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    • Sports Medicine & non-surgical Orthopedics
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Advanced Aesthetic Care

Let us take the guesswork out of looking as vibrant as you feel.

We customize individual treatment plans utilizing advanced aesthetics technology to achieve stunning results. Experience the personal transformation that happens when you love how you look.

To learn more about the wide-ranging advanced aesthetics services in Portland, Oregon with Form Health, book a complimentary consultation today by phone or online.

Advanced Aesthetic Services

Custom Combo Facial

A custom skin rejuvenation experience catered to your individual needs and goals – blending multiple therapies, this service addresses the underlying causes of aging such as inflammation, dehydration, and slowing cellular repair + renewal. During this session, you’ll receive skin-specific exfoliation, facial massage with targeted serums and mask. Additionally, our advanced aesthetician will layer in a combination of hydrodermabrasion, microcurrent, dermaplaning, chemical peel, ultrasonic exfoliation, LED and/or radio frequency therapies.

Microneedling

Microneedling refers to a collagen induction technique using an automated medical device consisting of several tiny needles, which stimulates a healing response resulting in the regeneration of healthy skin cells with increased collagen (tightness) and elastin (elasticity). Microneedling is best for early signs of aging, acne, and texture issues.

Hydrodermabrasion

Hydrodermabrasion is a non-invasive exfoliation procedure used to renew overall tone and texture using a diamond tip and vacuum applicator, which polishes the outer layer of skin for a smoother, more even complexion. This exfoliation process is combined with the application of targeted toners and serums to treat skin specific concerns and reduce inflammation. Hydrodermabrasion is best-suited for patients seeking a glowing complexion, with improvements to texture, pore size, pigmentation and superficial scarring. It is also a great way to prep skin for more advanced procedures such as microneedling, IPL and laser resurfacing.

Chemical Peels

Chemical peels are a quick and effective cosmetic procedure using a topical acidic solution to achieve a smoother, more even complexion by removing the outermost layers of skin cells. The type of peel is chosen based on the specific skin concern to be treated, such as overall dullness, fine lines and wrinkles and minor sun damage. An advanced peel treatment is best for the client seeking to repair and rejuvenate the skin. Advanced peels require more downtime and a pre-treatment consultation is recommended.

LED Therapy Facial

Light therapy is a non-invasive system that is used to treat concerns such as pigmentation and sun damage, as well as signs of aging and loss of skin elasticity. Our comprehensive light therapy facial promotes collagen production, reduces inflammation, improves cell turnover and increases circulation to the skin to help you achieve a healthier complexion quickly, without pain or downtime.

Microcurrent

Microcurrent is a non-invasive method of facial toning that improves skin elasticity and fine lines. The application of electric stimulation via probes or gloves stimulates the production of ATP at the cellular level. ATP is the energy source of our cells, making microcurrent a great addition to any age-management skin care goals. This facial includes a custom serum application for intense hydration, lifting of the skin and overall skin integrity.

Dermaplaning

A surgical blade is used to remove dead skin cells and vellus hairs to create a smoother and brighter complexion. Fine lines and wrinkles are softened and pigmentation reduced with the added application of glycolic acid to prepare the skin for treatment and aid the exfoliation process. Dermaplaning promotes healthy cell turnover, even skin tone and texture and is well tolerated by many skin types.

Schedule with FoRM’s Aesthetic Specialists:

O’Brien Cox. CAE (all services listed above, Laser Hair Removal, IPL Photorejuvenation + Free Consultations)

Dr. Kai Herman, ND (PRF/PRP Skin Rejuvenation + Hair Restoration, Botox)

Other Aesthetic services:

Acupuncture Facial RejuvenationΒ  with facial acupuncture, gua-sha and cupping

Hilary Constant, LAc (Acupuncture Facial Rejuvenation)

FAQ

How do I get started with Aesthetics at FoRM Health?

If you are new to the Aesthetic Medicine program at FoRM, there are 2 ways to get started. One option is to start with a 15 minute complimentary consultation with our aesthetician who will review your goals and recommend a skin care regimen and services to help you meet your goals. Your first treatment will be scheduled on a different day. If you are looking to get started right away with a treatment, but don’t know where to start, you can schedule a 1 hour new client appointment with our aesthetician who will complete your consultation and perform an initial treatment on the same day. There is a $50 minimum charge for the one hour appointment, even if you decide against receiving a treatment that same day.

What is the cost of a facial at FoRM?

The cost of our custom combo facial ranges from $225 for a 60 minute treatment to $300 for a 90 minute facial. The custom combo facial combines 3-5 of the advanced aesthetic services listed above.

How often should I be getting facials at FoRM?

Facials are recommended monthly to every 3 months (seasonally) depending on skin conditions.

What is the cost of hydrodermabrasion at FoRM?

Hydrodermabrasion costs $125 per treatment. Packages of 3 are discounted by 10%, packages of 6 are discounted by 20%.

How often should I receive hydrodermabrasion at FoRM?

Hydrodermabrasion is typically performed monthly to every 3 months.

What is the cost of an advanced chemical peel at FoRM?

Advanced Chemical Peels cost $90. Packages of 3 are discounted by 10%, packages of 6 are discounted by 20%.

How many chemical peels are needed to see results?

Improvements are appreciated after the first treatment. To optimize results 3 – 6 monthly treatments may be needed.

How often should I receive Chemical Peels at FoRM?

Peels are typically performed monthly until goals are reached, then seasonally (every 3 months) for maintenance.

What is the cost of a microneedling treatment at FoRM?

Each microneedling treatment is $300. Packages of 3 are discounted by 10%, packages of 6 are discounted by 20%.

How many microneedling treatments are needed to see results?

For best results, a series of 3-6 monthly treatments are recommended, depending on treatment goals. Some patients report immediate improvement in skin appearance, but most notice initial improvement 1 month after first treatment. Each treatment provides additive improvement to skin appearance.

Do you only treat or see patients from Portland, Oregon?

While our office is located in SE Portland, Oregon, many of our patients travel from the greater Portland area, including: Lake Oswego, Beaverton, Hillsboro, Tigard, Milwaukie, Happy Valley, and Oregon City, for in-office visits and procedures. We also offer virtual office visits, which allows us to provide service to anyone seeking care within Oregon, with the exception of procedures which must be performed in office.

Latest Posts

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    October 31, 2025
  • Regenerative Medicine Portland OregonAm I a Good Candidate for Regenerative Medicine?
    September 22, 2025
  • PRP Injections Portland5 Ways to Get the Best Results from Orthopedic PRP Injections
    September 3, 2025
  • Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity
    June 4, 2025
  • Skin Goals + Preventing Sick Days? You Can Do Both – Key Nutrients That Boost Immunity and your Skin’s GlowΒ 
    May 27, 2025

Services Menu

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Look Better Membership
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

We Love Our Patients

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals. Β With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows. Β It just looks so much healthier! Β I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

Dr Kai Herman and her staff are amazing!Β  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.Β  The downtime was minimal.Β  The results were impressive.Β  I noticed tighter, firmer skin and an improved complexion.Β  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

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How is aging showing up for you? If you’re feel How is aging showing up for you?

If you’re feeling foggy, sluggish, unmotivated, or lost that pep-in-your-step, it could be hormonal changes or deficiencies.

Here are some of the benefits of hormones, the body’s regulators:

πŸ’– Estrogen – Supports mood, protects our brain, bones and heart health, regulates body temp & keeps skin youthful ✨ 

πŸŒ™ Progesterone – Calms the nervous system, improves sleep & balances estrogen πŸ’€ 

πŸ”₯ Testosterone – Fuels energy, muscle mass, libido & motivation πŸ’ͺ 

When these hormones are in flux, like in perimenopause, or low, as in a post-menopause & andropause era, it is common to feel fatigued, moody, foggy, or not like your usual self. 

Bio-Identical Hormone Replacement Therapy (BHRT) helps restore balance naturally, so you can feel like yourself again! 

πŸ’› Supports energy & mood 
🧠 Improves mental clarity & focus 
πŸ”₯ Boosts metabolism & weight management 
πŸ’€ Enhances sleep & stress resilience 
πŸ’ͺ Protects bone, joint & heart health 

Our providers customize BHRT to your unique needs, using hormones that mimic what your body naturally produces. Ready to feel your best? Let’s find your balance!

Schedule an appointment with one of our naturopathic doctors to get started by calling 503.232.5653 opt 2.

#FeelBetterMoveBetter #FeelBetterLookBetter #agedefy #menopausesolutions #liveintopform #hormonehelp #bhrt #hrt
You gotta stop to smell the flowers but are you al You gotta stop to smell the flowers but are you also stopping to peep the leaves?! πŸ‚ 🍁 πŸ‚ 

One of the simplest ways to protect your health & increase longevity is time outside, getting your steps in, + having some hot herbal tea. πŸͺ΄ 

Research shows that even 7-8k steps is enough to gain longevity benefits & reduce all cause mortality. 

This is your sign to stop the scroll & head out for a crisp Autumn walk today! πŸŽƒ

#longevity #healthyaginglifestyle #functionalmedicine #feelbetter #autumnmood #steps #freshair #getoutside #formhealthpdx
Aging is an honor! Yes, but there are some unwante Aging is an honor! Yes, but there are some unwanted side effects!
How is aging showing up on you?

Wrinkles? Texture changes and fine lines? Discolored complexion? Or volume loss? Let’s change that!

Our Look Better Memberships utilize powerful, evidenced-based techniques including light and energy therapies, microneedling and regenerative aesthetic procedures like Platelet Rich Fibrin (PRF) Skin Rejuvenation.

We have 3 Membership Tiers to choose from:

🌟 Glow Up – Perfect for those with early signs of aging and texture changes. 

- Primary service included: 1 Hour Custom Combo 

πŸ’† Skin Rehab – Includes targeted treatments to repair + restore skin barrier function, address inflammation + correct discoloration.

- Primary Service included: Intermittent Pulse Light (IPL) Photorejuvenation or Microneedling (depending on skin-type)

⏳ Age Defy – Includes advanced aesthetic therapies to boost collagen, smooth fine lines, and restore volume loss.

- Primary Service included: PRF Skin Rejuvenation

Aging is an honor - and we believe in helping you age your way!

Our Aesthetician, O’Brien, and Aesthetic specialist, Dr. Kai will design a plan tailored to your goals, then watch your skin evolve month after month.

Use link in bio to learn more about Look Better Memberships + schedule your consultation with our aesthetician.

#formhealth #formhealthpdx #TopForm #sellwoodmoreland #naturalaesthetics #healthyisbeautiful #agedefy #Skinrehab #glowup #SkinRejuvenation #PRFskinrejuvenation #naturalbeauty #microneedling #ipl #iplfacial #photorejuvenation #botox #biotherapeutic #advancedaesthetician #skinbetterscience #epionce #dermaplaning #microcurrent #hydrodermabrasion #nofilterneeded
Love the way you age πŸ’ͺ✨ At FoRM, we combine Love the way you age πŸ’ͺ✨

At FoRM, we combine Functional + Regenerative Medicine to help you look, move, and feel your best at every stage of life.

πŸ’‰ Regenerative Aesthetics: PRF, Microneedling, Light Therapy + more
🦡 Regenerative Orthopedics: PRP, MFAT, Prolotherapy
βš–οΈ Functional Medicine: Root-cause care with a focus on hormonal health

Longevity should feel + look good!

#regenerativemedicine #functionalmedicine #aestheticmedicine #hormonetherapy #bhrt #prp #prf #prolotherapy #mfat #skinrehab #glowup #menopausehelp #lookbetterfeelbetter #agedefy #formhealth
The FoRM team is all about getting you back to fee The FoRM team is all about getting you back to feeling πŸ’― & continuing to feel πŸ’― at any age! Dry-needling is amazing for targeting tight muscles + trigger points to reduce pain, improve mobility, & speed up healing so you can do what you love for as long you want. We’re so fortunate to have Sharon’s skill + expertise β€” she’s helping so many patients feel strong & live pain-free at every age! πŸ’ͺ ✨ 

#dryneedle #movebetter #feelbetter #agingstrong #mobility #functionalmedicine #formhealthpdx #portlandacupuncture
Dr. Ryan introduces Dr. Brittany Krake, ND β€” the Dr. Ryan introduces Dr. Brittany Krake, ND β€” the newest member of our Regenerative Orthopedics team- to Regenerative Medicine, the FoRM way!

Here she joins Dr. Ryan, FoRM’s Director of Regenerative Orthopedics, for a hands-on look at our Platelet-Rich Plasma (PRP) process 🩸.

While Dr. Brittany is a already an experienced injector, our providers like to collaborate on best practices and techniques, to ensure patients get a seamless experience + most effective treatment.

Dr. Brittany observed Dr. Ryan prepare + perform a PRP injection on a painful thumb joint β€” helping restore mobility and reduce chronic discomfort. πŸ’ͺ✨

At FoRM, our Regenerative Orthopedic team uses advanced therapies including:β€¨πŸ§¬ Micro-Fragmented Adipose Tissue (MFAT)β€¨πŸ’‰ Platelet-Rich Plasma (PRP)β€¨πŸŒΏ Prolotherapy + Prolozone

These evidence-informed treatments help patients recover from injury, reduce arthritis pain, and improve joint function β€” without surgery.

#FoRMHealth #RegenerativeMedicine #PRP #OrthopedicMedicine #NaturopathicMedicine #MFAT #Prolotherapy #Prolozone #JointHealth #PainRelief #sellwoodmoreland #sellwood
Welcome Fall πŸπŸ‚β€” finally…back to cozy ro Welcome Fall πŸπŸ‚β€” finally…back to cozy routines, cooler mornings, and a chance to properly decompress β˜•οΈπŸ“–

As we embrace the beginning of Fall, we wanted to give Summer a proper send off with photo dump of seasonal highlights πŸ“Έ.

Our FoRM providers packed this season full: social get-togethers, golf (and yes, more golf), lake days + beach bonfires, long nights + bike rides, family trips + touring, outdoor concerts + sporting events β€” and some good trouble in Vegas runs. We came back sun-kissed, tired in the best way, and smarter for the pause.

Bring on the cooler mornings, steady rhythms, and the work we love. If your reset requires a little professional help, we’ve got you. #FoRMHealth #FallReset 
#formhealth #formhealthpdx #functionalmedicine #regenerativemedicine #naturopathicmedicine #naturopathicdoctor #feelbettermovebetterlookbetter #TopForm #sellwoodmoreland #portlandoregonclinic #integrativemedicine #feelbetter #movebetter #lookbetter
✨ Physical Therapy, the FoRM way βœ¨β€¨ At FoRM ✨ Physical Therapy, the FoRM way βœ¨β€¨
At FoRM Health, PT isn’t just a list of prescribed exercises.
Our highly-experienced Physical Therapist, Dr. Joanne Siegel DPT, has a very β€œhands-on” practice!

She starts with a comprehensive, hands-on re-evaluationβ€”spending a full 60 min with every new and return patient to uncover what’s really going on.

Every PT session includes hands-on manual therapy to address dysfunction, reduce pain, and restore mobility before even talking exercises.

Only then does she create a custom movement plan that’s strategic, sustainable, and specific to you.

πŸ“This is PT designed to actually get you better.

#FoRMHealth #PhysicalTherapy #SportsMedicine #ManualTherapy #InjuryRecovery #MoveBetter #RegenerativeMedicine #HolisticHealth #PortlandHealthcare #sellwoodmoreland
We’re *shocked* at how well these acoustic waves We’re *shocked* at how well these acoustic waves work! πŸ˜‰ 

πŸ”Š πŸ”Š πŸ”Š 

Shockwave therapy is a non-invasive treatment that uses sound waves to stimulate healing in damaged tissues, reduce pain, + improve mobility. By promoting blood flow, reducing scarring, & accelerating tissue repair, Shockwave therapy supports the body’s natural healing processes, helping you recover faster with minimal downtime! 

Ideal for any tendinopathy (tendinitis, tendinosis, calcifications), plantar fasciitis, general pain associated with fascial adhesions/scarring, + nerve pain.

@drbinshaieg used shockwave therapy & took our nutritionist’s tennis elbow from a 5 to 1 pain level in ONE treatment. πŸ™Œ 

Want to learn more? 
πŸ”— in bio
πŸ“ž 503 232 5653

#movebetter #shockwavetherapy #formhealthpdx #sportsmedicine #feelbetter #regenerativemedicine #orthopedicsportland #functionalmedicine
Meet Dr. Brittany Krake, ND 🌿 Regenerative Med Meet Dr. Brittany Krake, ND 🌿

Regenerative Medicine + Functional Hormone Specialist @formhealthpdx 

We’re thrilled to welcome Dr. Brittany Krake ND to the FoRM family!πŸ‘πŸ½β€¨β β€¨Dr. Brittany is a licensed Naturopathic Doctor with advanced training in Regenerative Orthopedic Medicineβ€”including ultrasound-guided Platelet-Rich Plasma (PRP) injectionsβ€”to help patients recover from chronic pain and acute injuries.
She also specializes in Functional Medicine and hormone health, guiding patients through every stage of hormonal changeβ€”from reproductive health and perimenopause to menopause and andropauseβ€”helping them regain balance, energy, and resilience.

Her whole-person approach blends cutting-edge regenerative therapies, hormone optimization, and lifestyle medicine to support healing, recovery, and long-term vitality.

We’re so excited to have her expertise here at FoRM to help our patients move, feel, and live better πŸ’ͺ✨

πŸ“ Now accepting new patientsβ€¨πŸ“Œ Insurance credentialing expected Fall 2025

#FoRMHealth #RegenerativeMedicine #PRP #OrthopedicMedicine #FunctionalMedicine #HormoneHealth #WomensHealth #MensHealth #SportsMedicine #InjuryRecovery #PRPinjections #Prolotherapy #ChronicPainRelief #MoveBetter #IntegrativeMedicine #NaturopathicMedicine #PacificNorthwestHealth #PRPforInjuries #HormoneOptimization #FeelBetterLiveBetter
Summer Fun, Meet Fall Recovery πŸƒβ€β™€οΈπŸ’ͺ Summer Fun, Meet Fall Recovery πŸƒβ€β™€οΈπŸ’ͺ

Time to focus on recovery! FoRM's Rehab program includes #prp #mfat #shockwave #sportchiropractic #physicaltherapy #dryneedling 

Schedule with one of our Naturopathic Doctors who specialize in Sports Medicine for a thorough exam and customized rehabilitation plan!
πŸ“£ TESTIMONIAL πŸ“£ Whether you’re recovering πŸ“£ TESTIMONIAL πŸ“£

Whether you’re recovering from an injury, managing chronic pain, or looking to improve your movement, our Doctor of Physical Therapy, Joanne Siegel, combines her decades-long expertise with a focus on long-term wellness!

πŸ’ͺ Personalized rehab plans
πŸ’ͺ A whole-body approach to healing
πŸ’ͺ Functional movement and injury prevention

We love hearing these glowing reviews from Dr. Siegel’s patients. Reach out to us to learn more about her practice and start your personalized Rehab plan! 

πŸ“ž 503-232-5653
πŸ”— in bio!

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Phone

(503) 232-5653

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Hours

Mon–Fri 9am-6pm
Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

Location

Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.Β  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

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