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Joanne Siegel, DPT

Physical Therapy

About Joanne

Joanne Siegel, DPT earned her master’s in physical therapy from the University of Puget Sound. She did advanced course work in manual therapy through the Ola Grimsby Institute as well as multiple courses in other areas of therapy. After working for numerous years, she returned to school to earn her Doctorate in Physical Therapy from the University of Montana.

Joanne grew up in Portland, OR and has worked in Seattle, Tacoma, and Portland. She loves helping people recover from their injuries and return to their favorite activity, sport and/or job. She has been working with the rehab community for over 25 years and is an expert in manual physical therapy and movement analysis, which she incorporates into her daily patient care. Manual therapy, craniosacral techniques, FMS, and visceral techniques are several areas of interest to her. She utilizes these techniques in an eclectic treatment approach based on the individual’s evaluation, needs, goals and responses.

In her downtime Joanne enjoys spending time with her family and friends. She loves to hike/walk with her dog Beau, the silver lab, and enjoys running, reading, weightlifting and rock climbing.


What My Patients Say

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals.  With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows.  It just looks so much healthier!  I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

Over the years, I have had many massages but Aric Naber is the best. He is well versed in muscular structure, intuitive as to how to address any issues and is well respected by athletes that have gone to him for either maintenance or to work through an injury. He is attentive to your concerns and trouble areas and excellent at communicating what he is addressing and why. I would highly recommend him.

–Therapeutic massage client

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

“Mary Jane is incredible. I arrive to the massage in pain and leave in a healed state, both physically and mentally. She is professional, knowledgeable and thorough. I would go daily if that were possible. Thank you Mary Jane!”

–Massage therapy patient

Dr Kai Herman and her staff are amazing!  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.  The downtime was minimal.  The results were impressive.  I noticed tighter, firmer skin and an improved complexion.  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

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We are so proud of Dr. Madeleine Tuson-Turner & th We are so proud of Dr. Madeleine Tuson-Turner & the amazing work she is doing as the co-chair of the WNF Education Committee. 👏 
 🌎 🌎🌎
She traveled to Geneva this Fall for the World Naturopathic Federation General Assembly to work with a team of naturopathic doctors from around the world as they shape the future of naturopathic education & research. 
 ❗️ ❗️ ❗️
We’re so lucky to have Dr. Tuson-Turner provide patient care at our clinic while simultaneously building naturopathic educational capacity on a global scale! 🙌
Feel Good Gift Ideas + Feel Good Pumpkin Ricotta D Feel Good Gift Ideas + Feel Good Pumpkin Ricotta Dip Recipe!
Recipe available using link in bio.

#ipl #functionalnutrition #massagetherapy #craniosacraltherapy #acupuncture #photofacial #ivtherapy #glowup
#feelbetter #movebetter #lookbetter #movebetterfeelbetter #lookbetterfeelbetter #feelgoodgifts #healthiswealth
Stress takes many forms… Sometimes it’s an une Stress takes many forms…
Sometimes it’s an unexpected surprise attack. Often it manifests over a prolonged period of time in which you are burning the candle 🕯️at both ends.  Stress can be self-induced or imposed on us from others. 

It’s impossible to avoid stress but we can control how we respond to it and seek out therapies that improve our “armor” against stress. 

It’s an even better practice to stay ahead of stress by incorporating regular self-care and mindfulness practices.

As we head into a time of year that can ratchet up our stress levels, opt to thrive rather than survive the holidays. Scheduling regular self-care @formhealthpdx can improve stress resiliency and keep you feeling grounded amidst the chaos.

Our stress-busting services:
- Acupuncture 
- Massage therapy
- Craniosacral therapy
- “Brain Boost” IV therapy
- Neurofeedback 

Use link in bio to schedule one or more of these therapies! Have questions about these services, schedule a Concierge Call with our staff. 

#feelbetter #ivtherapy #portlandmassage #craniosacraltherapy #neurofeedback #brainbooster #acupuncture #stressrelief #sellwoodmoreland
Want to Move Better? We've got the FoRMula for you Want to Move Better? We've got the FoRMula for you!
Physical Therapy is coming to FoRM this October!
#formhealth #movebetterfeelbetter #chiropractic #sportschiropractic #manualtherapy #dryneedling #guasha #cupping #sportsacupuncture #physicaltherapy #sportsmassage #muscleasmedicine
🏋️‍♀️PHYSICAL THERAPY-only appointments 🏋️‍♀️PHYSICAL THERAPY-only appointments available at FoRM!!

Physical Therapy has long been part of the Move Better FoRMula, with Dr. Paul integrating physical therapy (PT) exercises into his Sports Chiropractic visits.

With Joanne Siegel, DPT, joining the FoRM family this October, you can now book a 60 min appointment dedicated to Physical Therapy and helping you be in top FoRM and Move at your Best!

Physical therapy pairs well with any regenerative injection therapy (it’s often prescribed by Dr. Ryan post treatment), massage therapy, acupuncture and chiropractic treatment.

Book your PT appointment by calling 503 232 5653. Online scheduling will be available later this month!

#physicaltherapy #sportspt #sportsmedicine #movebetter #manualtherapy #movebetterfeelbetter #sellwoodmoreland #formhealth
Feeling tight, stiff & immobile? The not-so-secret Feeling tight, stiff & immobile? The not-so-secret ingredient in our Move Better FoRMula is Sports Acupuncture!
Acupuncture for athletes (or anyone who would like to Move Better!) integrates dry-needling - using a needle to break up fascia & elicit a muscular “twitch & release”- classical acupuncture, cupping +/or gua sha.

Sports acupuncture is an excellent therapy for injury recovery & prevention!

Schedule your appt with Dr. Ryan or Hilary using link in bio!

#acupuncture #sportsacupuncture #dryneedling #injuryprevention #movebetter #movebetterfeelbetter #sellwood #sellwoodmoreland #portlandacupuncture #formhealth
Bumming on the rain? We offer quite a few service Bumming on the rain? 
We offer quite a few services that will immediately turn your frown upside down. 🙁➡️😊

🪡Acupuncture
💉IV Therapy - Mood Boost 
🧠Neurofeedback
💆🏽‍♂️Massage

Get best results 😁 when you combine 2 or more services in a day!

Schedule now using link in bio!
#ivtherapy #moodbooster #moodboost #acupuncture #cupping #massage #massagetherapy #neurofeedback #biofeedback #naturopathicmedicine #chinesemedicine #integrativemedicine #functionalmedicine 
#sellwoodmoreland #sellwoodportland
Repost from FoRM’s nutritionist, @theholisticear Repost from FoRM’s nutritionist, @theholisticearthling, with a farewell to Summer recipe if you still have a few garden goodies to use up! Also a great way to get your fiber + plant goodness in with this higher-protein & GF pasta any time of year. 

🥒🍅🌿🍅🥒🍅🌿🍅🥒🍅🌿🍅🥒🍅

E’s 15(ish) Min Noms // Baked Feta End-of-Summer Pasta

THE DEETS: 
🔸fettuccine (love @cappellos for 
  higher protein) 
🔸block of feta (love @violife_foods)
🔸the last of your cherry and/or sun gold
  tomatoes
🔸1/2 yellow onion, diced
🔸2 C broccoli florets, bite sized 
🔸big handful fresh basil 
🔸avo oil + salt 

THE MOVES:
🔸roast onion, tomatoes, and broccoli in 
  avocado oil+salt at 350F (use casserole 
  dish)
🔸once tomatoes start to burst, add feta 
  block & back to the oven until it softens
🔸start fettuccine & cook al dente 
🔸when pasta is done, add to casserole 
  dish with cheese and veggies. Mix all 
  together. Put back in oven if feta needs 
  more time. This creates a creamy 
  dream. 
🔸serve hot with fresh basil + black 
  pepper!
📣 TUESDAY TESTIMONIALS 📣 Another glowing r 📣 TUESDAY TESTIMONIALS 📣 

Another glowing report from a patient working with Dr. Readhead! Our doctors offer comprehensive, caring, + inspired healthcare with a whole-body approach. 

Dr. Readhead specializes in chronic disease, brain health, neurofeedback, and IV therapy! Call the clinic or visit our website for more information on how to FEEL BETTER! You can also schedule with Dr. Readhead online or over the phone. #feelbetter #functionalmedicine #naturopathicdoctors
In 2023, we launched Look Better, our Aesthetic me In 2023, we launched Look Better, our Aesthetic membership.
Why? 🤷🏽‍♀️
Having been in the aesthetics game since 2012, we identified some problems we wanted to solve!

PROBLEMS:
1) Aesthetic solutions are presented as procedures, we chose to focus on results. So we curated 3 customizable programs that are goal-specific.
✨GLoW Up - for dull complexion, early signs of aging
🫣 Skin Rehab- repair skin barrier, correct scarring, discoloration & tackle chronic skin conditions
💉Age Defy - rewind the clock on aging; lift, plump, brighten & shine!

2) Decision-fatigue - with so many options out there it’s hard to know which procedure to choose! 
Our solution is to blend the best of all the most popular technique into one program, based on your goals. No more complex decision making or calculating costs of multiple treatments.
3) The belief that one treatment is enough to reach your goals. The reality is that best results are achieved over time, requiring commitment + a holistic approach. Our Aesthetic membership requires a 3 month minimum to ensure you stay on track + meet your goals!

If you’re interested in learning more about the membership, visit Look Better membership link in bio or call the clinic to set up a consultation 503 232 5653.

#lookbetter #lookbetterfeelbetter #formhealthpdx #sellwoodmoreland #sellwoodportland #skinrejuvenation #facialfitness #naturalbeauty
Freshen up this Fall with FoRM's Aesthetic solutio Freshen up this Fall with FoRM's Aesthetic solutions!
#botox #xeomin #popups #aesthetics #lookbetter #skinrejuvenation #chemicalpeel #dermaplaning #wrinkletreatment
Our Custom Combo is better explained in pictures t Our Custom Combo is better explained in pictures than words. 
This skin transforming experience has everything you want and need in a facial. Each Custom Combo is as unique as the individual receiving it!

This particular experience was designed to slough off summer build up, correct sun damage, hydrate, firm & lift.
Techniques used include:
- enzyme mask
- ultrasonic-exfoliation
- hydrodermabrasion
- microcurrent facial sculpting
- hyaluronic acid serum
- red light led therapy
- peptide mask
- green light led therapy
- craniosacral therapy
- barrier repair moisturizing

Featuring high-performing clinical skincare products and equipment from @epionce @biotherapeutic @circadia 

This service is the backbone of each of FoRM’s Aesthetic Membership tiers - more details available in bio.

This September, gift yourself, friends or a loved one a Custom Combo (typically $225) with a 10% discount through the end of the month. Mention the discount when booking your appt!
Book using link in bio!

#microcurrentfacelift #microcurrentfacial #hydrodermabrasion #ledtherapy #redlighttherapy #skinrejuvenation #craniosacraltherapy #exfoliate #chemicalpeel #dermaplaning #acnetreatment #antiaging #lookbetterfeelbetter

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(503) 234-6094

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Monday–Friday 9am-6pm
Saturday 10am-2pm

Office

8113 SE 13th Ave
Portland, Oregon, 97202

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