy, that can help reduce chronic inflammation & restore function to damaged tissue.

Using ultrasound to guide the way, healing solutions are injected into and around injury or arthritic sites.
We’ve used this technique successfully in the following conditions:
⭐️sprains
⭐️strains
⭐️Arthritis
⭐️Low back pain
⭐️Headaches
⭐️Joint instability
⭐️Nerve pain & entrapment - ie carpal tunnel syndrome
⭐️rotator cuff injuries
⭐️disc disease & more!

Visit our website, using link tree in bio, to learn more!

#regenerativemedicine #formhealth #nonsurgical #naturalpainrelief 
#sellwoodmoreland
Our Move Better FoRMula integrates several non-inv Our Move Better FoRMula integrates several non-invasive therapies and techniques:
🏋️‍♀️Sports Chiropractic & Physical Therapy
💆🏽Massage & Manual therapy
🪡Sports Acupuncture / Dry-needling
🩸Regenerative Injection Therapy ie #prolotherapy
🥄Cupping, gua sha & other tools for soft tissue therapy

There is not one combination of therapies that works for everyone. Starting with our Sports Chiropractor, Dr. Paul, or Director of Sports Medicine, Dr. Minarik to get a thorough evaluation of your complaint and a comprehensive plan for rehabilitation. Moving better is key to living your best life!

Schedule using link in bio!
#movebetter #movebetterfeelbetter #sportsmedicine #chiropractic #acupuncture #cupping #massage #manualtherapy #guasha #physicaltherapy #rehabworkouts #formhealth
📢Testimonial Tuesday📢 Massage is one elemen 📢Testimonial Tuesday📢

Massage is one element of our Move Better formula @formhealthpdx - it’s versatile & provides quick results!

Our patients love 💕 massage therapy!

Massage can alleviate (new & old) pain, improves mobility, relaxes chronically tight muscles, enhances healing & calms your nerves.

It’s a great therapy for:
#Headaches
#lowbackpain 
#musclespasms 
#sprains 
#strains
#performanceenhancement
#insomnia
#highstress

Want to #movebetter & #feelbetter? Schedule your massage using link in bio. Aric and Rachel are accepting new clients!
And just like that...it's summer! 🫠 Services to And just like that...it's summer! 🫠
Services to get you back on track this summer also happen to make a great last minute gift for dad!
Cooking for dad? Ellina's ROM: Sesame Salmon Edamame Salad, would be perfect for a Father's Day brunch or dinner!
#ivtherapy #massagetherapy #hairrestoration #fathersday #happyfathersday #formhealth #feelbetter #feelbettermovebetter #lookbetterfeelbetter

Site Menu

  • About
  • Services
  • Providers
  • Contact

Patient Menu

  • New Patients
  • Patient Portal
  • Schedule Appointment
  • Contact

Phone

(503) 232-5653

Fax

(503) 234-6094

Hours

Monday–Friday 9am-6pm
Saturday 10am-2pm

Office

8113 SE 13th Ave
Portland, Oregon, 97202

Copyright © 2023 FoRM Health PDX. All Rights Reserved.

Get our newsletter