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Ready to March into Spring? 🏃🏽‍♂️🏃‍♀️ We understand the importance of feeling powerful + resilient as we gear up for more activity + play this season. That’s why 2024 has already been a year of growth @formhealthpdx, specifically within our #movebetter division. We’ve added #physicaltherapy, more #chiropracticcare and #massagetherapy to our schedule + services as we know our patients are chomping at the bit to #movebetterfeelbetter 😅 Let us guide you on your journey of living life in top FoRM! Use our link in bio to schedule your next tune-up service. #sellwoodmoreland #formhealth #formhealthpdx #regenerativemedicine #functionalmedicine
March into Spring🌻😎 Clinic update: New provi March into Spring🌻😎 Clinic update: New providers, expanded Insurance Coverage - Meet Dr. Shapiro (pictured above)! There's still time to take advantage of our discounted Pop-up Botox + Xeomin service this Sun March 10th 10am-3pm. DM to request appointment. Expanded insurance coverage for Physical Therapy and Massage Therapy! Plus check out our recipe of the month using link in bio! #grainfreegranola March into Spring🌻😎 - https://mailchi.mp/formhealthpdx/our-move-better-program-non-surgical-orthopedics-sports-chiropractic-massage-therapy-more-14152830 #formhealth #formhealthsellwood #sellwoodmoreland #chiropracticcare #massagetherapy #manualtherapy #popupevent #insurancebenefits #foodasmedicine #marchintospring
When FoRm providers hit the pickleball court last When FoRm providers hit the pickleball court last month @thepeoplescourts, it was all fun and games…until the competition got real! 😅 Cameras were banned as the battle heated up - trust us, you don’t want to see our ‘not-so-friendly’ faces on the court! #formhealth #formfitness #movebetterfeelbetter #formlovespickleball #formpickleballdrama
Fall in love with Feeling, Moving + Looking your B Fall in love with Feeling, Moving + Looking your Best at FoRM🥰 Recipe of the month: No Bake Strawberry Cheesecake Bites Full recipe available using link in bio above! #functionalmedicine #naturalaesthetics #functionalnutrition #chemicalpeels #botox #xeomin #naturalbeauty #massagetherapy #physicaltherapy #naturopathicmedicine #acupuncture #integrativemedicine #movebetterfeelbetter #lookbetterfeelbetter #feelbetterlookbetter
Fall in love with Feeling, Moving + Looking your B Fall in love with Feeling, Moving + Looking your Best at FoRM🥰 #lookbetter #lookbetterfeelbetter #glowup #chemicalpeel #chemicalpeel #functionalnutrition #formhealth
Celebrating a win for one of our patients 🥳🙌 Celebrating a win for one of our patients 🥳🙌🏽. #prolotherapy and #dryneedling @formhealthpdx with Dr. Ryan helped her achieve her goal of not just getting back to tennis, but dominating the court! We ❤️ these kind of results for our patients! “Repost from @stumptownchiro • Just won my first USTA match in over a year! (6-1, 6-3). My back felt great! 🤞🏻🎾❤️ #comeback The past 2 years have been so challenging, especially with being a back doctor! I thought I was going to need spine surgery and become disabled. I could barely walk without pain and thought my tennis days were over forever. I refused to give up and stop moving and continued to find the right team to help me. I’m deadlifting again, squatting heavy and now I’m finally back on the court! Forever grateful to my team ❤️🥹 @formhealthpdx @movebetterchiro
New Year New Goals - partner with FoRM for a bette New Year New Goals - partner with FoRM for a better 2024! Use link in bio to check out our recipe of the month: Raspberry Chia Breakfast Parfait #newyearnewgoals #healthiswealth #feelinggoodfeelsgood #sellwoodmoreland #formhealth #formhealthpdx #puregreenportland #weightloss #skinrejuvenation #ivtherapy #feelbetter #movebetter #lookbetter #acupuncture #functionalnutrition #hormonehealth #hormonehelp
New Year, New Goals! Did you launch into 2024 with New Year, New Goals! Did you launch into 2024 with a renewed sense of purpose for your fitness? Whether it’s crushing personal records, embracing a new workout routine, or simply prioritizing daily movement, let’s make 2024 the year of strength and resilience! Our team at FoRM Health is here to support you every step 👣 of the way! Set yourself up for success with these 3 tips: 👯‍♀️ Workout with friends who help you stay accountable and make the workout more enjoyable 😅 Seek out group fitness classes that motivate you to step up your level of effort 🥱 try something new and create a varied weekly exercise schedule to avoid getting bored #formhealth #formhealthyhabits #newyearnewgoals #movebetter #movebetterfeelbetter
Wrapping up 2023 with gratitude🎁 #formhealthpdx Wrapping up 2023 with gratitude🎁 #formhealthpdx #formhealth #formfamily #functionalmedicine #liveyourbestlife #besthealthcareteam #liveintopform #topform #sellwoodmoreland #portlandacupuncture #portlandnaturopathicmedicine #portlandaesthetics #portlandmassagetherapy #portlandchiropractic #portlandPT
We are so proud of Dr. Madeleine Tuson-Turner & th We are so proud of Dr. Madeleine Tuson-Turner & the amazing work she is doing as the co-chair of the WNF Education Committee. 👏 🌎 🌎🌎 She traveled to Geneva this Fall for the World Naturopathic Federation General Assembly to work with a team of naturopathic doctors from around the world as they shape the future of naturopathic education & research. ❗️ ❗️ ❗️ We’re so lucky to have Dr. Tuson-Turner provide patient care at our clinic while simultaneously building naturopathic educational capacity on a global scale! 🙌
Feel Good Gift Ideas + Feel Good Pumpkin Ricotta D Feel Good Gift Ideas + Feel Good Pumpkin Ricotta Dip Recipe! Recipe available using link in bio. #ipl #functionalnutrition #massagetherapy #craniosacraltherapy #acupuncture #photofacial #ivtherapy #glowup #feelbetter #movebetter #lookbetter #movebetterfeelbetter #lookbetterfeelbetter #feelgoodgifts #healthiswealth
Stress takes many forms… Sometimes it’s an une Stress takes many forms… Sometimes it’s an unexpected surprise attack. Often it manifests over a prolonged period of time in which you are burning the candle 🕯️at both ends. Stress can be self-induced or imposed on us from others. It’s impossible to avoid stress but we can control how we respond to it and seek out therapies that improve our “armor” against stress. It’s an even better practice to stay ahead of stress by incorporating regular self-care and mindfulness practices. As we head into a time of year that can ratchet up our stress levels, opt to thrive rather than survive the holidays. Scheduling regular self-care @formhealthpdx can improve stress resiliency and keep you feeling grounded amidst the chaos. Our stress-busting services: - Acupuncture - Massage therapy - Craniosacral therapy - “Brain Boost” IV therapy - Neurofeedback Use link in bio to schedule one or more of these therapies! Have questions about these services, schedule a Concierge Call with our staff. #feelbetter #ivtherapy #portlandmassage #craniosacraltherapy #neurofeedback #brainbooster #acupuncture #stressrelief #sellwoodmoreland

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Saturday 10am-2pm

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Portland, Oregon, 97202

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