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Cosmetic Laser

As you age, your skin goes through numerous changes, many of which make you appear older than you feel. At FoRM Health in Portland, Oregon, the team of skilled aesthetic specialists offers a range of cosmetic laser treatments that can rejuvenate your skin and help you feel great about the way you look. Book a consultation at FoRM Health in Portland, Oregon, today to learn more about skin rejuvenation options. You can set up a visit using online booking or call the office to set up your consultation or new patient appointment.

IPL Photorejuvenation

Brighten your complexion

Safely and comfortably fade the appearance of skin imperfections caused by the sun, acne, hormonal imbalances. IPL stands for intense pulsed light, a cosmetic procedure which uses the power of light to address multiple types of skin discoloration including brown and red blemishes to clarify your complexion, creating a more youthful appearance.

Typically performed as a series of 3-6 treatments. Schedule now to set up your skin care consultation.

  • Fades brown age spots, sun spots and acne-induced hyperpigmentation
  • Reduces the appearance of rosacea and facial spider veins
  • Helps clear active acne and other blemishes

Laser Hair Removal

Free Yourself Of Hair Removal Woes

Say goodbye to unwanted hair on all body areas, including upper lip, cheeks, chin, neck, breasts, stomach, arms, shoulders, bikini area, legs and back. The Elos™ laser combines energies to effectively and gently remove hair of many colors and types from most skin types. Typically performed in a series of 6 treatments.

  • Remove unwanted hair from face, back, legs, bikini area, & nearly anywhere on the body
  • Safe and appropriate for darker skin types as well as those with lighter hair
  • Provides permanent hair reduction with quick results

Laser Packages:

15 Minute Laser Appt

applies to:

IPL Spot Treatment: targeted treatment of areas of brown hyperpigmentation, red discoloration, or broken blood vessels

LHR Small Area: upper lips, chin, underarms

  • single session: $150
  • 3 Pack: $375 ($125 each)
  • 6 Pack: $600 ($100 each)

 

30 Minute Laser Appt

applies to:

IPL Photorejuvenation: Face, Neck, Decolletage

LHR Medium Area: bikini, brazilian; lower or upper legs

  • single session: $300
  • 3 Pack: $825 ($275 each)
  • 6 Pack: $1500 ($250 each)

All packages expire in 12 months from purchase

 

Monthly Laser Membership · $280/mo

What you get: 30 min of laser/month – either IPL or Laser Hair Removal, can be alternated or swapped

If you’re looking for a discounted yet flexible option for your laser services, then you’ll want to go with our new Laser Membership option.

For $280/month, you can opt for IPL or Laser Hair Removal, or alternate between the two without having to pay a lump sum up front. Consistent laser treatment at a straightforward monthly rate.

All memberships require a 3-month minimum and are billed monthly.

Schedule with FoRM’s Cosmetic Laser specialists:

O’Brien Cox, CAE (all services above)

How do I get started with cosmetic laser procedures at FoRM?

We recommend anyone interested in a laser treatment schedule a 15 minute consultation with our aesthetician before their first treatment. This allows us to determine personalized treatment recommendations & expectations, review contraindications and risks.

IPL PHOTOFACIAL

How does IPL Photorejuvenation work?

This treatment combines bi-polar radio frequency (heat) and light therapy to precisely and safely fade pigmented lesions such as freckles, sun & age spots, and acne. Vascular lesions such as spider veins and redness from rosacea are also lightened and gradually fade.

Is an IPL Photofacial right for me?

This treatment is most appropriate for those looking to reduce the appearance of darkened lesions and small blood vessels on the surface of the skin. It can also help reduce the appearance of active acne and hyper-pigmentation from past acne lesions. It may not be appropriate for those with very dark complexions or recently tanned skin. To optimize anti-aging effects, it can be combined with Sublative Skin Resurfacing and PRP Skin Rejuvenation. Please inquire about combined treatments during a complimentary consult.

When can I expect to see results?

Initial results are visible typically 1 week following treatment. Gradual and cumulative improvement of complexion is typically achieved over the course of 3-6 treatment sessions, as the lesions continue to fade with each treatment, and in many cases, completely disappear. The total number of required treatment sessions depends on your skin’s condition. Schedule a consultation to establish your personalized treatment schedule.

Does it hurt?

Most clients experience little to no discomfort. Once the treatment is complete, there is no lingering discomfort. In addition, our E-los device monitors the skin’s temperature during treatment to ensure safety and improve comfort during treatment. This is a no-downtime procedure. Many patients return to normal activities immediately after treatment.

Is there down-time?

This is a no downtime procedure. Most patients return to normal activities immediately after treatment. For a period of 5-7 days after treatment, targeted lesions may appear darker before sloughing off. During this time, mineral-based make-up can be used to cover darkened lesions.

What is the cost of the treatment?

Costs range between $150 for spot treatment (a 15 minute appointment or 5 or fewer targeted spots) and $300 for full face or body part (30 min appointment). Discounted packages of 3 and 6 are available for both LHR and IPL.

MOTIF LASER HAIR REMOVAL

How does Laser Hair Removal work?

Hair follicles are precisely targeted and destroyed using a combination of bi-polar radio frequency and light energies.

Is Laser Hair Removal right for me?

Both men and women can achieve permanent hair reduction on almost any body area. We use an E-los laser which is proven to be effective for removing lighter colored hair on most skin types. To achieve a successful outcome on lighter hair, more treatments may be needed compared to darker hair.

When can I expect to see results?

Hair growth is reduced after the first treatment and increasingly so with each subsequent treatment. The number of treatments required will be based on your hair color, hair type, body area and skin type.

Does it hurt?

Most clients experience little to no discomfort. Once the treatment is complete, there is no lingering discomfort. In addition, our E-los laser constantly measures the skin’s resistance to ensure safety and improve comfort during treatment. This is a no-downtime procedure. Many patients return to normal activities immediately after treatment.

What is the cost of the treatment?

Costs range between $150 for spot treatment (a 15 minute appointment for small areas like upper lips, chin, underarms) and $300 for a Medium areas (30 min appointment) like bikini line and lower legs . Discounted packages of 3 and 6 are available for both LHR and IPL.

Latest Posts

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    October 31, 2025
  • Regenerative Medicine Portland OregonAm I a Good Candidate for Regenerative Medicine?
    September 22, 2025
  • PRP Injections Portland5 Ways to Get the Best Results from Orthopedic PRP Injections
    September 3, 2025
  • Build Muscle, Age Better – The Role of Muscle in Healthy Aging and Longevity
    June 4, 2025
  • Skin Goals + Preventing Sick Days? You Can Do Both – Key Nutrients That Boost Immunity and your Skin’s Glow 
    May 27, 2025

Services Menu

Orthopedics

  • PRP Injections
  • MFAT Injections
  • Prolotherapy
  • Sports Acupuncture & Dry Needling
  • Chiropractic
  • Physical Therapy
  • Shockwave Therapy
  • Massage Therapy
  • MSK Ultrasound
  • Ultrasound-Guided Nerve Hydrodissection

Functional Medicine

  • IV Nutritional Therapy
  • Neurofeedback
  • Acupuncture
  • Nutrition
  • Hormone testing & Functional Labs
  • Massage Therapy

Aesthetics

  • Age Defy Aesthetic Memberships
  • PRP + PRF Skin Rejuvenation
  • PRP + PRF Hair Restoration
  • Injectables
  • Cosmetic Laser
  • Advanced Aesthetic Care
  • Clinical Skincare

We Love Our Patients

“As a self-declared sun-worshiper it is fair to say I had significant sun damage and my face just looked older than my years. I started working with Dr. Herman and O’Brien Cox and the results have been amazing! At a party I was asked if I changed my hair because I looked 10 years younger but I can assure you it was not my hair. These two talented professionals will change your life …or at least your face. I promise you, you won’t regret the investment. I am beyond thrilled.”

–Age Defy Member

“I have loved participating in the Skin Rehab Program! I received 3 treatments per month customized to meet my skin care needs and goals.  With consistent treatments and home care, my skin is smoother, much more even skin tone (fewer dark spots and redness), firmer, and glows.  It just looks so much healthier!  I’m so happy with the results!”

–Look Better Member

“I am fairly new to acupuncture and dry needling and I cannot tell you how lucky I feel to have found THE Trusted Authority when it comes to these modalities. The experience at FoRM has been consistently amazing from beginning to end. I have not been able to stop sharing my experience and the benefits of going to see Dr. Minarik and his team with everybody that I know. They truly listen, are incredibly knowledgeable, candid and they set you up for longtime success/relief.”

–Sports Acupuncture Patient

So thankful for (Dr.) Paul Molina, his help every week has helped keep me together as a professional athlete. Very professional and overall a great person and friend. Would definitely recommend to anyone and everyone.

–Professional Athlete

Dr Kai Herman and her staff are amazing!  I have been under Dr Herman’s naturopathic care for years. I fully trust Dr Herman with my medical needs and when I heard she was doing PRP facials, I knew I could also trust her with my face/skin care needs. The procedure itself was seamless and done in a comfortable, relaxed setting.  The downtime was minimal.  The results were impressive.  I noticed tighter, firmer skin and an improved complexion.  This will definitely be part of my anti-aging skin care routine!

–PRP Skin Rejuvenation Patient

Acupuncture and Chinese Medicine used to be a place I would turn when my primary care provider was unable to address my concerns. After seeing Natasha, I now think of her first.

 

–Natasha’s patient

“Hilary is very thoughtful and a great listener when providing a customized solution. I was new to acupuncture and she was patient and communicative. She really cares for her patients. I’d recommend her to anyone.”

–Acupuncture Patient

“Dr. Herman thoughtfully and thoroughly addressed all of my concerns and recommended testing and treatments my PCP has never mentioned. I look forward to continuing my care with her.”

–Functional Medicine Patient

“Dr. Minarik is incredibly knowledgable. He’s been helping me for the last year and he’s top notch. I’ve been impressed with his understanding of both eastern and western treatment options.”

–Dry Needling & PRP Injections Patient

“Dr. Minarik is very skilled and knowledgeable about prp and prolotherapy. He is very thorough and precise in his treatments. He has a very good bedside manner with patients and explains his findings and treatments very thoroughly.”

–Orthobiologic Injections Patient

“Dr. Herman is amazing! I completed 2 laser resurfacing treatments and am loving the results. Many friends and family members have commented on how great my skin looks! Thanks, Dr. Herman!”

–Aesthetics Patient

READY to FEEL Better?

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Goodbye, summer — you were a good one. ☀️ Celebra Goodbye, summer — you were a good one. ☀️

Celebrating the season’s end with a photo dump of the highlights:

World Cup soccer⚽️ 4th of July Fireworks 
🎇Music fests 🎸 & garden parties
Long afternoons with a book📚. 
Berry-picking 🫐🍓& Coastal sunsets
Family time, nature hikes 🥾& summer-time sports 🏌️‍♂️
Christmas in July at FoRM 🎄

Our providers soaked up every last minute — & we’re carrying that warmth into fall. 🍂

Welcome, Autumn….Grounded mornings. Steady routines. A perfect season to restore & reset. 

#FoRMhealth #movebetter #feelbetter #summervibes #pnwsummer
Arthritis is a common problem that keeps people fr Arthritis is a common problem that keeps people from moving. At FoRM Health, our mission is to help you overcome the obstacle of pain that limits activities. Between chiropractic care, physical therapy, and our regenerative injections therapies, we'll get you back to doing what you love, pronto! 💪🏃‍♀️💪 #arthritis #regenerativemedicine #movebetterfeelbetter #orthopedicmedicine #arthritissolutions #injuryrecovery #chronicpain #nonsurgicalorthopedics
Recovery looks different for everyone! & the right Recovery looks different for everyone! & the right support can help you move forward with confidence + a very efficient game plan to get you back to doing what makes you feel best 💪 

FoRM Health offers physical therapy designed to support mobility, strength, function, + recovery based on YOUR individual needs and goals. Visit our website to learn more. https://formhealthpdx.com/
Aging is a privilege! The goal is to feel well whi Aging is a privilege! The goal is to feel well while doing it. At FoRM Health, we have so many therapies to help you thrive in every decade. 🌻

From regenerative injections for arthritis to PRF for hair restoration to bio-identical hormone replacement, let us help you be your best self for decades to come! ✨✨

#feel better #lookbetter #movebetter #hormonehealth #hormonereplacementtherapy #regenerativemedicine #naturopathicmedicine #sellwoodmoreland #formhealthpdx
You just got hurt — now what? 🏃‍♀️ A hard cut on You just got hurt — now what? 🏃‍♀️

A hard cut on the court. A missed step off a curb. A deadlift that felt fine until it didn’t. However it happens, the first steps you take after an acute injury can make or break your recovery. Here’s FoRM’s 4-step framework ⬇️

🧊 Step 1 — 24 -72 hours post-injury
Skip RICE, try PEACE. 

Prevent further damage, Elevate, Avoid anti-inflammatories, Compress & Educate yourself on active recovery. Total rest & constant icing can actually blunt the healing your body needs to kick off.

🩺 Step 2 — Week 1
Get a diagnosis, not a guess. 

Book an orthopedic exam with one of our sport-specific NDs — Dr. Ryan, Dr. Brittany or Dr. Jessica — the sooner the better. They’ll help you formulate a comprehensive and appropriate conservative care recovery plan.

💪 Step 3 — Weeks 1 - 4
Be consistent with your care plan. 

Acute injuries heal well with the right support — PT, manual therapy, acupuncture +/or shockwave — to manage pain, restore range of motion & rebuild strength before it becomes chronic.

🎯 Step 4 — Not improving after a month? 
Consider Regenerative Injection Therapy.

Give conservative care 4–6 weeks. If it’s not clicking, it’s time to talk regenerative injection therapy — PRP or Prolotherapy — to stimulate a stronger tissue healing response at the injury site.

An acute injury doesn’t have to become a chronic one. The difference is usually just having a plan.

📅 Book your orthopedic exam — link in bio 

#FoRM #MoveMore #MoveBetter #SportsMedicine #InjuryRecovery
A lot of little stress reducing, metabolism boosti A lot of little stress reducing, metabolism boosting, confidence building, strength increasing habits really add up! These are some of the things your FoRM providers do to help themselves feel & move better as we all enjoy the privilege of aging. 

🌺 Bubbles Baths
🌺 Walking Pups
🌺 Sprint Training 
🌺 Learning New Things 
🌺 Infrared Sauna 

What are you currently using to feel better & stronger with age?? Let us know 👇 

#agewell #feelbetter #movebetter #lookbetter #naturalmedicine #healthiswealth #functionalmedicine #lessstress #reducestress #braingain #agestrong
Newly injured? 😩... These 4 steps will get you on Newly injured? 😩... 
These 4 steps will get you on the road to recovery!

- First 24 - 72 hours: PEACE not RICE. Protect, Elevate, Avoid Anti-inflammatories, Compress + Educate. 
- 1-2 weeks: schedule an orthopedic exam with Dr. Ryan, Dr. Brittany, or Dr. Jessica.
- Next 4-6 weeks, follow your recovery plan: Physical Therapy, Shockwave, Acupuncture, +/or Body Work.
- If you're not improving within the month, consider regenerative injection therapy with PRP or Prolotherapy.

#movebetter #form
Why Dr. Ryan Minarik uses @apex_biologix for PRP🩸💉 Why Dr. Ryan Minarik uses @apex_biologix for PRP🩸💉

With nearly two years experience using @apex_biologix for PRP processing, Dr. Ryan Minarik explains what matters most to him as a Regenerative Medicine provider: a user-friendly approach to PRP processing that yields high quality PRP for better outcomes.

In this video, Dr. Minarik shares how working with APEX Biologix has helped him streamline his PRP processing and improve tissue response with the addition of protein concentrate.

▶️ Hear his perspective and experience with APEX Biologix.

#FoRM #RegenerativeMedicine #PRP #SportsMedicine movebetter
Did you know PRP, or platelet rich plasma is 100% Did you know PRP, or platelet rich plasma is 100% natural? It’s derived from your own body using your blood that is spun down into a platelet concentrate! We then reinject this concentrate into the problem areas to stimulate a healing response. 

PRP therapy can provide relief from a wide range of conditions, such as neck and back pain, tennis elbow, arthritis, and chronic pain from old injuries. Click the link in bio to learn more about regenerative injections at FoRM Health! #prp #regenerativemedicine #movebetter #feelbetter #formhealthpdx #sellwoodmoreland #regenerativetherapies
Nutrition is a game changer for managing chronic i Nutrition is a game changer for managing chronic inflammation & improving cellular repair! The way you eat before + after your PRP, Prolotherapy, MFAT, or other regenerative therapies can boost your outcomes. 📣 

Focusing on a mainly Mediterranean Diet can help the controlled inflammatory response from regenerative injections stay short-lived & reduces inflammation that is chronic + detrimental. A balanced + healthy diet also creates the right environment for repair! 🫐🫐🫐

The Mediterranean Diet is diverse & delicious, making it a fairly easy plan to follow. Here’s the scoop:

🌿 High Fiber (whole grains, beans, veggies, fruit)
🌿 Lean Protein (poultry, fish, wild game)
🌿 Healthy Fats (olive oil, avocado, nuts, seeds)

Do your best to really reduce or avoid ultra processed foods, unhealthy fats like trans fats, refined sugar & high fructose corn syrup. 🛑 

Interested in how to implement the Mediterranean Diet? Our functional nutritionist, Ellina, would love to be your guide in all things anti-inflammatory eating & meal planning! 🥑 Link in bio or call us at 503-232-5653.
Did you know exercise can have a positive impact o Did you know exercise can have a positive impact on your PRP, PRF, or MFAT procedures?? 🏃🏻‍♀️ 🏃🏻‍♀️ 🏃🏻‍♀️ 

Prepping for your therapies a few weeks out can benefit your results when HIIT + strength training is used wisely. 

💉 A few weeks out and you’re increasing your stem cell proliferation & platelet concentration while making sure the right inflammatory messengers are coming online. 

💉 The day of, a sweat sesh can help with acute spikes of stem cells + platelets so that you improve the quality of your results! 

A few ideas for a 20min HIIT session:
💪 Squat Jumps 
💪 Mountain Climbers 
💪 Plank Jacks 
💪 High Knees 
💪 Skaters 

🔆 Your FoRM health providers not only optimize your therapies but we make sure we help you make the best out of your prep for them too depending on what you and your body need! Questions? Link in Bio or call us @503-232-5653. 🔆

#regenerativemedicine #prp #prf #feelbetter #movebetter #lookbetter #formhealthpdx #regenerativetherapy
📅 You’ve scheduled a Regenerative therapy appointm 📅 You’ve scheduled a Regenerative therapy appointment— PRP, PRF, or MFAT — now what?

Whether it’s for pain, injury, arthritis, skin rejuvenation or hair restoration, there are steps you can take to optimize the regenerative effect and tissue response!
Here’s your prep timeline to set yourself up for the best possible outcome 👇

🗓️ A FEW WEEKS OUT
🏋️ Start HIIT + strength training to mobilize stem cells and platelets
🥗 Tighten up your diet — lean into a Mediterranean or anti-inflammatory diet (veggies, lean protein, healthy fats, fiber) and limit processed foods, sugar, and unhealthy fats
💊 Start supplementing with Vitamin D, Vitamin C, and antioxidants like resveratrol + quercetin
😴 Lock in a consistent sleep schedule to optimize recovery

🗓️ WITHIN THE WEEK
🛑 Stop anti-inflammatory supplements — fish oil, curcumin, resveratrol, quercetin
🛑 Stop steroid medications + NSAIDs like ibuprofen (they can blunt the inflammatory response your treatment relies on)

🗓️ 24 HOURS PRIOR
🚫 Skip alcohol and anything high in saturated fat, sugar, or processed ingredients
🏃 Get in one more 20–30 min HIIT session day of the procedure

For best results, your prep matters as much as the procedure - 💪

#prp #prf #mfat #regenerativemedicine #formhealth

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Phone

(503) 232-5653

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Saturday 10am-2pm

Office

FoRM Health
8113 SE 13th Ave
Portland, Oregon
97202

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Conveniently located in the beautiful Sellwood neighborhood of Southeast Portland.  Easy access to the Lake Oswego, Oregon City and the entire Portland Metro.

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