Our Blog

Have you ever heard that inflammation is good? On an acute and small scale, inflammation is our body’s natural response to injury or insult. We need the inflammatory response to start a cascade of healing processes that bring us back... Read more ›

It truly is a wonderful time of year. Ideally, the holidays are a time to spend with loved ones, enjoy winter activities, and recharge before a new year begins. Realistically, we overbook ourselves, deal with stress of holiday travel, and... Read more ›

For years, we were sold on the notion that we should fear fat & avoid it at all costs. While some sources of fat can increase inflammation and contribute to adverse health effects, there are many healthy fats that we... Read more ›

Most of us have heard the words “intermittent fasting” by now. This umbrella term may one of the buzziest in the health + wellness realm ( a quick fix for longevity?!). Although intermittent fasting isn’t a magic pill – it... Read more ›

The word is out – Turmeric is a natural and potent option for addressing pain and inflammation. A bright orange root native to South Asia, turmeric is also rich in anti-oxidants, which fights formation of free radicals in the body.... Read more ›

Inflammation is a key focus in regenerative medicine, since the goal is to repair injured tissue. Inflammation is often thought of as an unwanted process, and there is so much focus on reducing inflammation with anti-inflammatory medications and steroids, that... Read more ›

Skin, the largest organ in our body, provides us with a glimpse into the health of our digestive tract. Struggling with breakouts, rashes, uneven complexion, and prematurely aging skin is a sign that your GUT and overall health may be... Read more ›

Thinning hair and balding, affects old and young, male and female. At FoRM we have successfully used Platelet Rich Plasma injections to address thinning hair for a variety of conditions . Here’s a review of the most common causes of... Read more ›

Standard cosmetic procedures including botox and fillers, such as Restylane, are all the rage these days. These procedures can offer some pretty remarkable results in very little time, without surgery, which is great. However, for me, I believe cosmetic PRP... Read more ›