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    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
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      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
    • Functional Medicine
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Top Regenerative and Functional Medicine Clinic in Portland, Oregon

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Acupuncture Services Portland

Acupuncture

Acupuncture is part of a rich tradition of Chinese Medicine that is more than 2,000 years old. In Chinese Medicine theory, your body is viewed as a complex system…

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Our Aesthetic specialists at FoRM Health PDX can help you find your inner glow at any age. Navigating the skincare world can feel overwhelming based on the...

Advanced Aesthetic Care

Our Aesthetic specialists at FoRM Health PDX can help you find your inner glow at any age. Navigating the skincare world can feel overwhelming based on the…

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Glow once again with FoRM’s aesthetic services! FoRM’s versatile aesthetic procedures work naturally WITH your body to shed the veil of aging and imperfections...

Aesthetics

Glow once again with FoRM’s aesthetic services! FoRM’s versatile aesthetic procedures work naturally WITH your body to shed the veil of aging and imperfections…

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Monthly regenerative treatments designed to compound for natural enhancements: collagen rebuilds progressively, volume restores gradually, tone, texture, and...

Age Defy Aesthetic Memberships

Monthly regenerative treatments designed to compound for natural enhancements: collagen rebuilds progressively, volume restores gradually, tone, texture, and…

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Move better with chiropractic care from our Chiropractic physicians, specializing in sports medicine. Chiropractic sports medicine uses non-invasive techniques such as joint...

Chiropractic

Move better with chiropractic care from our Chiropractic physicians, specializing in sports medicine. Chiropractic sports medicine uses non-invasive techniques such as joint…

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Behind every successful treatment (and glowing complexion) is an effective daily skin care regimen. That’s why FoRM Health PDX in Portland, Oregon recommends Skinbetter...

Clinical Skincare

Behind every successful treatment (and glowing complexion) is an effective daily skin care regimen. That’s why FoRM Health PDX in Portland, Oregon recommends Skinbetter…

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Cosmetic Laser Treatments Portland, OR

Cosmetic Laser

As you age your skin goes through numerous changes, many of which make you appear older than you feel. At FoRM Health PDX in Portland, Oregon, the team of skilled…

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Flow through life more easily with Functional Medicine, a solutions-forward approach to healthcare! Functional medicine is patient-centered, empowering patients and...

Functional Medicine

Flow through life more easily with Functional Medicine, a solutions-forward approach to healthcare! Functional medicine is patient-centered, empowering patients and…

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At FoRM Health PDX, hormones are a primary focus amongst our Functional Medicine doctors. Why? Hormones are a critical aspect...

Hormone testing & Functional Labs

At FoRM Health PDX, hormones are a primary focus amongst our Functional Medicine doctors. Why? Hormones are a critical aspect…

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The Aesthetic Medicine specialists at FoRM Health PDX advocate for a natural approach to beauty & anti-aging. Injectables are an excellent addition to any aesthetic regimen and are administered...

Injectables

The Aesthetic Medicine specialists at FoRM Health PDX advocate for a natural approach to beauty & anti-aging. Injectables are an excellent addition to any aesthetic regimen and are administered…

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IV Nutritional Therapy Portland

IV Nutritional Therapy

IV nutritional therapy involves administering key vitamins, minerals, antioxidants, electrolytes, and amino acids directly into the body for optimal absorption. Iron infusions are a common treatment for…

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Regenerative Medicine Portland Oregon

Massage Therapy

Our massage therapists in Portland, Oregon each offer a unique blend of skills and training, allowing them to treat a wide variety of complaints. Whether you’ve been prescribed a medical massage…

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At FoRM Health, located in Portland, Oregon, we specialize in providing cutting-edge regenerative medicine treatments that provide lasting relief and enhance overall function...

MFAT Injections

At FoRM Health, located in Portland, Oregon, we specialize in providing cutting-edge regenerative medicine treatments that provide lasting relief and enhance overall function…

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Over the past 10 years, musculoskeletal (MSK) ultrasound has increasingly found its way into orthopedic medicine, and for good reason.  It allows your practitioner to get both extremely safe...

MSK Ultrasound

Over the past 10 years, musculoskeletal (MSK) ultrasound has increasingly found its way into orthopedic medicine, and for good reason. It allows your practitioner to get both extremely safe…

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At FoRM, we offer tools for sustaining and optimizing brain function, while focusing on anti-aging methods for brain health. Neurofeedback is the preferred treatment for brain optimization due to...

Neurofeedback

At FoRM, we offer tools for sustaining and optimizing brain function, while focusing on anti-aging methods for brain health. Neurofeedback is the preferred treatment for brain optimization due to…

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Food is Medicine. At FoRM Health, we focus on functional nutrition that explores the root cause of imbalances and chronic conditions. Our bodies have a diverse ecology where all systems are...

Nutrition

Food is Medicine. At FoRM Health, we focus on functional nutrition that explores the root cause of imbalances and chronic conditions. Our bodies have a diverse ecology where all systems are…

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Physical Therapy Clinic Portland

Physical Therapy

Feel and move better with physical therapy treatment by our Physical Therapist. Specializing in orthopedic and sports medicine, Physical therapy uses techniques including soft tissue…

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Chiropractic Massage Therapy Portland, OR

Prolotherapy

The prolotherapy specialists at FoRM Health in Portland, Oregon have used this time-tested technique since they’ve been in practice. Prolotherapy (polo = proliferative) has been around…

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PRP + PRF Hair Restoration In Portland

PRP + PRF Hair Restoration

Thinning hair and hair loss is an unfortunate aspect of aging for both men and women and a common sign of hormone imbalance. Platelet Rich Plasma (PRP) is a completely natural treatment…

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PRP + PRF Skin Rejuvenation Portland

PRP + PRF Skin Rejuvenation

Platelet Rich Plasma (PRP) Skin Rejuvenation is the foundation of FoRM’s Aesthetic Medicine program. PRP achieves what no other cosmetic procedure can…it improves the health of your skin…

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PRP Injections Portland

PRP Injections

Platelet-rich plasma (PRP) therapy stimulates your body’s internal healing response using platelets from your own blood. The experts at FoRM Health PDX in Portland, Oregon, use PRP injections to treat a wide range of problems and concerns, with separate…

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Shockwave Therapy Services Portland

Shockwave Therapy

At FoRM Health, one of the most effective, non-invasive treatments we offer in our Portland, Oregon, clinic is shockwave therapy, also known as extracorporeal shockwave therapy (ESWT). This advanced therapy promotes healing, reduces pain, and helps…

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If you suffer a sports or musculoskeletal injury, a general acupuncture approach may not be sufficient. The acupuncturists at FoRM Health in Portland, Oregon offer athletes and lay people alike a...

Sports Acupuncture & Dry Needling

If you suffer a sports or musculoskeletal injury, a general acupuncture approach may not be sufficient. The acupuncturists at FoRM Health in Portland, Oregon offer athletes and lay people alike a…

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You don’t have to be an athlete to need sports medicine.  Whether you have a joint, tendon, ligament, muscle, nerve, or other injury due to an accident during physical activity, the physicians at FoRM Health PDX in...

Sports Medicine & non-surgical Orthopedics

You don’t have to be an athlete to need sports medicine. Whether you have a joint, tendon, ligament, muscle, nerve, or other injury due to an accident during physical activity, the physicians at FoRM Health PDX in…

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What can Age Defy deliver? Your skin. Every month What can Age Defy deliver?

Your skin. Every month. Better than the last. ✨

Our Age Defy Membership — clinically advanced, results-driven aesthetics designed to compound month over month. 

Always natural. Always you — just refreshed.
─
Age Defy Gold · 90 min · $649/mo 

PRF Bio-Filler naturally restores lost volume in the under-eyes, cheeks and folds — no synthetic filler. Combined with full-face Microneedling with PRF and Red Light Therapy, the results are real, progressive and unmistakably you.

✦ Natural volume + lift 
✦ Smoother, firmer skin 
✦ Even + brighter complexion
─

Age Defy Silver · 75 min · $549/mo 

Microneedling with PRF harnesses your skin’s own healing power to rebuild from within — fading pigmentation, smoothing texture and restoring that lit-from-within hydration, naturally.

✦ Softer fine lines + smoother texture 
✦ Fades discoloration + brightens tone 
✦ Dewy, firmer complexion over time
─

Age Defy Bronze · 60 min · $329/mo 

Microneedling triggers your skin’s natural collagen response — gently resurfacing and reviving from within. Red Light Therapy amplifies the results for skin that’s calmer, clearer and genuinely glowing.

✦ Smoother texture
✦ Clearer complexion 
✦ A healthy, natural glow that builds over time
─
All members receive: → 
Botox® & Xeomin® at $11/unit → 
10% off aesthetic services + skincare → 
Priority scheduling

3-month minimum. Billed monthly.
Which tier is right for you? 👉 Book a complimentary consultation — link in bio.

#formhealth #lookbetterfeelbetter #skingoals #regenerativeaesthetics #microneedling
FoRM providers love to get out for a walk + talk. FoRM providers love to get out for a walk + talk. We soak up vitamin D, regulate the nervous system, & use up that blood sugar. These functional medicine providers also love a functional bevvy! @boochcraft ✨ 

Don’t underestimate the power of reducing stress & getting outside to help you glow from the inside out! 🌞 🌞🌞
✨ Introducing the Golden Hour Facial — what you’ve ✨ Introducing the Golden Hour Facial — what you’ve always known as our Custom Combo Facial, renamed to match what it truly is.

A layered, device-forward experience that combines the best of skincare technology — hydrodermabrasion, microcurrent, ultrasonic exfoliation, and more — with expert therapeutic bodywork including craniosacral therapy +  facial sculpting massage. 

Finished with clinical-grade skincare from SkinBetter Science, Circadia, and Epionce.
A custom skin care experience that provides exactly what your skin +nervous system need in the moment. 
The kind of treatment that leaves you glowing from the inside out.

And now? You can make it a ritual with our packages:

Golden Hour Facial (60 min) → 3-pack: $600 ($200/session) → 6-pack: $900 ($150/session)
Golden Hour Plus Facial (90 min) → 3-pack: $810 ($270/session) → 6-pack: $1,500 ($250/session)

Build your glow. Link in bio to book

#agedefy #lookbetterfeelbetter #formhealthpdx #formhealthaesthetics #goldenhour
Wondering if you’re optimizing your at home skinca Wondering if you’re optimizing your at home skincare routine? Click play to hear Dr.Kai + O’Brien’s hot takes on beauty trends folks are following. They cover: 

💅🏻 Red Light Masks
💅🏻 Collagen Powder
💅🏻 Hydration
💅🏻 Retinol
💅🏻 Vit C Serum 
💅🏻 Probiotic Skincare
💅🏻 Mineral Based Sunscreen
💅🏻 Dry Brush + Gua Sha 
💅🏻 Wrinkle Patches 
💅🏻 Exfoliation

If you’d like to go deeper & find out what type of care YOUR skin wants + needs — click our link in bio to schedule a complimentary consultation with O’Brien. We’ve got so many tools & ideas for you! ⭐️⭐️⭐️⭐️⭐️ 

#skincareroutine #shinefromtheinsideout #beautytrends #agestrong #skinhealth #functionalaesthetics #naturalskincare
What makes Age Defy Membership different? Occasion What makes Age Defy Membership different?
Occasional treatments get you occasional results.
Real skin transformation? That takes consistency.
Age Defy Memberships are built for exactly that — monthly regenerative treatments that compound over time. Collagen rebuilds. Volume restores. Tone, texture, and radiance improve month after month, in ways a single session simply can’t replicate.

This isn’t aesthetics that changes you. It’s aesthetics that works with you.
Healthy. Glowing. Vibrantly yourself. 🤍

Age Defy Membership Tiers:
✦ GOLD — 90 min · $649/mo PRF Bio-Filler + Microneedling with PRF + Red Light Therapy Volume. 
Restore. Plump. Lift => Full-face Renewal — month after month.
✦ SILVER — 75 min · $549/mo Microneedling with PRF + Red Light Therapy
Even. Smooth. Firm => Full face Refresh - month after month.
✦ BRONZE — 60 min · $329/mo Microneedling + Red Light Therapy 
Brighten. Hydrate. Glow => Full face Radiance — month after month.

Every Age Defy Member also gets: → Botox® & Xeomin® at $11/unit (typically $14/unit)→ 10% off facials, laser + skincare → Priority scheduling
Which tier is yours? 🤍 #AgeDefy #formhealth SkinGoals #PRFFacial #GlowUp
We rebuilt our aesthetics program around what you We rebuilt our aesthetics program around what you love most. 🌟

When you look good, you feel good — and when you feel good, you make choices that reinforce both. Healthier habits, better sleep, more intentional self-care. It all compounds. That's why our approach to aesthetics is rooted in health first, using treatments that harness your natural biology and designed to bring out the best you - so you're inspired to lead a lifestyle that amplifies your vibrance from the inside out.

#agedefy #formhealthpdx #formhealthaesthetics #prf #microneedling
We asked a few of our Move Better providers which We asked a few of our Move Better providers which tools they lean on for recovery. Whether you’re training, healing an injury, or feeling a little nagging pain — these are some of the ways we keep ourselves & our patients moving better! 

🤸‍♀️ Theragun
🤸‍♀️ Hydration
🤸‍♀️ Lacrosse Balls
🤸‍♀️ Restorative Yoga
🤸‍♀️ Foot Soaks
🤸‍♀️ Red Light Therapy 
🤸‍♀️ Sauna
🤸‍♀️ Stretching 

Need more guidance on recovery & moving pain free? We got you! Link in bio to schedule. 🔗 

#formhealth #movebetter #orthopedic #naturopathicmedicine #regenerativemedicine #feelbetter #recoverytools #dryneedle #sportsrehabilitation
Even the most dedicated providers need a recharge Even the most dedicated providers need a recharge — and for the FoRM crew, nothing beats getting lost in a great book!

This month, FoRM’s Book Club took over Oma’s Hideaway to swap thoughts on Wild Dark Shore over delicious food, drinks and even better company. We came for the book. We stayed for the vibes. 🌿🕯️

#FoRMBookClub #WildDarkShore #OmasHideaway #ReadMoreBooks #formhealthpdx
At FoRM we believe pain treatments should come wit At FoRM we believe pain treatments should come with a plan — not just a prescription! 💡 

That’s why we offer a suite of targeted therapies that are highly effective as standalone therapies but can also be used in conjunction with regenerative injection therapies to optimize outcomes:

🎯 Trigger Point Injections — Addresses muscular dysfunction that loads and stresses the very joints and tissues being regenerated.

⚡ Shockwave Therapy — Stimulates tissue repair and increases local circulation to enhance the regenerative environment

🧠 Nerve Hydrodissection — Ultrasound-guided release of compressed nerves that may be undermining your recovery without you knowing it.

🌿 Prolozone — Ozone-based therapy that reduces oxidative stress and delivers targeted support to healing tissue
Whether you’re just beginning your healing journey or already undergoing Prolotherapy, PRP, or MFAT — these therapies meet you where you are, and help carry you further than you thought possible.

You deserve more than symptom management. You deserve a path back. 💪 

#FoRMHealth #RegenerativeMedicine #Prolotherapy #PRP #MFAT #ShockwaveTherapy #Prolozone #NeuralTherapy #Hydrodissection #IntegrativeOrthopedics #ChronicPainRelief #FunctionalMedicine #WholeBodyHealing #PortlandOR
Your Body is Designed to Heal. Regenerative Inject Your Body is Designed to Heal. Regenerative Injection Therapy Harnesses That Power. 
#movebetter #movebetterfeelbetter #formhealth #nonsurgicalsolutions
What if you didn’t have to be limited by pain or o What if you didn’t have to be limited by pain or old injuries? 🏋🏽‍♂️

Regenerative injection therapies (RIT) use your body’s natural healing abilities to reduce inflammation, repair tissues, and relieve pain—helping you move better without surgery or relying on medications.

✨ RIT Therapies at FoRM:

✅ Prolotherapy – A simple sugar solution, that strengthens weakened + damaged connective tissue (ligaments/sprains)
✅ Platelet Rich Plasma – Concentrated platelet solution, harnessed from your own blood, which uses growth factors to repair injuries (tendons/muscle tears and strains)
✅ MFAT Therapy – Fat-derived regenerative cells that provide a powerful healing signal for old injuries and damaged joints (arthritis, cartilage damage)

FoRM is Portland’s trusted resource for non-surgical, regenerative solutions for pain + injuries. 

Want to learn if you’re a good fit for RIT? Schedule a Consult one of our specialists - Dr. Ryan Minarik ND and Dr. Brittany Krake ND - by calling 503 232 5653 opt 2 or using scheduling link in bio.

#MoveBetter #PainRelief #RegenerativeMedicine #FormHealthPDX #PRP Prolotherapy SportsMedicine PortlandHealth FeelBetterMoveBetter
We have 4 physicians at FoRM who specialize in hor We have 4 physicians at FoRM who specialize in hormones + women’s health. They’re here to support you in navigating perimenopause & menopause with style and grace! Dr. Herman, Dr. Krake, + Dr. Binshaieg share their go to supplementation to help our patients navigate this phase of life! 

🌷Femmenessence
🌷Magnesium L Threonate
🌷Cortisol Manager
🌷Vitex
🌷Rhapontic Rhubarb
🌷Creatine
🌷Collagen

There are so many wonderful botanicals that we can lean on to keep us feeling + moving better. #formhealthpdx 

Link in bio to schedule! 

#hormonehealth #hormonebalance #womenshealth #menopause #perimenopause #feelbetter #movebetter #botanical #naturopathicphysician

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Phone

(503) 232-5653

Fax

(503) 234-6094

Hours

Mon–Fri 9am-6pm
Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

Copyright © 2026 FoRM Health. All Rights Reserved.

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