Dr. Kai Herman, ND is the Co-Owner and Medical Director of both the Functional Medicine and Aesthetic divisions at FoRM Health. Her clinical focus is whole-person midlife care—helping patients navigate aging with clarity, strength, and intention. She specializes in menopause and andropause care, regenerative aesthetics for skin rejuvenation and hair restoration, metabolic health and weight management, and disease prevention, including cardiovascular disease, diabetes, and cognitive decline.
Dr. Kai is known for her expertise in platelet-rich regenerative therapies (PRP and PRF) and bio-identical hormone replacement. Her practice is thoughtfully designed to deliver results-driven, personalized care that addresses both how patients feel and how they age. Whether supporting hormonal transitions, weight management, rejuvenating skin and hair, or reducing long-term disease risk, Dr. Kai takes a strategic, evidence-informed, and holistic approach to aging well.
Before becoming a physician, Dr. Kai worked as a mental health counselor in the Bay Area, where she developed a deep appreciation for the connection between physical, emotional, and mental health. She later earned certifications in Pilates, personal training, nutritional therapy, and Barre3®, spending six years in the wellness industry prior to Naturopathic Medical School.
Dr. Kai received her doctorate in Naturopathic Medicine from the National University of Natural Medicine in Portland, Oregon in 2012 and completed a full-year residency with a focus on musculoskeletal medicine and regenerative injection therapies, including PRP. She also holds a BA in Psychology with honors and research distinction from the University of California, Santa Barbara.
At FoRM Health, Dr. Kai partners with patients who want to be proactive, informed, and empowered about their health—now and for decades to come. Aging is inevitable. Aging well is intentional.
Dr. Kai is In-Network with the following insurance companies:
Aetna, Moda, Regence/BCBS
