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    • About
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    • Contact
  • Providers
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    • Patient Portal
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  • Services
    • Sports Medicine & non-surgical Orthopedics
      • PRP Injections
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      • Prolotherapy
      • Sports Acupuncture & Dry Needling
      • Chiropractic
      • Physical Therapy
      • Shockwave Therapy
      • Massage Therapy
      • MSK Ultrasound
      • Ultrasound-Guided Nerve Hydrodissection
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      • IV Nutritional Therapy
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      • Hormone testing & Functional Labs
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Advanced Aesthetic Care

Your most radiant self starts here.

We customize individual treatment plans utilizing advanced aesthetics technology to achieve stunning results. Experience the personal transformation that happens when you love how you look.

To learn more about the wide-ranging advanced aesthetics services in Portland, Oregon with Form Health, book a complimentary consultation today by phone or online.

Advanced Aesthetic Services

Golden Hour Facial (formerly Custom Combo)

A custom skin rejuvenation experience catered to your individual needs and goals – a device-forward, custom skin experience integrating advanced technology, clinical-grade skincare, and therapeutic bodywork that leaves you glowing from the inside-out. Following an initial skin assessment, our advanced aesthetician will expertly layer multiple therapies to address the underlying causes of skin issues like barrier damage, inflammation, dehydration, and slowing cellular repair + renewal.

Skin therapies used during treatment may include: hydrodermabrasion, microcurrent, dermaplaning, chemical peels, ultrasonic exfoliation, and LED — combined with expert body work – craniosacral therapy + facial sculpting massage.

Microneedling

Microneedling is a collagen induction therapy that harnesses your skin’s natural healing response to regenerate healthy cells, boost collagen production for firmer skin, and increase elastin for improved elasticity. It’s an ideal treatment for early signs of aging, acne scarring, and uneven texture.

We’re proud to use the SkinPen® — the first FDA-cleared medical-grade microneedling device on the market. SkinPen’s® precision-engineered micro-needles deliver consistent, controlled results that set the gold standard in professional microneedling treatments. SkinPen® is a cornerstone of our Age Defy Membership — included within every tier.

Hydrodermabrasion

Hydrodermabrasion is a gentle, non-invasive exfoliation treatment designed to renew skin tone and texture for a smoother, more radiant complexion. Using a diamond-tip and vacuum applicator, the treatment polishes away the outer layer of dull, uneven skin — while simultaneously infusing targeted toners and serums to address specific skin concerns and calm inflammation.

Hydrodermabrasion is ideal for anyone looking to achieve a luminous glow, with visible improvements in texture, pore size, pigmentation, and superficial scarring. It also serves as an excellent prep treatment before more advanced procedures such as microneedling and IPL.

We’re proud to use BioTherapeutics™ equipment, a leader in advanced skincare technology that ensures a precise, effective, and luxurious treatment experience every time.

Chemical Peels

Chemical peels are a quick and highly effective treatment that uses a topical acidic solution to remove the outermost layers of skin, revealing a smoother, more even complexion beneath. The type of peel is carefully selected based on your specific skin concerns — whether that’s acne, dullness, fine lines and wrinkles, or minor sun damage.

We’re proud to use Epionce®, Circadia®, and SkinBetter Science® products in our peel treatments — trusted, clinically backed skincare lines known for their advanced formulations and exceptional results.

Please note that advanced peels do require some downtime, and a pre-treatment consultation is recommended to ensure the best outcome for your skin

LED Therapy Facial

Light therapy with LED, is a gentle, non-invasive treatment designed to address a range of skin concerns — from pigmentation and sun damage to signs of aging and loss of elasticity. We use LED to promote collagen production, reduce inflammation, improve cell turnover, and boost circulation, to deliver a healthier, more radiant complexion with zero pain and no downtime.

We’re proud to use BioTherapeutics™ LED equipment, an industry leader in advanced light therapy technology that ensures safe, consistent, and highly effective treatments every session.

Microcurrent

Microcurrent is a non-invasive facial toning treatment that visibly improves skin elasticity and softens fine lines for a naturally lifted, more youthful appearance. Using gentle electrical stimulation delivered through probes or gloves, microcurrent works at the cellular level to stimulate ATP production — the energy currency of our cells — making it a powerful addition to any age-management skincare routine.

We’re proud to use BioTechnology™ microcurrent devices, delivering precise, controlled stimulation for safe and effective results you can see and feel.

Dermaplaning

A surgical blade is used to remove dead skin cells and vellus hairs to create a smoother and brighter complexion. Fine lines and wrinkles are softened and pigmentation reduced with the added application of glycolic acid to prepare the skin for treatment and aid the exfoliation process. Dermaplaning promotes healthy cell turnover, even skin tone and texture and is well tolerated by many skin types.

 

Schedule with FoRM’s Aesthetic Specialists:

O’Brien Cox. CAE (all services listed above, Age Defy Membership Consultation, Laser, + Free Consultations)

Dr. Kai Herman, ND (PRF/PRP Skin Rejuvenation + Hair Restoration, Botox)

Other Aesthetic services:

Acupuncture Facial Rejuvenation  with facial acupuncture, gua-sha and cupping

Hilary Constant, LAc (Acupuncture Facial Rejuvenation)

FAQ

How do I get started with Aesthetics at FoRM Health?

Patients new to FoRM Aesthetics can either start with a 30-minute complimentary consultation with our aesthetician who will review your goals and recommend a skin care and service regimen to be scheduled on a different day OR  jump right treatment with a Golden Hour Facial, which begins with an expert skin evaluation followed by customized skin therapeutics + body work experience.

What is the cost of a facial at FoRM?

The cost of our custom combo facial ranges from $225 for a 60 minute treatment to $300 for a 90 minute facial. Packages may be purchased at the following prices: Golden Hour Facial (60 min) – 3-pack: $600 ($200 ea) and 6-pack: $900 ($150 ea); Golden Hour Plus Facial (90 min) – 3-pack: $810 ($270 ea) and 6-pack: $1,500 ($250 ea).

How often should I be getting facials at FoRM?

Facials are recommended monthly to every 3 months (seasonally) depending on skin conditions.

What is the cost of hydrodermabrasion at FoRM?

Hydrodermabrasion costs $150 per treatment. Packages of 3 are discounted by 10%, packages of 6 are discounted by 20%.

How often should I receive hydrodermabrasion at FoRM?

Hydrodermabrasion is typically performed monthly to every 3 months.

What is the cost of an advanced chemical peel at FoRM?

Advanced Chemical Peels cost $150.

How many chemical peels are needed to see results?

Improvements are appreciated after the first treatment. To optimize results 3 – 6 monthly treatments may be needed.

What is the cost of a microneedling treatment at FoRM?

Each microneedling treatment is $350. Packages of 3 costs $900; package of 6 costs $1680. Monthly Microneedling membership – Age Defy Bronze – is $329/month for a minimum of 3 months, billed monthly.

How many microneedling treatments are needed to see results?

For best results, a series of 3-6 monthly treatments are recommended, depending on treatment goals. Some patients report immediate improvement in skin appearance, but most notice initial improvement 1 month after first treatment. Each treatment provides additive improvement to skin appearance.

Do you only treat or see patients from Portland, Oregon?

While our office is located in SE Portland, Oregon, many of our patients travel from the greater Portland area, including: Lake Oswego, Beaverton, Hillsboro, Tigard, Milwaukie, Happy Valley, and Oregon City, for in-office visits and procedures. We also offer virtual office visits, which allows us to provide service to anyone seeking care within Oregon, with the exception of procedures which must be performed in office.

Latest Posts

  • Age Slower. Look Better. The evidence-based FoRMula for youthful, healthy skin
    October 31, 2025
  • Regenerative Medicine Portland OregonAm I a Good Candidate for Regenerative Medicine?
    September 22, 2025
  • PRP Injections Portland5 Ways to Get the Best Results from Orthopedic PRP Injections
    September 3, 2025
  • Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity
    June 4, 2025
  • Skin Goals + Preventing Sick Days? You Can Do Both – Key Nutrients That Boost Immunity and your Skin’s Glow 
    May 27, 2025

Services Menu

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Age Defy Aesthetic Memberships
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

We Love Our Patients

“As a self-declared sun-worshiper it is fair to say I had significant sun damage and my face just looked older than my years. I started working with Dr. Herman and O’Brien Cox and the results have been amazing! At a party I was asked if I changed my hair because I looked 10 years younger but I can assure you it was not my hair. These two talented professionals will change your life …or at least your face. I promise you, you won’t regret the investment. I am beyond thrilled.”

–Age Defy Member

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals.  With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows.  It just looks so much healthier!  I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

Dr Kai Herman and her staff are amazing!  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.  The downtime was minimal.  The results were impressive.  I noticed tighter, firmer skin and an improved complexion.  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

READY to FEEL Better?

Receive our FREE (+ delicious) 5-day anti-inflammatory meal plan when you join our community

*By providing your email address here, you are opting in to receive our monthly newsletter

We asked a few of our Move Better providers which We asked a few of our Move Better providers which tools they lean on for recovery. Whether you’re training, healing an injury, or feeling a little nagging pain — these are some of the ways we keep ourselves & our patients moving better! 

🤸‍♀️ Theragun
🤸‍♀️ Hydration
🤸‍♀️ Lacrosse Balls
🤸‍♀️ Restorative Yoga
🤸‍♀️ Foot Soaks
🤸‍♀️ Red Light Therapy 
🤸‍♀️ Sauna
🤸‍♀️ Stretching 

Need more guidance on recovery & moving pain free? We got you! Link in bio to schedule. 🔗 

#formhealth #movebetter #orthopedic #naturopathicmedicine #regenerativemedicine #feelbetter #recoverytools #dryneedle #sportsrehabilitation
Even the most dedicated providers need a recharge Even the most dedicated providers need a recharge — and for the FoRM crew, nothing beats getting lost in a great book!

This month, FoRM’s Book Club took over Oma’s Hideaway to swap thoughts on Wild Dark Shore over delicious food, drinks and even better company. We came for the book. We stayed for the vibes. 🌿🕯️

#FoRMBookClub #WildDarkShore #OmasHideaway #ReadMoreBooks #formhealthpdx
At FoRM we believe pain treatments should come wit At FoRM we believe pain treatments should come with a plan — not just a prescription! 💡 

That’s why we offer a suite of targeted therapies that are highly effective as standalone therapies but can also be used in conjunction with regenerative injection therapies to optimize outcomes:

🎯 Trigger Point Injections — Addresses muscular dysfunction that loads and stresses the very joints and tissues being regenerated.

⚡ Shockwave Therapy — Stimulates tissue repair and increases local circulation to enhance the regenerative environment

🧠 Nerve Hydrodissection — Ultrasound-guided release of compressed nerves that may be undermining your recovery without you knowing it.

🌿 Prolozone — Ozone-based therapy that reduces oxidative stress and delivers targeted support to healing tissue
Whether you’re just beginning your healing journey or already undergoing Prolotherapy, PRP, or MFAT — these therapies meet you where you are, and help carry you further than you thought possible.

You deserve more than symptom management. You deserve a path back. 💪 

#FoRMHealth #RegenerativeMedicine #Prolotherapy #PRP #MFAT #ShockwaveTherapy #Prolozone #NeuralTherapy #Hydrodissection #IntegrativeOrthopedics #ChronicPainRelief #FunctionalMedicine #WholeBodyHealing #PortlandOR
Your Body is Designed to Heal. Regenerative Inject Your Body is Designed to Heal. Regenerative Injection Therapy Harnesses That Power. 
#movebetter #movebetterfeelbetter #formhealth #nonsurgicalsolutions
What if you didn’t have to be limited by pain or o What if you didn’t have to be limited by pain or old injuries? 🏋🏽‍♂️

Regenerative injection therapies (RIT) use your body’s natural healing abilities to reduce inflammation, repair tissues, and relieve pain—helping you move better without surgery or relying on medications.

✨ RIT Therapies at FoRM:

✅ Prolotherapy – A simple sugar solution, that strengthens weakened + damaged connective tissue (ligaments/sprains)
✅ Platelet Rich Plasma – Concentrated platelet solution, harnessed from your own blood, which uses growth factors to repair injuries (tendons/muscle tears and strains)
✅ MFAT Therapy – Fat-derived regenerative cells that provide a powerful healing signal for old injuries and damaged joints (arthritis, cartilage damage)

FoRM is Portland’s trusted resource for non-surgical, regenerative solutions for pain + injuries. 

Want to learn if you’re a good fit for RIT? Schedule a Consult one of our specialists - Dr. Ryan Minarik ND and Dr. Brittany Krake ND - by calling 503 232 5653 opt 2 or using scheduling link in bio.

#MoveBetter #PainRelief #RegenerativeMedicine #FormHealthPDX #PRP Prolotherapy SportsMedicine PortlandHealth FeelBetterMoveBetter
We have 4 physicians at FoRM who specialize in hor We have 4 physicians at FoRM who specialize in hormones + women’s health. They’re here to support you in navigating perimenopause & menopause with style and grace! Dr. Herman, Dr. Krake, + Dr. Binshaieg share their go to supplementation to help our patients navigate this phase of life! 

🌷Femmenessence
🌷Magnesium L Threonate
🌷Cortisol Manager
🌷Vitex
🌷Rhapontic Rhubarb
🌷Creatine
🌷Collagen

There are so many wonderful botanicals that we can lean on to keep us feeling + moving better. #formhealthpdx 

Link in bio to schedule! 

#hormonehealth #hormonebalance #womenshealth #menopause #perimenopause #feelbetter #movebetter #botanical #naturopathicphysician
What if you didn’t have to be limited by pain? 🏋🏽‍ What if you didn’t have to be limited by pain? 🏋🏽‍♂️

Regenerative injection therapies (RIT) use your body’s natural healing abilities to reduce inflammation, repair tissues, and relieve pain—helping you move better without surgery or relying on medications.

✨ RIT Therapies at FoRM:

✅ Prolotherapy – A simple sugar solution, that strengthens weakened + damaged connective tissue (ligaments/sprains)
✅ Platelet Rich Plasma – Concentrated platelet solution, harnessed from your own blood, which uses growth factors to repair injuries (tendons/muscle tears and strains)
✅ MFAT Therapy – Fat-derived regenerative cells that provide a powerful healing signal for old injuries and damaged joints (arthritis, cartilage damage)

FoRM is Portland’s trusted resource for non-surgical, regenerative solutions for pain + injuries. 

Want to learn if you’re a good fit for RIT? Schedule a Consult one of our specialists - Dr. Ryan Minarik ND and Dr. Brittany Krake ND - by calling 503 232 5653 opt 2 or using scheduling link in bio.

#MoveBetter #PainRelief #RegenerativeMedicine #FormHealthPDX #PRP Prolotherapy SportsMedicine PortlandHealth FeelBetterMoveBetter
Perimenopause… or Cortisol Chaos? Many women in th Perimenopause… or Cortisol Chaos?
Many women in their forties assume new symptoms automatically mean perimenopause.
Sometimes they’re right.
But sometimes cortisol dysregulation is the real driver.

We recently evaluated a 44-year-old woman ready to start hormone therapy for what she believed were worsening perimenopausal symptoms:
• Early morning wake-ups
• Worsening premenstrual symptoms
• Increased anxiety
• New abdominal fat
• Blood sugar swings and cravings
• Intermittent night sweats
• Brain fog
• Lower stress tolerance

Her #DUTCH, a comprehensive hormone test, told a different story.
Her sex hormones (estrogen, progesterone, testosterone) were relatively stable.
Cortisol was not.

Findings showed:
• Elevated total cortisol
• Slow cortisol metabolism (meaning it lingered longer in her system)
• Cortisol rising at night instead of falling

That pattern alone can drive poor sleep, anxiety, fat storage, and metabolic disruption.
Our strategy shifted.

Instead of jumping into hormone therapy, we focused on nervous system regulation, adrenal support, sleep repair, and reducing unnecessary stress load.

The takeaway: not every symptom in your forties can be blame on retiring ovaries. Sometimes it’s cortisol dysregulation, from years of burning the candle at both ends.

Precision testing allows for precision treatment—so hormones work for you, not against you.

#formhealth #functionalmedicine #hormonehealth #feelbetter
The Menopausal Transition: What’s Actually Happeni The Menopausal Transition: What’s Actually Happening

Perimenopause is the hormonal transition leading up to menopause. Estrogen and progesterone begin to fluctuate—often unpredictably. 

What it can feel like in real life:
🩸Heavier, more frequent, or irregular periods
🤬Mood swings, anxiety, irritability
🫩Sleep disruption (especially 2-4am)
🤯Brain fog, difficulty with name/word recall + poor focus
🫥Declining libido
🤰New, stubborn abdominal fat
💪Muscle loss despite exercising
🥵Night sweats and temperature sensitivity

Menopause is defined as the twelve consecutive months without a menstrual period. Hormone production “falls off the cliff” — and the whole body feels it.

What it can feel like in real life:
🥵Hot flashes + night sweats�• Insomnia
🦪Vaginal dryness
😒Zero libido
🤬Mood swings, depression
😶‍🌫️Memory lapses and word-finding difficulty
😫Multi-Joint pain
💪Rapid muscle loss🤰Expanding waist-line
🫩Fatigue

Postmenopause is the stage after menopause, when hormone levels remain consistently low.

Beyond persisting symptoms mentioned above, additional silent, behind-the-scenes changes happening as a result of permanently low estrogen (progesterone + testosterone).

🦴Accelerated bone loss → increased risk of osteoporosis and fractures

🧠 Loss of brain’s gray matter volume + changes in white matter
💪 Loss of muscle mass → higher risk of frailty
🔥Increased (inflammatory) abdominal fat
💦 Loss of joint lubrication + cartilage
🍭Worsening insulin resistance
💔 Elevated cholesterol and cardiovascular disease risk
🦪 Thinning of vaginal and urinary tissues (genitourinary syndrome of menopause)

This transition is not a disease. It is a full-body physiologic shift.
How you train, eat, sleep, manage stress, and—when appropriate—use targeted therapies will determine how strong and resilient you feel in this next chapter.

This is not the end of vitality. It is a phase that requires a smarter strategy.

#formhealth #formhealthpdx #movebetter #feelbetter #sellwoodmoreland #sellwoodmoreland #functionalmedicine #regenerativemedicine #hormonehealth #agedefy #glowup #lookbetterfeelbetter #ageyourway
Balanced hormones start with a nourishing meal! 🥘 Balanced hormones start with a nourishing meal! 🥘 ✨ 

Filling every plate with fiber, protein, + healthy fat will ensure that you’re feeling 💯 throughout the days, weeks, + years! 

🥦 Fiber — feeds your gut critters to keep them happy so they can help your detox pathways (super important for estrogen!). & helps with blood sugar control. 

🍗 Protein — provides the building blocks for our hormones & support muscle building. It also is key for blood sugar control, feeling satiated, + reducing energy crashes. 

🥑 Healthy Fats — the foundation of our hormone production! Olive oil, nuts, avocado, seeds all keep cycles movin’ + groovin’ while reducing inflammation. 

Nourishment + fueling yourself is non-negotiable to keep hormones healthy & happy!! 🤸‍♀️ 🪩 

Check our link in bio for the recipe to this delish squash + chicken soup. 🍲
Hormone Health by Decade💪 Your hormone landscape s Hormone Health by Decade💪
Your hormone landscape shifts with age. Your Strategy Should too!

🔹 In Your 20s? Lay the groundwork by establishing healthy habits around eating + activity. Keep your blood sugar levels steady by eating a balanced diet + staying active!

Tip #1: When meal-planning, use this blood-sugar balancing formula: Protein + Fiber + (Healthy) Fat

Tip #2: Exercise is more fun with friends! Plan to meet friends for a hike, group class or friendly competition!

🔹 In Your 30s? Cortisol imbalances from stress and poor sleep can disrupt hormonal cycles, cause fertility issues in both men + women, and set the stage for inflammation.

Tip #1: Establish a decompression routine you follow every night before bed.

Tip #2: Stress management should be simple; think breath-work, 5-Min journal, relaxing baths + sleepy-time tea!

✨ In Your 40s? Focus on strength training to support muscle + bone health while maintaining metabolic fitness through blood sugar control and stress management.

Tip #1: Train 4-6x per week with a balance of strength, mobility, and restorative movement (think yoga, Pilates). We highly recommend working with a qualified trainer to dial in your best form!

Tip #2: Swap steady-state, endurance cardio for 20 min of interval training (short bursts of speed + recovery work).

✨ 50s & Beyond? Hormonal changes in post-menopause & andropause can accelerate aging, affecting muscles, joints, brain, heart, skin, and more. Addressing imbalances can keep you vibrant and strong!

Tip #1: Talk to your doctor about bio-identical hormone therapy.

Tip #2: Keep chasing strength goals—fitness is more essential than ever!

💥 Prioritize hormone health + smart training to stay resilient for life!

#FoRMHealthPDX #HormoneHealth #StrongerWithAge #Longevity #FeelBetterMoveBetter #AgeDefyingStrength
#FoRMHealth #StrongerForLife #HormoneHealth #PreventionIsPower
FoRM just got a GLoW up. ✨ We pulled up the old c FoRM just got a GLoW up. ✨

We pulled up the old carpet and upgraded to fresh flooring and new runners throughout the clinic — because the space you heal in matters.

2026 is our GLoW up year — refining, elevating, and continuing to raise the standard of care we deliver every day.

Same mission. Elevated environment.

#formhealth #formhealthpdx #movebetter #feelbetter #lookbetter #sellwoodmoreland #functionalmedicine #agedefy #regenerativemedicine #hormonehealth #glowup

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Phone

(503) 232-5653

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Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

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