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Paul Molina, DC

Portland Sports Chiropractor

Doctor of Chiropractic

"As a chiropractic sports physician, Dr. Paul takes pride in his additional training to care for athletes and non-athletes alike from all levels and age groups."

About Dr. Molina

Schedule with Dr. Paul

Dr. Paul grew up in Portland, Oregon and has practiced in Seattle and Salt Lake City for the last 8 years. Before attending the University of Western States, Dr. Paul earned his Bachelor’s degree in Exercise and Sport Science from Oregon State University. While at UWS he concurrently earned both a Doctor of Chiropractic degree as well as his Master’s in Exercise and Sport Science degree.

As a chiropractic sports physician, Dr. Paul takes pride in his additional training to care for athletes and non-athletes alike from all levels and age groups. Having worked with professional, collegiate and semi-professional athletes;  Dr. Paul knows all the obstacles at hand when recovering from an injury on and off the field of play. Dr. Paul understands injuries often interfere with activity, but when they interfere with work and family our needs become much more important.

Dr. Paul is a healthcare professional who is active with Brazilian jiu jitsu, kettlebell training and yoga; he too recognizes the hard work necessary to stay active while avoiding injury. In his spare time Dr. Paul also enjoys hiking and snowboarding. When Dr. Paul is not being active; he enjoys spending time with his family, friends and dog Diego.

Dr. Paul is In-Network with the following insurance companies:

Aetna, ASH, Cigna, Moda, Providence, Regence, United

Schedule with Dr. Paul


What My Patients Say

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

“Dr. Molina was very professional and spot on for treating areas of discomfort. After both treatments I left feeling like brand new. I would highly recommend him to any athletes in need of recovery from training. I will definitely continue to come back!”

–Sports Chiropractic Patient

“Dr. Paul Molina is fantastic! I’ve been to many chiropractors and he was by far the best and blending traditional chiropractic work with muscular work as well. He did a really comprehensive assessment prior to treatment and helped me understand my body’s issues better. I was performing better and with less pain immediately and also did not need super frequent visits to keep me there. I’d highly recommend him!!”

–Chiropractic patient
Regenerative Medicine Portland Oregon Chiropractic Massage Therapy Portland, OR

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Welcome Fall 🍁🍂— finally…back to cozy ro Welcome Fall 🍁🍂— finally…back to cozy routines, cooler mornings, and a chance to properly decompress ☕️📖

As we embrace the beginning of Fall, we wanted to give Summer a proper send off with photo dump of seasonal highlights 📸.

Our FoRM providers packed this season full: social get-togethers, golf (and yes, more golf), lake days + beach bonfires, long nights + bike rides, family trips + touring, outdoor concerts + sporting events — and some good trouble in Vegas runs. We came back sun-kissed, tired in the best way, and smarter for the pause.

Bring on the cooler mornings, steady rhythms, and the work we love. If your reset requires a little professional help, we’ve got you. #FoRMHealth #FallReset 
#formhealth #formhealthpdx #functionalmedicine #regenerativemedicine #naturopathicmedicine #naturopathicdoctor #feelbettermovebetterlookbetter #TopForm #sellwoodmoreland #portlandoregonclinic #integrativemedicine #feelbetter #movebetter #lookbetter
✨ Physical Therapy, the FoRM way ✨
 At FoRM ✨ Physical Therapy, the FoRM way ✨

At FoRM Health, PT isn’t just a list of prescribed exercises.
Our highly-experienced Physical Therapist, Dr. Joanne Siegel DPT, has a very “hands-on” practice!

She starts with a comprehensive, hands-on re-evaluation—spending a full 60 min with every new and return patient to uncover what’s really going on.

Every PT session includes hands-on manual therapy to address dysfunction, reduce pain, and restore mobility before even talking exercises.

Only then does she create a custom movement plan that’s strategic, sustainable, and specific to you.

📍This is PT designed to actually get you better.

#FoRMHealth #PhysicalTherapy #SportsMedicine #ManualTherapy #InjuryRecovery #MoveBetter #RegenerativeMedicine #HolisticHealth #PortlandHealthcare #sellwoodmoreland
We’re *shocked* at how well these acoustic waves We’re *shocked* at how well these acoustic waves work! 😉 

🔊 🔊 🔊 

Shockwave therapy is a non-invasive treatment that uses sound waves to stimulate healing in damaged tissues, reduce pain, + improve mobility. By promoting blood flow, reducing scarring, & accelerating tissue repair, Shockwave therapy supports the body’s natural healing processes, helping you recover faster with minimal downtime! 

Ideal for any tendinopathy (tendinitis, tendinosis, calcifications), plantar fasciitis, general pain associated with fascial adhesions/scarring, + nerve pain.

@drbinshaieg used shockwave therapy & took our nutritionist’s tennis elbow from a 5 to 1 pain level in ONE treatment. 🙌 

Want to learn more? 
🔗 in bio
📞 503 232 5653

#movebetter #shockwavetherapy #formhealthpdx #sportsmedicine #feelbetter #regenerativemedicine #orthopedicsportland #functionalmedicine
Meet Dr. Brittany Krake, ND 🌿 Regenerative Med Meet Dr. Brittany Krake, ND 🌿

Regenerative Medicine + Functional Hormone Specialist @formhealthpdx 

We’re thrilled to welcome Dr. Brittany Krake ND to the FoRM family!👏🏽
⁠
Dr. Brittany is a licensed Naturopathic Doctor with advanced training in Regenerative Orthopedic Medicine—including ultrasound-guided Platelet-Rich Plasma (PRP) injections—to help patients recover from chronic pain and acute injuries.
She also specializes in Functional Medicine and hormone health, guiding patients through every stage of hormonal change—from reproductive health and perimenopause to menopause and andropause—helping them regain balance, energy, and resilience.

Her whole-person approach blends cutting-edge regenerative therapies, hormone optimization, and lifestyle medicine to support healing, recovery, and long-term vitality.

We’re so excited to have her expertise here at FoRM to help our patients move, feel, and live better 💪✨

📍 Now accepting new patients
📌 Insurance credentialing expected Fall 2025

#FoRMHealth #RegenerativeMedicine #PRP #OrthopedicMedicine #FunctionalMedicine #HormoneHealth #WomensHealth #MensHealth #SportsMedicine #InjuryRecovery #PRPinjections #Prolotherapy #ChronicPainRelief #MoveBetter #IntegrativeMedicine #NaturopathicMedicine #PacificNorthwestHealth #PRPforInjuries #HormoneOptimization #FeelBetterLiveBetter
Summer Fun, Meet Fall Recovery 🏃‍♀️💪 Summer Fun, Meet Fall Recovery 🏃‍♀️💪

Time to focus on recovery! FoRM's Rehab program includes #prp #mfat #shockwave #sportchiropractic #physicaltherapy #dryneedling 

Schedule with one of our Naturopathic Doctors who specialize in Sports Medicine for a thorough exam and customized rehabilitation plan!
📣 TESTIMONIAL 📣 Whether you’re recovering 📣 TESTIMONIAL 📣

Whether you’re recovering from an injury, managing chronic pain, or looking to improve your movement, our Doctor of Physical Therapy, Joanne Siegel, combines her decades-long expertise with a focus on long-term wellness!

💪 Personalized rehab plans
💪 A whole-body approach to healing
💪 Functional movement and injury prevention

We love hearing these glowing reviews from Dr. Siegel’s patients. Reach out to us to learn more about her practice and start your personalized Rehab plan! 

📞 503-232-5653
🔗 in bio!
FoRM providers kicked back this week for our month FoRM providers kicked back this week for our monthly book club 📚—this month’s pick: The Blacktongue Thief by Christopher Buehlman. We gathered at @oranmormead in Sellwood, a new local spot, to swap insights (and laughs) over mead. 🍯✨

We love supporting local businesses while building community with our team.

#FoRMHealth #BookClub #sellwoodmoreland 
@sblaney22 @drcaitlanreadhead @constant_balance_acupuncture @colburn.natasha
Reclaim your health routine! Sleep, Stress, Move + Reclaim your health routine! Sleep, Stress, Move + Eat better with services @formhealthpdx.com
#naturopathicmedicine #functionalmedicine #hormonehealth #functionalnutrition #acupuncture #chiropracticcare #sleepbetter
Cool things happen in Vegas…🎲 Last month, Dr. Cool things happen in Vegas…🎲
Last month, Dr. Ryan Minarik joined a select group of regenerative medicine specialists in Las Vegas to develop a trailblazing PRP study with @apex_biologix. 

Dr. Ryan and his @apex-biologix advisory board colleagues are on a mission to progress the field of orthopedic regenerative medicine!

Another exciting development, FoRM’s team of regenerative specialists will be expanding Fall 2025! Big things ahead 👏🏽👏🏽 @drbrittanykrake 

#PRP #RegenerativeMedicine #OrthoBiologics #prpinjection #prpfacial #prphairrestoration
These are our skin experts’ favorite products to These are our skin experts’ favorite products to use through summer ☀️(+ beyond) to keep their skin healthy & glowy:

🧴 Alto Advanced Defense Serum → Antioxidants + Vitamin C = major UV protection

🌞 Sunbetter SPF 68 or ToneSmart Compact → Tinted Mineral-based sunscreen, makes for a great base, always in our bags.

Caution ⛔️ with Retinols as they can make your skin more vulnerable to sun damage!

#SummerSkin #SPFEveryDay #FoRMFavorites
#lookbetter #sunprotection #uvdamage #agedefying #skinrehab #formhealthyhabits #formhealth
Most of us love our sunny summer days in the Pacif Most of us love our sunny summer days in the Pacific Northwest, but too much sun has its downside. 

Here are a few tips for protect and recovering from too much 🌞 

PROTECT
Always wear sunscreen on all sun-exposed skin when out and about. We recommend a mineral-based SPF 50+ and wearing coverage like hats and sun-shirts for even better protection.

FoRM favorite SPF for your face:
– Epionce Daily Shield Tinted SPF 50 (now on online sale)
– SunBetter Tone Smart SPF 75 (available at FoRM)

RESET
If your skin is desiccated and discolored from the sun, consider a 
much-needed reset with our Custom Combo Facial—a summer favorite that includes gentle exfoliation, hydration infusion, skin-barrier healing mask + LED light therapy.

Included in the CUSTOM COMBO (summer edition)

✨Enzyme mask for build up (sweat, SPF)
✨Bt-micro ultrasonic exfoliation
✨Hydroderm (hyperpigmentation + hydration)
✨Microcurrent with vitamin C serum
✨Cooling and soothing mask 
✨Red + Green LED (cell renew + hyperpigmentation) 
✨Moisturizer and SPF

Schedule with O’Brien using using link in bio

#formhealth #formhealthpdx #TopForm #lookbetter #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
It’s the season of fun in the sun! 😎 We hope It’s the season of fun in the sun! 😎 We hope you’re enjoying your bevvies waterside with a splash of ELECTROLYTES. 🧂 

Even if you’re not a competitive athlete — electrolytes need to be on your radar! 🚨 Whether you’re hiking in the back country, crushing a gym sesh, or lounging in the sun .. here’s why you need ‘em:

💧 HYDRATION they help us actually absorb the water we’re sippin’ 
💧MUSCLES electrolytes help with fatigue, cramping and recovery 
💧BRAIN they are key for nerve signaling and can even help with that pesky 3pm brain fog 
💧SLEEP magnesium helps us to relax & feel calmer 

Ideally, you’re having electrolytes with sodium, potassium + magnesium & least amount of ingredients. Look out for hidden sugars in lots of the mainstream brands! 👀 
Add them to plain water OR sneak them into a fun sparkling drink like @drinkolipop 

The ones we like:
@tracemineralsresearch 
@drinklmnt 
@ancientnutrition 

Cheers to feeling better this Summer! 🤸 

#hydration #electrolytes #feelbetter #functionalnutrition #funinthesun #movebetter #formhealthpdx

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Phone

(503) 232-5653

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Mon–Fri 9am-6pm
Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

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